{"id":31117,"date":"2019-07-10T21:11:15","date_gmt":"2019-07-10T12:11:15","guid":{"rendered":"http:\/\/pump-climbing.com\/gym\/bpump2\/?p=31117"},"modified":"2019-07-10T21:17:28","modified_gmt":"2019-07-10T12:17:28","slug":"how-to","status":"publish","type":"post","link":"https:\/\/pump-climbing.com\/gym\/bpump2\/how-to\/","title":{"rendered":"How to !!"},"content":{"rendered":"<p><a href=\"http:\/\/fsppump.sakura.ne.jp\/pumpweb2019\/bpump2\/wp-content\/uploads\/2019\/07\/20190709-stepup_190710_0001.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-31122\" src=\"http:\/\/fsppump.sakura.ne.jp\/pumpweb2019\/bpump2\/wp-content\/uploads\/2019\/07\/20190709-stepup_190710_0001-390x292.jpg\" alt=\"\" width=\"793\" height=\"594\" srcset=\"https:\/\/pump-climbing.com\/bpump2\/wp-content\/uploads\/2019\/07\/20190709-stepup_190710_0001-390x292.jpg 390w, https:\/\/pump-climbing.com\/bpump2\/wp-content\/uploads\/2019\/07\/20190709-stepup_190710_0001-768x576.jpg 768w, https:\/\/pump-climbing.com\/bpump2\/wp-content\/uploads\/2019\/07\/20190709-stepup_190710_0001-1170x877.jpg 1170w, https:\/\/pump-climbing.com\/bpump2\/wp-content\/uploads\/2019\/07\/20190709-stepup_190710_0001.jpg 1478w\" sizes=\"(max-width: 793px) 100vw, 793px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>\u3067\u304d\u308b\u9650\u308a\u3001\u602a\u6211\u3092\u305b\u305a\u3001\u6c38\u304f\u3001\u30af\u30e9\u30a4\u30df\u30f3\u30b0\u3092\u697d\u3057\u307f\u305f\u3044\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>B-PUMP YOKOHAMA\u3067\u306f\u3001\u30af\u30e9\u30a4\u30de\u30fc\u306b\u306a\u308b\u5c0e\u5165\u306e\u90e8\u5206\u304b\u3089\u3001<\/p>\n<p>\u602a\u6211\u3092\u3057\u306b\u304f\u3044\u3001\u305d\u3057\u3066\u81ea\u7acb\u3057\u305f\u30af\u30e9\u30a4\u30de\u30fc\u306b\u306a\u308c\u308b\u3088\u3046\u306b\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u306e\u304c\u76ee\u6a19\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u3057\u304b\u3057\u3001\u65e2\u306b\u59cb\u3081\u3066\u3044\u308b\u4eba\u306b\u3082\u76ee\u3092\u5411\u3051\u3066\u307b\u3057\u3044\u73fe\u72b6\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u521d\u3081\u306b\u5927\u4e8b\u306a\u306e\u306f\u3001\u767b\u308a\u305f\u3044\u8ab2\u984c\u3092\u6700\u5927\u9650\u306e\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u3092\u51fa\u3059\u305f\u3081\u306b\u6e96\u5099\u3092\u3059\u308b\u3053\u3068\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u706b\u66dcsession\u3067\u306f\u3001\u65e5\u9803\u304b\u3089\u53d6\u308a\u5165\u308c\u3084\u3059\u3044\u3088\u3046\u306b\u3001\u307e\u305a\u306f\u7c21\u5358\u306a\u30b9\u30c8\u30ec\u30c3\u30c1\u65b9\u6cd5\u3084\u57fa\u790e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u65b9\u6cd5\u306a\u3069\u3092\u30ef\u30a4\u30ef\u30a4\u3057\u306a\u304c\u3089\u884c\u3044\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/fsppump.sakura.ne.jp\/pumpweb2019\/bpump2\/wp-content\/uploads\/2019\/07\/20190709-stepup_190710_0014.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-31125\" src=\"http:\/\/fsppump.sakura.ne.jp\/pumpweb2019\/bpump2\/wp-content\/uploads\/2019\/07\/20190709-stepup_190710_0014-390x292.jpg\" alt=\"\" width=\"787\" height=\"589\" srcset=\"https:\/\/pump-climbing.com\/bpump2\/wp-content\/uploads\/2019\/07\/20190709-stepup_190710_0014-390x292.jpg 390w, https:\/\/pump-climbing.com\/bpump2\/wp-content\/uploads\/2019\/07\/20190709-stepup_190710_0014-768x576.jpg 768w, https:\/\/pump-climbing.com\/bpump2\/wp-content\/uploads\/2019\/07\/20190709-stepup_190710_0014-1170x877.jpg 1170w, https:\/\/pump-climbing.com\/bpump2\/wp-content\/uploads\/2019\/07\/20190709-stepup_190710_0014.jpg 1478w\" sizes=\"(max-width: 787px) 100vw, 787px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/fsppump.sakura.ne.jp\/pumpweb2019\/bpump2\/wp-content\/uploads\/2019\/07\/20190709-stepup_190710_0012.