{"id":34307,"date":"2026-11-11T19:13:11","date_gmt":"2026-11-11T10:13:11","guid":{"rendered":"https:\/\/pump-climbing.com\/gym\/bpump2\/?p=34307"},"modified":"2026-11-11T19:13:24","modified_gmt":"2026-11-11T10:13:24","slug":"34307-2","status":"publish","type":"post","link":"https:\/\/pump-climbing.com\/gym\/bpump2\/34307-2\/","title":{"rendered":"1F LEFT \u30bb\u30c3\u30c8\u5b8c\u4e86\uff01"},"content":{"rendered":"<p>1F LEFT \u30bb\u30c3\u30c8\u5b8c\u4e86\uff01<br \/>\n8Q\u304b\u30891D\u307e\u3067\u516822\u672c\u3001\u30d3\u30ae\u30ca\u30fc\u306b\u3082\u89e6\u308c\u3084\u3059\u3044\u4f4e\u30b0\u30ec\u30fc\u30c9\u3082\u3057\u3063\u304b\u308a\u63c3\u3048\u3066\u30ea\u30cb\u30e5\u30fc\u30a2\u30eb\u5b8c\u4e86\uff01<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-34308\" src=\"https:\/\/pump-climbing.com\/bpump2\/wp-content\/uploads\/2026\/11\/261111_1FLeftDone-1170x878.jpg\" alt=\"\" width=\"600\" height=\"450\" srcset=\"https:\/\/pump-climbing.com\/bpump2\/wp-content\/uploads\/2026\/11\/261111_1FLeftDone-1170x878.jpg 1170w, https:\/\/pump-climbing.com\/bpump2\/wp-content\/uploads\/2026\/11\/261111_1FLeftDone-390x293.jpg 390w, https:\/\/pump-climbing.com\/bpump2\/wp-content\/uploads\/2026\/11\/261111_1FLeftDone-768x576.jpg 768w, https:\/\/pump-climbing.com\/bpump2\/wp-content\/uploads\/2026\/11\/261111_1FLeftDone-1536x1152.jpg 1536w, https:\/\/pump-climbing.com\/bpump2\/wp-content\/uploads\/2026\/11\/261111_1FLeftDone.jpg 1800w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>\u6a2a\u6d5c\u5e97\u306e\u7de9\u3044\u50be\u659c\u3089\u3057\u304f\u3001\u58c1\u306b\u5165\u308a\u8fbc\u3093\u3067\u5265\u304c\u3055\u308c\u306a\u3044\u306e\u304c\u91cd\u8981\u306a\u8ab2\u984c\u304c\u30e1\u30a4\u30f3<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-34309\" src=\"https:\/\/pump-climbing.com\/bpump2\/wp-content\/uploads\/2026\/11\/IMG_1900-1170x878.jpg\" alt=\"\" width=\"450\" height=\"338\" srcset=\"https:\/\/pump-climbing.com\/bpump2\/wp-content\/uploads\/2026\/11\/IMG_1900-1170x878.jpg 1170w, https:\/\/pump-climbing.com\/bpump2\/wp-content\/uploads\/2026\/11\/IMG_1900-390x293.jpg 390w, https:\/\/pump-climbing.com\/bpump2\/wp-content\/uploads\/2026\/11\/IMG_1900-768x576.jpg 768w, https:\/\/pump-climbing.com\/bpump2\/wp-content\/uploads\/2026\/11\/IMG_1900-1536x1152.jpg 1536w, https:\/\/pump-climbing.com\/bpump2\/wp-content\/uploads\/2026\/11\/IMG_1900.jpg 1800w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-34310\" src=\"https:\/\/pump-climbing.com\/bpump2\/wp-content\/uploads\/2026\/11\/IMG_1899-1170x878.jpg\" alt=\"\" width=\"450\" height=\"338\" srcset=\"https:\/\/pump-climbing.com\/bpump2\/wp-content\/uploads\/2026\/11\/IMG_1899-1170x878.jpg 1170w, https:\/\/pump-climbing.com\/bpump2\/wp-content\/uploads\/2026\/11\/IMG_1899-390x293.jpg 390w, https:\/\/pump-climbing.com\/bpump2\/wp-content\/uploads\/2026\/11\/IMG_1899-768x576.jpg 768w, https:\/\/pump-climbing.com\/bpump2\/wp-content\/uploads\/2026\/11\/IMG_1899-1536x1152.jpg 1536w, https:\/\/pump-climbing.com\/bpump2\/wp-content\/uploads\/2026\/11\/IMG_1899.jpg 1800w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><\/p>\n<p>\u52d5\u304d\u3082\u3042\u308a\u4fdd\u6301\u3082\u3042\u308a\u3067\u7518\u3048\u306f\u8a31\u3055\u308c\u307e\u305b\u3093<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-34311\" src=\"https:\/\/pump-climbing.com\/bpump2\/wp-content\/uploads\/2026\/11\/IMG_1898-1170x878.jpg\" alt=\"\" width=\"450\" height=\"338\" srcset=\"https:\/\/pump-climbing.com\/bpump2\/wp-content\/uploads\/2026\/11\/IMG_1898-1170x878.jpg 