{"id":33706,"date":"2026-01-10T20:35:00","date_gmt":"2026-01-10T11:35:00","guid":{"rendered":"https:\/\/pump-climbing.com\/gym\/bpump2\/?p=33706"},"modified":"2026-01-10T20:35:00","modified_gmt":"2026-01-10T11:35:00","slug":"%e5%a4%a7%e6%94%b9%e8%a3%85%e8%a9%b3%e7%b4%b0%e7%99%ba%e8%a1%a8%e2%9a%92%ef%b8%8f","status":"publish","type":"post","link":"https:\/\/pump-climbing.com\/gym\/bpump2\/%e5%a4%a7%e6%94%b9%e8%a3%85%e8%a9%b3%e7%b4%b0%e7%99%ba%e8%a1%a8%e2%9a%92%ef%b8%8f\/","title":{"rendered":"\u5927\u6539\u88c5\u8a73\u7d30\u767a\u8868\u2692\ufe0f"},"content":{"rendered":"<p data-path-to-node=\"4,0\"><b data-path-to-node=\"4,0\" data-index-in-node=\"0\"><a href=\"https:\/\/pump-climbing.com\/bpump2\/wp-content\/uploads\/2026\/01\/\u30c7\u30b9\u30af\u30c8\u30c3\u30d7\u00a5\u6539\u88c5\u65e5\u7a0b\uff11.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-33744\" 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data-index-in-node=\"5\">2\/9(\u6708)\u306e\u307f\u5168\u9928\u4f11\u696d<\/b>\uff08\u3053\u306e\u65e5\u3060\u3051\u306f\u3054\u6ce8\u610f\u3092\uff01\ud83d\ude4f\uff09<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"3,3,3,0\"><b data-path-to-node=\"3,3,3,0\" data-index-in-node=\"0\">1\u968e\u30a8\u30ea\u30a2\uff1a<\/b> \u6539\u88c5\u671f\u9593\u4e2d\u3082\u901a\u5e38\u901a\u308a\u30ac\u30f3\u30ac\u30f3\u55b6\u696d\uff01<\/p>\n<\/li>\n<li><strong>\u30ea\u30cb\u30e5\u30fc\u30a2\u30eb\u30aa\u30fc\u30d7\u30f3\uff1a2\/28(\u571f)<\/strong><\/li>\n<\/ul>\n<p data-path-to-node=\"3,4\">\u3054\u5229\u7528\u6599\u91d1\u3084\u671f\u9593\u4f1a\u54e1\u69d8\u3078\u306e\u30b5\u30dd\u30fc\u30c8\u306b\u3064\u3044\u3066\u3082\u3001\u3057\u3063\u304b\u308a\u6e96\u5099\u3057\u3066\u304a\u308a\u307e\u3059\u3002(\u6539\u3081\u3066\u3054\u6848\u5185\u3092\u3055\u305b\u3066\u3044\u305f\u3060\u304d\u307e\u3059\u3002)<\/p>\n<hr \/>\n<p 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