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-31124\" src=\"http:\/\/fsppump.sakura.ne.jp\/pumpweb2019\/bpump2\/wp-content\/uploads\/2019\/07\/20190709-stepup_190710_0012-390x292.jpg\" alt=\"\" width=\"785\" height=\"588\" srcset=\"https:\/\/pump-climbing.com\/bpump2\/wp-content\/uploads\/2019\/07\/20190709-stepup_190710_0012-390x292.jpg 390w, https:\/\/pump-climbing.com\/bpump2\/wp-content\/uploads\/2019\/07\/20190709-stepup_190710_0012-768x576.jpg 768w, https:\/\/pump-climbing.com\/bpump2\/wp-content\/uploads\/2019\/07\/20190709-stepup_190710_0012-1170x877.jpg 1170w, https:\/\/pump-climbing.com\/bpump2\/wp-content\/uploads\/2019\/07\/20190709-stepup_190710_0012.jpg 1478w\" sizes=\"(max-width: 785px) 100vw, 785px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/fsppump.sakura.ne.jp\/pumpweb2019\/bpump2\/wp-content\/uploads\/2019\/07\/20190709-stepup_190710_0010.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-31130\" src=\"http:\/\/fsppump.sakura.ne.jp\/pumpweb2019\/bpump2\/wp-content\/uploads\/2019\/07\/20190709-stepup_190710_0010-390x292.jpg\" alt=\"\" width=\"783\" height=\"586\" srcset=\"https:\/\/pump-climbing.com\/bpump2\/wp-content\/uploads\/2019\/07\/20190709-stepup_190710_0010-390x292.jpg 390w, https:\/\/pump-climbing.com\/bpump2\/wp-content\/uploads\/2019\/07\/20190709-stepup_190710_0010-768x576.jpg 768w, https:\/\/pump-climbing.com\/bpump2\/wp-content\/uploads\/2019\/07\/20190709-stepup_190710_0010-1170x877.jpg 1170w, https:\/\/pump-climbing.com\/bpump2\/wp-content\/uploads\/2019\/07\/20190709-stepup_190710_0010.jpg 1478w\" sizes=\"(max-width: 783px) 100vw, 783px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>\u4eca\u56de\u306e\u30c6\u30fc\u30de\u306f\u3001\u300c\u30c7\u30c3\u30c9\u30dd\u30a4\u30f3\u30c8\u30fb\u30e9\u30f3\u30b8\u300d<\/p>\n<p>&nbsp;<\/p>\n<p>\u3069\u3093\u306a\u5185\u5bb9\u3092\u884c\u3063\u3066\u3044\u308b\u304b\u306f\u3001\u53c2\u52a0\u8005\u306e\u307f\u304c\u77e5\u308b\u3063\u3066\u3053\u3068\u3067\ud83d\ude00<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/fsppump.sakura.ne.jp\/pumpweb2019\/bpump2\/wp-content\/uploads\/2019\/07\/20190709-stepup_190710_0008.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-31123\" src=\"http:\/\/fsppump.sakura.ne.jp\/pumpweb2019\/bpump2\/wp-content\/uploads\/2019\/07\/20190709-stepup_190710_0008-390x292.jpg\" alt=\"\" width=\"784\" height=\"587\" srcset=\"https:\/\/pump-climbing.com\/bpump2\/wp-content\/uploads\/2019\/07\/20190709-stepup_190710_0008-390x292.jpg 390w, https:\/\/pump-climbing.com\/bpump2\/wp-content\/uploads\/2019\/07\/20190709-stepup_190710_0008-768x576.jpg 768w, https:\/\/pump-climbing.com\/bpump2\/wp-content\/uploads\/2019\/07\/20190709-stepup_190710_0008-1170x877.jpg 1170w, https:\/\/pump-climbing.com\/bpump2\/wp-content\/uploads\/2019\/07\/20190709-stepup_190710_0008.jpg 1478w\" sizes=\"(max-width: 784px) 100vw, 784px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u3055\u3066\u3001\u6c34\u66dcsession\u306f\uff1f<\/p>\n<p>&nbsp;<\/p>\n<p>Bambi\u4e0d\u5728\u306e\u70ba\u3001\u4eca\u6708\u7b2c\uff11\uff5e\uff13\u9031\u76ee\u307e\u3067\u306f\u3001\u3068\u306b\u304b\u304f\u697d\u3057\u304f\u30b9\u30bf\u30c3\u30d5\u3068\u767b\u308b\u3092\u30c6\u30fc\u30de\u306b\u958b\u50ac\u3002<\/p>\n<p>TK\u304c\u62c5\u5f53\uff01<\/p>\n<p>\u4eca\u65e5\u3082\u306a\u3093\u3060\u304b\u697d\u3057\u305d\u3046\u263a<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/fsppump.sakura.ne.jp\/pumpweb2019\/bpump2\/wp-content\/uploads\/2019\/07\/18119B8D-4EF6-48F8-A64C-C5DCFE8C0A9F.