1170w, https:\/\/pump-climbing.com\/bpump2\/wp-content\/uploads\/2026\/11\/IMG_1898-390x293.jpg 390w, https:\/\/pump-climbing.com\/bpump2\/wp-content\/uploads\/2026\/11\/IMG_1898-768x576.jpg 768w, https:\/\/pump-climbing.com\/bpump2\/wp-content\/uploads\/2026\/11\/IMG_1898-1536x1152.jpg 1536w, https:\/\/pump-climbing.com\/bpump2\/wp-content\/uploads\/2026\/11\/IMG_1898.jpg 1800w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-34312\" src=\"https:\/\/pump-climbing.com\/bpump2\/wp-content\/uploads\/2026\/11\/IMG_1897-1170x878.jpg\" alt=\"\" width=\"450\" height=\"338\" srcset=\"https:\/\/pump-climbing.com\/bpump2\/wp-content\/uploads\/2026\/11\/IMG_1897-1170x878.jpg 1170w, https:\/\/pump-climbing.com\/bpump2\/wp-content\/uploads\/2026\/11\/IMG_1897-390x293.jpg 390w, https:\/\/pump-climbing.com\/bpump2\/wp-content\/uploads\/2026\/11\/IMG_1897-768x576.jpg 768w, https:\/\/pump-climbing.com\/bpump2\/wp-content\/uploads\/2026\/11\/IMG_1897-1536x1152.jpg 1536w, https:\/\/pump-climbing.com\/bpump2\/wp-content\/uploads\/2026\/11\/IMG_1897.jpg 1800w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><\/p>\n<p>\u3057\u3063\u304b\u308a\u30aa\u30d6\u30b6\u30d9\u3057\u3066\u30c8\u30e9\u30a4\u3057\u3066\u304f\u3060\u3055\u3044\uff01<\/p>\n","protected":false},"excerpt":{"rendered":"<p>1F LEFT \u30bb\u30c3\u30c8\u5b8c\u4e86\uff01 8Q\u304b\u30891D\u307e\u3067\u516822\u672c\u3001\u30d3\u30ae\u30ca\u30fc\u306b\u3082\u89e6\u308c\u3084\u3059\u3044\u4f4e\u30b0\u30ec\u30fc\u30c9\u3082\u3057\u3063\u304b\u308a\u63c3\u3048\u3066\u30ea\u30cb\u30e5\u30fc\u30a2\u30eb\u5b8c\u4e86\uff01 \u6a2a\u6d5c\u5e97\u306e\u7de9\u3044\u50be\u659c\u3089\u3057\u304f\u3001\u58c1\u306b\u5165\u308a\u8fbc\u3093\u3067\u5265\u304c\u3055\u308c\u306a\u3044\u306e\u304c\u91cd\u8981\u306a\u8ab2\u984c\u304c\u30e1\u30a4\u30f3 \u52d5 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,63],"tags":[],"class_list":["post-34307","post","type-post","status-publish","format-standard","hentry","category-daily-bp2","category-route-set"],"views":1,"_links":{"self":[{"href":"https:\/\/pump-climbing.com\/gym\/bpump2\/wp-json\/wp\/v2\/posts\/34307","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pump-climbing.com\/gym\/bpump2\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pump-climbing.com\/gym\/bpump2\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pump-climbing.com\/gym\/bpump2\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pump-climbing.com\/gym\/bpump2\/wp-json\/wp\/v2\/comments?post=34307"}],"version-history":[{"count":2,"href":"https:\/\/pump-climbing.com\/gym\/bpump2\/wp-json\/wp\/v2\/posts\/34307\/revisions"}],"predecessor-version":[{"id":34314,"href":"https:\/\/pump-climbing.com\/gym\/bpump2\/wp-json\/wp\/v2\/posts\/34307\/revisions\/34314"}],"wp:attachment":[{"href":"https:\/\/pump-climbing.com\/gym\/bpump2\/wp-json\/wp\/v2\/media?parent=34307"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pump-climbing.com\/gym\/bpump2\/wp-json\/wp\/v2\/categories?post=34307"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pump-climbing.com\/gym\/bpump2\/wp-json\/wp\/v2\/tags?post=34307"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}