{"id":21795,"date":"2020-06-22T12:00:00","date_gmt":"2020-06-22T03:00:00","guid":{"rendered":"https:\/\/pump-climbing.com\/gym\/pump1\/?p=21795"},"modified":"2020-06-21T15:34:02","modified_gmt":"2020-06-21T06:34:02","slug":"%e6%80%a5%e3%81%92%ef%bc%81%e3%82%b9%e3%83%a9%e3%83%93%e3%83%8b%e3%82%b9%e3%82%bf%ef%bc%81","status":"publish","type":"post","link":"https:\/\/pump-climbing.com\/gym\/pump1\/%e6%80%a5%e3%81%92%ef%bc%81%e3%82%b9%e3%83%a9%e3%83%93%e3%83%8b%e3%82%b9%e3%82%bf%ef%bc%81\/","title":{"rendered":"\u6025\u3052\uff01\u30b9\u30e9\u30d3\u30cb\u30b9\u30bf\uff01"},"content":{"rendered":"<p>\u30bb\u30c3\u30c8\u30c1\u30a7\u30f3\u30b8\u306e\u304a\u77e5\u3089\u305b\u3067\u3059\uff01<\/p>\n<p>\u6b21\u306e\u30bb\u30c3\u30c8\u30c1\u30a7\u30f3\u30b8\u306f\uff12\uff26\u30dc\u30eb\u30c0\u30fc\u3000\u30b9\u30e9\u30d6\uff01\uff01<\/p>\n<p>&nbsp;<\/p>\n<p>\u521d\u3081\u3066\u306e\u65b9\u304b\u3089\u7384\u4eba\u307e\u3067\u5e45\u5e83\u304f\u304a\u697d\u3057\u307f\u3044\u305f\u3060\u3051\u308b\u7de9\u50be\u659c\u58c1\u3092\u30c1\u30a7\u30f3\u30b8\uff01\uff01<\/p>\n<p><a href=\"https:\/\/pump-climbing.com\/pump1\/wp-content\/uploads\/2020\/02\/IMG_5879-e1581597348116.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-21371\" src=\"https:\/\/pump-climbing.com\/pump1\/wp-content\/uploads\/2020\/02\/IMG_5879-e1581597348116.jpg\" alt=\"\" width=\"680\" height=\"680\" srcset=\"https:\/\/pump-climbing.com\/pump1\/wp-content\/uploads\/2020\/02\/IMG_5879-e1581597348116.jpg 640w, https:\/\/pump-climbing.com\/pump1\/wp-content\/uploads\/2020\/02\/IMG_5879-e1581597348116-150x150.jpg 150w, https:\/\/pump-climbing.com\/pump1\/wp-content\/uploads\/2020\/02\/IMG_5879-e1581597348116-300x300.jpg 300w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>\u671f\u9650\u306f\uff16\u6708\uff12\uff18\u65e5\uff08\u65e5\uff09\u307e\u3067\uff01<\/p>\n<p><a href=\"https:\/\/pump-climbing.com\/pump1\/wp-content\/uploads\/2020\/06\/53DA4BE9-0701-4BAD-82D1-61EA967D0904.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-21794\" src=\"https:\/\/pump-climbing.com\/pump1\/wp-content\/uploads\/2020\/06\/53DA4BE9-0701-4BAD-82D1-61EA967D0904-1024x1024.jpeg\" alt=\"\" width=\"650\" height=\"650\" srcset=\"https:\/\/pump-climbing.com\/pump1\/wp-content\/uploads\/2020\/06\/53DA4BE9-0701-4BAD-82D1-61EA967D0904-1024x1024.jpeg 1024w, https:\/\/pump-climbing.com\/pump1\/wp-content\/uploads\/2020\/06\/53DA4BE9-0701-4BAD-82D1-61EA967D0904-150x150.jpeg 150w, https:\/\/pump-climbing.com\/pump1\/wp-content\/uploads\/2020\/06\/53DA4BE9-0701-4BAD-82D1-61EA967D0904-300x300.jpeg 300w, https:\/\/pump-climbing.com\/pump1\/wp-content\/uploads\/2020\/06\/53DA4BE9-0701-4BAD-82D1-61EA967D0904-768x768.jpeg 768w, https:\/\/pump-climbing.com\/pump1\/wp-content\/uploads\/2020\/06\/53DA4BE9-0701-4BAD-82D1-61EA967D0904.jpeg 2048w\" sizes=\"auto, (max-width: 650px) 100vw, 650px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>\u4e00\u98a8\u5909\u308f\u3063\u305f\u30e0\u30fc\u30d6\u306e\u30aa\u30ec\u30f3\u30b8\uff12\u7d1a\u3084\u3001\u8db3\u30d3\u30ea\u30fc\u30d6\u306a\u9752\uff14\u7d1a\u3002<\/p>\n<p>\u7686\u3055\u3093\u56de\u53ce\u7d42\u308f\u3063\u3066\u307e\u3059\u304b\uff1f\uff1f<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u30bb\u30c3\u30c8\u30c1\u30a7\u30f3\u30b8\u306e\u304a\u77e5\u3089\u305b\u3067\u3059\uff01 \u6b21\u306e\u30bb\u30c3\u30c8\u30c1\u30a7\u30f3\u30b8\u306f\uff12\uff26\u30dc\u30eb\u30c0\u30fc\u3000\u30b9\u30e9\u30d6\uff01\uff01 &nbsp; 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