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-31120\" src=\"http:\/\/fsppump.sakura.ne.jp\/pumpweb2019\/bpump2\/wp-content\/uploads\/2019\/07\/18119B8D-4EF6-48F8-A64C-C5DCFE8C0A9F-390x293.jpg\" alt=\"\" width=\"794\" height=\"596\" srcset=\"https:\/\/pump-climbing.com\/bpump2\/wp-content\/uploads\/2019\/07\/18119B8D-4EF6-48F8-A64C-C5DCFE8C0A9F-390x293.jpg 390w, https:\/\/pump-climbing.com\/bpump2\/wp-content\/uploads\/2019\/07\/18119B8D-4EF6-48F8-A64C-C5DCFE8C0A9F-768x576.jpg 768w, https:\/\/pump-climbing.com\/bpump2\/wp-content\/uploads\/2019\/07\/18119B8D-4EF6-48F8-A64C-C5DCFE8C0A9F-1170x878.jpg 1170w, https:\/\/pump-climbing.com\/bpump2\/wp-content\/uploads\/2019\/07\/18119B8D-4EF6-48F8-A64C-C5DCFE8C0A9F.jpg 1800w\" sizes=\"(max-width: 794px) 100vw, 794px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Enjoy climbing!!!<\/p>\n<p><a href=\"https:\/\/www.instagram.com\/bpumpyokohama\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-27740\" src=\"http:\/\/fsppump.sakura.ne.jp\/pumpweb\/bpump2\/wp-content\/uploads\/2018\/02\/71VQR1WetdL-390x390.png\" sizes=\"(max-width: 52px) 100vw, 52px\" srcset=\"http:\/\/fsppump.sakura.ne.jp\/pumpweb\/bpump2\/wp-content\/uploads\/2018\/02\/71VQR1WetdL-390x390.png 390w, http:\/\/fsppump.sakura.ne.jp\/pumpweb\/bpump2\/wp-content\/uploads\/2018\/02\/71VQR1WetdL-150x150.png 150w, http:\/\/fsppump.sakura.ne.jp\/pumpweb\/bpump2\/wp-content\/uploads\/2018\/02\/71VQR1WetdL.png 512w\" alt=\"\" width=\"52\" height=\"52\" \/><\/a><a href=\"https:\/\/www.instagram.com\/bpumpyokohama\/\">B-pump Yokohama Instagram<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; \u3067\u304d\u308b\u9650\u308a\u3001\u602a\u6211\u3092\u305b\u305a\u3001\u6c38\u304f\u3001\u30af\u30e9\u30a4\u30df\u30f3\u30b0\u3092\u697d\u3057\u307f\u305f\u3044\u3002 &nbsp; B-PUMP YOKOHAMA\u3067\u306f\u3001\u30af\u30e9\u30a4\u30de\u30fc\u306b\u306a\u308b\u5c0e\u5165\u306e\u90e8\u5206\u304b\u3089\u3001 \u602a\u6211\u3092\u3057\u306b\u304f\u3044\u3001\u305d\u3057\u3066\u81ea\u7acb\u3057\u305f\u30af\u30e9\u30a4\u30de\u30fc\u306b\u306a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,85],"tags":[],"views":1547,"_links":{"self":[{"href":"https:\/\/pump-climbing.com\/gym\/bpump2\/wp-json\/wp\/v2\/posts\/31117"}],"collection":[{"href":"https:\/\/pump-climbing.com\/gym\/bpump2\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pump-climbing.com\/gym\/bpump2\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pump-climbing.com\/gym\/bpump2\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pump-climbing.com\/gym\/bpump2\/wp-json\/wp\/v2\/comments?post=31117"}],"version-history":[{"count":8,"href":"https:\/\/pump-climbing.com\/gym\/bpump2\/wp-json\/wp\/v2\/posts\/31117\/revisions"}],"predecessor-version":[{"id":31132,"href":"https:\/\/pump-climbing.com\/gym\/bpump2\/wp-json\/wp\/v2\/posts\/31117\/revisions\/31132"}],"wp:attachment":[{"href":"https:\/\/pump-climbing.com\/gym\/bpump2\/wp-json\/wp\/v2\/media?parent=31117"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pump-climbing.com\/gym\/bpump2\/wp-json\/wp\/v2\/categories?post=31117"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pump-climbing.com\/gym\/bpump2\/wp-json\/wp\/v2\/tags?post=31117"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}