{"id":22049,"date":"2020-09-17T14:51:35","date_gmt":"2020-09-17T05:51:35","guid":{"rendered":"https:\/\/pump-climbing.com\/gym\/pump1\/?p=22049"},"modified":"2020-09-17T14:51:35","modified_gmt":"2020-09-17T05:51:35","slug":"%ef%bd%93%ef%bd%85%ef%bd%8e%ef%bc%8d%ef%bd%8b%ef%bd%81%ef%bd%8e%e3%82%bb%e3%83%83%e3%83%88%e7%b5%82%e4%ba%86%ef%bc%81%ef%bc%81","status":"publish","type":"post","link":"https:\/\/pump-climbing.com\/gym\/pump1\/%ef%bd%93%ef%bd%85%ef%bd%8e%ef%bc%8d%ef%bd%8b%ef%bd%81%ef%bd%8e%e3%82%bb%e3%83%83%e3%83%88%e7%b5%82%e4%ba%86%ef%bc%81%ef%bc%81\/","title":{"rendered":"\uff33\uff25\uff2e\uff0d\uff2b\uff21\uff2e\u30bb\u30c3\u30c8\u7d42\u4e86\uff01\uff01"},"content":{"rendered":"<p>\u5831\u544a\u9045\u304f\u306a\u308a\u307e\u3057\u305f\u304c\u4e00\u53f7\u5e97\u306e\u30e1\u30a4\u30f3\u58c1\u3001\u6226\u8266\u30bb\u30c3\u30c8\u7d42\u4e86\u3044\u305f\u3057\u307e\u3057\u305f\uff01<\/p>\n<p><a href=\"https:\/\/pump-climbing.com\/pump1\/wp-content\/uploads\/2020\/09\/IMG_6836-rotated.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-22052\" src=\"https:\/\/pump-climbing.com\/pump1\/wp-content\/uploads\/2020\/09\/IMG_6836-rotated.jpg\" alt=\"\" width=\"480\" height=\"640\" srcset=\"https:\/\/pump-climbing.com\/pump1\/wp-content\/uploads\/2020\/09\/IMG_6836-rotated.jpg 480w, https:\/\/pump-climbing.com\/pump1\/wp-content\/uploads\/2020\/09\/IMG_6836-225x300.jpg 225w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" \/><\/a><\/p>\n<p>\u4eca\u56de\u306f10D~13C\u307e\u3067\u306e\uff19\u672c\u304c\u6295\u5165\uff01<\/p>\n<p><a href=\"https:\/\/pump-climbing.com\/pump1\/wp-content\/uploads\/2020\/09\/1F1CA1E0-2C96-4201-9E32-1A521652178C.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-22050\" src=\"https:\/\/pump-climbing.com\/pump1\/wp-content\/uploads\/2020\/09\/1F1CA1E0-2C96-4201-9E32-1A521652178C-576x1024.jpg\" alt=\"\" width=\"576\" height=\"1024\" srcset=\"https:\/\/pump-climbing.com\/pump1\/wp-content\/uploads\/2020\/09\/1F1CA1E0-2C96-4201-9E32-1A521652178C-576x1024.jpg 576w, https:\/\/pump-climbing.com\/pump1\/wp-content\/uploads\/2020\/09\/1F1CA1E0-2C96-4201-9E32-1A521652178C-169x300.jpg 169w, https:\/\/pump-climbing.com\/pump1\/wp-content\/uploads\/2020\/09\/1F1CA1E0-2C96-4201-9E32-1A521652178C.jpg 750w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/pump-climbing.com\/pump1\/wp-content\/uploads\/2020\/09\/1804F792-67AA-4CC0-B19C-EF22707A1AC6.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-22051\" src=\"https:\/\/pump-climbing.com\/pump1\/wp-content\/uploads\/2020\/09\/1804F792-67AA-4CC0-B19C-EF22707A1AC6-576x1024.jpg\" alt=\"\" width=\"576\" height=\"1024\" srcset=\"https:\/\/pump-climbing.com\/pump1\/wp-content\/uploads\/2020\/09\/1804F792-67AA-4CC0-B19C-EF22707A1AC6-576x1024.jpg 576w, https:\/\/pump-climbing.com\/pump1\/wp-content\/uploads\/2020\/09\/1804F792-67AA-4CC0-B19C-EF22707A1AC6-169x300.jpg 169w, https:\/\/pump-climbing.com\/pump1\/wp-content\/uploads\/2020\/09\/1804F792-67AA-4CC0-B19C-EF22707A1AC6.jpg 750w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><\/a><\/p>\n<p>\u30eb\u30fc\u30c8\u521d\u6295\u5165\u306e\u30db\u30fc\u30eb\u30c9\u304c\u591a\u6570\u5165\u3063\u3066\u4eca\u6708\u3082\u5927\u4eba\u6c17\u30a8\u30ea\u30a2\u306b\u306a\u308b\u4e88\u611f&#8230;!<\/p>\n<p>\u4eca\u56de\u306f\u837b\u7aaa\u30b9\u30bf\u30c3\u30d5\u306e\u6e21\u8fba\u6d77\u4eba\u30eb\u30fc\u30c8\u3082\u5165\u3063\u3066\u308b\u306e\u3067\u8981\u30c8\u30e9\u30a4\u5b9c\u3057\u304f\u3067\u3059\uff01\uff01<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u5831\u544a\u9045\u304f\u306a\u308a\u307e\u3057\u305f\u304c\u4e00\u53f7\u5e97\u306e\u30e1\u30a4\u30f3\u58c1\u3001\u6226\u8266\u30bb\u30c3\u30c8\u7d42\u4e86\u3044\u305f\u3057\u307e\u3057\u305f\uff01 \u4eca\u56de\u306f10D~13C\u307e\u3067\u306e\uff19\u672c\u304c\u6295\u5165\uff01 \u30eb\u30fc\u30c8\u521d\u6295\u5165\u306e\u30db\u30fc\u30eb\u30c9\u304c\u591a\u6570\u5165\u3063\u3066\u4eca\u6708\u3082\u5927\u4eba\u6c17\u30a8\u30ea\u30a2\u306b\u306a\u308b\u4e88\u611f&#8230;! 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