{"id":22760,"date":"2021-05-23T14:16:52","date_gmt":"2021-05-23T05:16:52","guid":{"rendered":"https:\/\/pump-climbing.com\/gym\/pump1\/?p=22760"},"modified":"2021-05-23T14:16:52","modified_gmt":"2021-05-23T05:16:52","slug":"%e3%82%aa%e3%83%bc%e3%83%ab%e3%82%b7%e3%83%bc%e3%82%ba%e3%83%b3%e5%a4%a7%e6%b4%bb%e8%ba%8d%ef%bd%94%e3%82%b7%e3%83%a3%e3%83%84%e5%85%a5%e8%8d%b7%ef%bc%81","status":"publish","type":"post","link":"https:\/\/pump-climbing.com\/gym\/pump1\/%e3%82%aa%e3%83%bc%e3%83%ab%e3%82%b7%e3%83%bc%e3%82%ba%e3%83%b3%e5%a4%a7%e6%b4%bb%e8%ba%8d%ef%bd%94%e3%82%b7%e3%83%a3%e3%83%84%e5%85%a5%e8%8d%b7%ef%bc%81\/","title":{"rendered":"\u30aa\u30fc\u30eb\u30b7\u30fc\u30ba\u30f3\u5927\u6d3b\u8e8d\uff34\u30b7\u30e3\u30c4\u5165\u8377\uff01"},"content":{"rendered":"<p>\u65b0\u5165\u8377\u30b9\u30ab\u30eb\u30d1\u306e\u30ed\u30b4\uff34\u30b7\u30e3\u30c4\u306e\u3054\u7d39\u4ecb\u3067\u3059\u3002<\/p>\n<p><a href=\"https:\/\/pump-climbing.com\/pump1\/wp-content\/uploads\/2021\/05\/IMG_8018.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-22762\" src=\"https:\/\/pump-climbing.com\/pump1\/wp-content\/uploads\/2021\/05\/IMG_8018.jpg\" alt=\"\" width=\"640\" height=\"640\" srcset=\"https:\/\/pump-climbing.com\/pump1\/wp-content\/uploads\/2021\/05\/IMG_8018.jpg 640w, https:\/\/pump-climbing.com\/pump1\/wp-content\/uploads\/2021\/05\/IMG_8018-300x300.jpg 300w, https:\/\/pump-climbing.com\/pump1\/wp-content\/uploads\/2021\/05\/IMG_8018-150x150.jpg 150w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a> <a href=\"https:\/\/pump-climbing.com\/pump1\/wp-content\/uploads\/2021\/05\/IMG_8019.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-22761\" src=\"https:\/\/pump-climbing.com\/pump1\/wp-content\/uploads\/2021\/05\/IMG_8019.jpg\" alt=\"\" width=\"640\" height=\"640\" srcset=\"https:\/\/pump-climbing.com\/pump1\/wp-content\/uploads\/2021\/05\/IMG_8019.jpg 640w, https:\/\/pump-climbing.com\/pump1\/wp-content\/uploads\/2021\/05\/IMG_8019-300x300.jpg 300w, https:\/\/pump-climbing.com\/pump1\/wp-content\/uploads\/2021\/05\/IMG_8019-150x150.jpg 150w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p>\uff33C \u30ed\u30b4\uff34\u30b7\u30e3\u30c4\u3000\u30a2\u30ba\u30fc\u30eb\uff33<\/p>\n<p>\uffe5\uff13\uff0c\uff18\uff15\uff10\uff0d\uff08\u7a0e\u8fbc\uff09<\/p>\n<p>&nbsp;<\/p>\n<p>\uff33C \u30ed\u30b4\uff34\u30b7\u30e3\u30c4\u3000\u30d6\u30e9\u30c3\u30af\uff33<\/p>\n<p>\uffe5\uff13\uff0c\uff18\uff15\uff10\uff0d\uff08\u7a0e\u8fbc\uff09<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u7d20\u6750\u306f\u30aa\u30fc\u30ac\u30cb\u30c3\u30af\u30b3\u30c3\u30c8\u30f3\uff11\uff10\uff10\uff05<\/p>\n<p>\u8584\u304f\u3066\u3055\u3089\u3055\u3089\u3057\u305f\u751f\u5730\u306a\u306e\u3067\u590f\u5834\u306b\u3082\u3074\u3063\u305f\u308a\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u306a\u3093\u3068\u3044\u3063\u3066\u3082\u3001\u3053\u306e\u30b7\u30f3\u30d7\u30eb\u3067\u304b\u3063\u3053\u3044\u3044\u30c7\u30b6\u30a4\u30f3\uff01\uff01<\/p>\n<p>&nbsp;<\/p>\n<p>\u3069\u3061\u3089\u3082\uff33\u30b5\u30a4\u30ba\u306e\u307f\u3000\u4e00\u70b9\u305a\u3064\u3068\u306a\u3063\u3066\u304a\u308a\u307e\u3059\u3002<\/p>\n<p>\u6d41\u901a\u3082\u5c11\u306a\u3044\u3068\u4e88\u60f3\u3055\u308c\u307e\u3059\u306e\u3067\u3001\u6c17\u306b\u306a\u308b\u65b9\u306f\u304a\u65e9\u3081\u306b\uff01\uff01<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u65b0\u5165\u8377\u30b9\u30ab\u30eb\u30d1\u306e\u30ed\u30b4\uff34\u30b7\u30e3\u30c4\u306e\u3054\u7d39\u4ecb\u3067\u3059\u3002 \uff33C \u30ed\u30b4\uff34\u30b7\u30e3\u30c4\u3000\u30a2\u30ba\u30fc\u30eb\uff33 \uffe5\uff13\uff0c\uff18\uff15\uff10\uff0d\uff08\u7a0e\u8fbc\uff09 &nbsp; 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