{"id":35048,"date":"2023-10-05T18:21:21","date_gmt":"2023-10-05T09:21:21","guid":{"rendered":"https:\/\/pump-climbing.com\/gym\/akiba\/?p=35048"},"modified":"2023-10-05T18:21:21","modified_gmt":"2023-10-05T09:21:21","slug":"10%e6%9c%88%e3%81%ae%e3%82%b3%e3%83%b3%e3%83%87%e3%82%a3%e3%82%b7%e3%83%a7%e3%83%8b%e3%83%b3%e3%82%b0%e4%ba%88%e7%b4%84%e5%8f%97%e4%bb%98%e4%b8%ad","status":"publish","type":"post","link":"https:\/\/pump-climbing.com\/gym\/akiba\/10%e6%9c%88%e3%81%ae%e3%82%b3%e3%83%b3%e3%83%87%e3%82%a3%e3%82%b7%e3%83%a7%e3%83%8b%e3%83%b3%e3%82%b0%e4%ba%88%e7%b4%84%e5%8f%97%e4%bb%98%e4%b8%ad\/blog-news\/","title":{"rendered":"10\u6708\u306e\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30cb\u30f3\u30b0\u4e88\u7d04\u53d7\u4ed8\u4e2d"},"content":{"rendered":"<div>\n<p>10\u6708\u306e\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30cb\u30f3\u30b0\u307e\u3060\u7a7a\u304d\u3042\u308a\u307e\u3059\uff01\uff01<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-34998 aligncenter\" src=\"https:\/\/pump-climbing.com\/akiba\/wp-content\/uploads\/2023\/09\/220902_BPUMP-13-1170x780.jpg\" sizes=\"auto, (max-width: 654px) 100vw, 654px\" srcset=\"https:\/\/pump-climbing.com\/akiba\/wp-content\/uploads\/2023\/09\/220902_BPUMP-13-1170x780.jpg 1170w, https:\/\/pump-climbing.com\/akiba\/wp-content\/uploads\/2023\/09\/220902_BPUMP-13-390x260.jpg 390w, https:\/\/pump-climbing.com\/akiba\/wp-content\/uploads\/2023\/09\/220902_BPUMP-13-768x512.jpg 768w, https:\/\/pump-climbing.com\/akiba\/wp-content\/uploads\/2023\/09\/220902_BPUMP-13-1536x1024.jpg 1536w, https:\/\/pump-climbing.com\/akiba\/wp-content\/uploads\/2023\/09\/220902_BPUMP-13-2048x1365.jpg 2048w\" alt=\"\" width=\"654\" height=\"436\" \/><\/p>\n<\/div>\n<div>\n<p>&nbsp;<\/p>\n<p>\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30cb\u30f3\u30b0\u3063\u3066\u4f55\u3059\u308b\u306e\uff1f\u3068\u7591\u554f\u306b\u601d\u3046\u65b9\u3078<\/p>\n<p>\u30fb\u4f53\u306b\u75db\u307f\u304c\u3042\u3063\u3066\u601d\u3046\u3088\u3046\u306b\u767b\u308c\u306a\u3044<\/p>\n<p>\u30fb\u30b1\u30ac\u306e\u4e88\u9632\u65b9\u6cd5\u3084\u65e5\u9803\u306e\u30b1\u30a2\u65b9\u6cd5\u304c\u77e5\u308a\u305f\u3044<\/p>\n<p>\u30fb\u30af\u30e9\u30a4\u30df\u30f3\u30b0\u306e\u30d5\u30a9\u30fc\u30e0\u304c\u6c17\u306b\u306a\u308b<\/p>\n<\/div>\n<p>\u306a\u3069\u306a\u3069<\/p>\n<p>&nbsp;<\/p>\n<p>\u3053\u308c\u306f\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30cb\u30f3\u30b0\u306a\u306e\u304b\u306a\uff1f\u3068\u601d\u3063\u305f\u3089\u4e00\u5ea6\u3054\u76f8\u8ac7\u306b\u304a\u8d8a\u3057\u304f\u3060\u3055\u3044\uff01<\/p>\n<p>&nbsp;<\/p>\n<p>\u304a\u7533\u3057\u8fbc\u307f\u306f<span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"https:\/\/pump-climbing.com\/gym\/akiba\/conditioning\/\">\u3053\u3061\u3089<\/a><\/span>\u304b\u3089<\/p>\n<p>&nbsp;<\/p>\n<div><\/div>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-35049\" src=\"https:\/\/pump-climbing.com\/akiba\/wp-content\/uploads\/2023\/10\/2023.10.png\" alt=\"\" width=\"1169\" height=\"826\" srcset=\"https:\/\/pump-climbing.com\/akiba\/wp-content\/uploads\/2023\/10\/2023.10.png 1169w, https:\/\/pump-climbing.com\/akiba\/wp-content\/uploads\/2023\/10\/2023.10-390x276.png 390w, https:\/\/pump-climbing.com\/akiba\/wp-content\/uploads\/2023\/10\/2023.10-768x543.png 768w\" sizes=\"auto, (max-width: 1169px) 100vw, 1169px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>10\u6708\u306e\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30cb\u30f3\u30b0\u307e\u3060\u7a7a\u304d\u3042\u308a\u307e\u3059\uff01\uff01 &nbsp; &nbsp; \u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30cb\u30f3\u30b0\u3063\u3066\u4f55\u3059\u308b\u306e\uff1f\u3068\u7591\u554f\u306b\u601d\u3046\u65b9\u3078 \u30fb\u4f53\u306b\u75db\u307f\u304c\u3042\u3063\u3066\u601d\u3046\u3088\u3046\u306b\u767b\u308c\u306a\u3044 \u30fb\u30b1\u30ac\u306e\u4e88\u9632\u65b9\u6cd5\u3084\u65e5\u9803\u306e\u30b1\u30a2\u65b9\u6cd5\u304c\u77e5\u308a\u305f\u3044 \u30fb\u30af\u30e9\u30a4\u30df\u30f3 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,22],"tags":[],"class_list":["post-35048","post","type-post","status-publish","format-standard","hentry","category-blog-news","category-22"],"_links":{"self":[{"href":"https:\/\/pump-climbing.com\/gym\/akiba\/wp-json\/wp\/v2\/posts\/35048","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pump-climbing.com\/gym\/akiba\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pump-climbing.com\/gym\/akiba\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pump-climbing.com\/gym\/akiba\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pump-climbing.com\/gym\/akiba\/wp-json\/wp\/v2\/comments?post=35048"}],"version-history":[{"count":1,"href":"https:\/\/pump-climbing.com\/gym\/akiba\/wp-json\/wp\/v2\/posts\/35048\/revisions"}],"predecessor-version":[{"id":35050,"href":"https:\/\/pump-climbing.com\/gym\/akiba\/wp-json\/wp\/v2\/posts\/35048\/revisions\/35050"}],"wp:attachment":[{"href":"https:\/\/pump-climbing.com\/gym\/akiba\/wp-json\/wp\/v2\/media?parent=35048"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pump-climbing.com\/gym\/akiba\/wp-json\/wp\/v2\/categories?post=35048"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pump-climbing.com\/gym\/akiba\/wp-json\/wp\/v2\/tags?post=35048"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}