{"id":34236,"date":"2026-09-13T15:11:22","date_gmt":"2026-09-13T06:11:22","guid":{"rendered":"https:\/\/pump-climbing.com\/gym\/bpump2\/?p=34236"},"modified":"2026-09-13T15:11:22","modified_gmt":"2026-09-13T06:11:22","slug":"1day-boulder","status":"publish","type":"post","link":"https:\/\/pump-climbing.com\/gym\/bpump2\/1day-boulder\/","title":{"rendered":"1DAY BOULDER!!!"},"content":{"rendered":"

\u901a\u5e38\u30eb\u30fc\u30c8\u30bb\u30c3\u30c8\u306e\u524d\u65e5\u3001\u706b\u66dc\u591c<\/p>\n

\u6a2a\u30d1\u30f3\u3067\u306f1DAY BOULDER\u3092\u958b\u50ac\u4e2d\uff01<\/p>\n

\"\"<\/p>\n

\u30bb\u30c3\u30c8\u524d\u306e\u307e\u3063\u3055\u3089\u306a\u58c1\u3092\u4f7f\u3063\u3066\u3001\u901a\u5e38\u55b6\u696d\u3068\u306f\u4e00\u5473\u9055\u3046\u8ab2\u984c\u3092\u3054\u7528\u610f<\/p>\n

\u30dc\u30ea\u30e5\u30fc\u30e0\u3092\u3075\u3093\u3060\u3093\u306b\u4f7f\u3063\u305f\u8ab2\u984c<\/p>\n

\u58c1\u3092\u5927\u304d\u304f\u4f7f\u3063\u305f\u8ab2\u984c<\/p>\n

\u898b\u6804\u3048\u3059\u308b\u30c0\u30a4\u30ca\u30df\u30c3\u30af\u8ab2\u984c<\/p>\n

\u9650\u5b9a\u8ab2\u984c\u3060\u304b\u3089\u3067\u304d\u308b\u904a\u3073\u3092\u8a70\u3081\u8fbc\u3093\u3067\u958b\u50ac\u4e2d<\/p>\n

\"\"<\/p>\n

5Q\u304b\u30891Q\u304f\u3089\u3044\u3092\u76ee\u51e6\u306b\u7d0410\u672c\u306e\u8ab2\u984c\u3092\u4f5c\u6210<\/p>\n

\u901a\u5e38\u6b21\u3068\u306f\u4e00\u5473\u9055\u3063\u305f\u96f0\u56f2\u6c17\u306e\u8ab2\u984c\u3092\u697d\u3057\u3081\u307e\u3059<\/p>\n

\"\"<\/p>\n

\"\"<\/p>\n

\u73fe\u5728\u53d7\u4ed8\u524d\u306e\u30db\u30ef\u30a4\u30c8\u30dc\u30fc\u30c9\u306b\u306f\u6b21\u306e1DAY BOULDER\u306e\u30ea\u30af\u30a8\u30b9\u30c8\u3092\u53d7\u4ed8\u4e2d<\/p>\n

\u300c\u3053\u3093\u306a\u8ab2\u984c\u3092\u4f5c\u3063\u3066\u6b32\u3057\u3044\u300d\u306b\u3082\u5fdc\u3048\u305f\u3044\u3068\u601d\u3044\u307e\u3059<\/p>\n

 <\/p>\n

\u6b21\u306e1DAY BOULDER\u306f9\u670815\u65e5(\u706b)\u306b\u30012F LEFT\u3067\u884c\u3044\u307e\u3059<\/p>\n

\"\"<\/p>\n

\u5c11\u3057\u7de9\u3081\u306e\u50be\u659c\u3060\u304b\u3089\u3067\u304d\u308b\u3068\u3068\u3001\u3084\u308a\u305f\u3044\u3053\u3068\u306a\u3069\u306e\u30ea\u30af\u30a8\u30b9\u30c8\u3082\u53d7\u4ed8\u4e2d<\/p>\n

\u706b\u66dc\u591c\u306f\u6a2a\u30d1\u30f3\u3067\u904a\u3073\u5c3d\u304f\u3057\u307e\u3057\u3087\u3046\uff01<\/p>\n","protected":false},"excerpt":{"rendered":"

\u901a\u5e38\u30eb\u30fc\u30c8\u30bb\u30c3\u30c8\u306e\u524d\u65e5\u3001\u706b\u66dc\u591c \u6a2a\u30d1\u30f3\u3067\u306f1DAY BOULDER\u3092\u958b\u50ac\u4e2d\uff01 \u30bb\u30c3\u30c8\u524d\u306e\u307e\u3063\u3055\u3089\u306a\u58c1\u3092\u4f7f\u3063\u3066\u3001\u901a\u5e38\u55b6\u696d\u3068\u306f\u4e00\u5473\u9055\u3046\u8ab2\u984c\u3092\u3054\u7528\u610f \u30dc\u30ea\u30e5\u30fc\u30e0\u3092\u3075\u3093\u3060\u3093\u306b\u4f7f\u3063\u305f\u8ab2\u984c \u58c1\u3092\u5927\u304d\u304f\u4f7f\u3063\u305f\u8ab2\u984c […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,28,93],"tags":[],"views":7,"_links":{"self":[{"href":"https:\/\/pump-climbing.com\/gym\/bpump2\/wp-json\/wp\/v2\/posts\/34236"}],"collection":[{"href":"https:\/\/pump-climbing.com\/gym\/bpump2\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pump-climbing.com\/gym\/bpump2\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pump-climbing.com\/gym\/bpump2\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pump-climbing.com\/gym\/bpump2\/wp-json\/wp\/v2\/comments?post=34236"}],"version-history":[{"count":2,"href":"https:\/\/pump-climbing.com\/gym\/bpump2\/wp-json\/wp\/v2\/posts\/34236\/revisions"}],"predecessor-version":[{"id":34243,"href":"https:\/\/pump-climbing.com\/gym\/bpump2\/wp-json\/wp\/v2\/posts\/34236\/revisions\/34243"}],"wp:attachment":[{"href":"https:\/\/pump-climbing.com\/gym\/bpump2\/wp-json\/wp\/v2\/media?parent=34236"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pump-climbing.com\/gym\/bpump2\/wp-json\/wp\/v2\/categories?post=34236"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pump-climbing.com\/gym\/bpump2\/wp-json\/wp\/v2\/tags?post=34236"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}