{"id":23124,"date":"2021-09-01T21:26:56","date_gmt":"2021-09-01T12:26:56","guid":{"rendered":"https:\/\/pump-climbing.com\/gym\/pump1\/?p=23124"},"modified":"2021-09-01T21:28:05","modified_gmt":"2021-09-01T12:28:05","slug":"%e3%83%86%e3%83%bc%e3%83%94%e3%83%b3%e3%82%b0%e3%81%97%e3%81%a6%e3%82%8b%ef%bc%9f%ef%bc%9f","status":"publish","type":"post","link":"https:\/\/pump-climbing.com\/gym\/pump1\/%e3%83%86%e3%83%bc%e3%83%94%e3%83%b3%e3%82%b0%e3%81%97%e3%81%a6%e3%82%8b%ef%bc%9f%ef%bc%9f\/","title":{"rendered":"\u30c6\u30fc\u30d4\u30f3\u30b0\u3057\u3066\u308b\uff1f\uff1f"},"content":{"rendered":"<p>\u30af\u30e9\u30a4\u30df\u30f3\u30b0\u3092\u3084\u3063\u3066\u3044\u308b\u65b9\u306f\u30c6\u30fc\u30d4\u30f3\u30b0\u3092\u3057\u305f\u3053\u3068\u304c\u3042\u308b\u4eba\u304c\u5927\u534a\u3060\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<p>\u305d\u3093\u306a\u30c6\u30fc\u30d4\u30f3\u30b0\u3067\u3059\u304c\u7686\u3055\u3093\u306f\u57fa\u790e\u77e5\u8b58\u306f\u3054\u5b58\u77e5\u3067\u3057\u3087\u3046\u304b\uff1f\uff1f<\/p>\n<p>\u3082\u3057\u77e5\u3089\u306a\u3044\u65b9\u304c\u3044\u305f\u3089\u662f\u975e\u6700\u5f8c\u307e\u3067\u8aad\u3093\u3067\u307f\u3066\u304f\u3060\u3055\u3044\uff01\uff01<\/p>\n<p>&nbsp;<\/p>\n<p>\u307e\u305a\u30b9\u30dd\u30fc\u30c4\u3092\u3059\u308b\u4e0a\u3067\u306e\u76ee\u7684\u3068\u3057\u3066\u306f\uff13\u3064<\/p>\n<ul>\n<li>\u4e88\u9632<\/li>\n<li>\u518d\u767a\u9632\u6b62<\/li>\n<li>\u5fdc\u6025\u51e6\u7f6e<\/li>\n<\/ul>\n<p>\u3053\u306e\uff13\u3064\u306b\u306a\u308a\u307e\u3059\uff01\uff01<\/p>\n<p>\u53ef\u52d5\u7bc4\u56f2\u3092\u5236\u9650\u3059\u308b\u3053\u3068\u3067\u637b\u632b\u3001\u9771\u5e2f\u640d\u50b7\u3001\u8131\u81fc\u306a\u3069\u306e\u9632\u6b62\u306b\u306a\u308a\u3001\u30b1\u30ac\u3084\u969c\u5bb3\u3092\u53d7\u3051\u3066\u5f31\u304f\u306a\u3063\u305f\u90e8\u4f4d\u3092\u88dc\u5f37\u3067\u304d\u3001\u30b1\u30ac\u3084\u969c\u5bb3\u3078\u306e\u6050\u6016\u611f\u3092\u8efd\u6e1b\u3067\u304d\u307e\u3059\uff01\uff01<\/p>\n<p>\u30af\u30e9\u30a4\u30df\u30f3\u30b0\u3067\u306f\u9577\u6642\u9593\u767b\u3063\u3066\u3044\u308b\u3068\u6307\u3084\u76ae\u819a\u306a\u3069\u304c\u8584\u304f\u306a\u308a\u50b7\u3093\u3067\u3057\u307e\u3063\u305f\u90e8\u5206\u306a\u3069\u3092\u30c6\u30fc\u30d4\u30f3\u30b0\u3067\u75db\u307f\u3092\u548c\u3089\u3052\u3066\u304f\u308c\u307e\u3059\u3002\u307e\u305f\u3001\u95a2\u7bc0\u306a\u3069\u3078\u306e\u30c0\u30e1\u30fc\u30b8\u3092\u6e1b\u3089\u3059\u3053\u3068\u3082\u3067\u304d\u307e\u3059!!<\/p>\n<p>&nbsp;<\/p>\n<p>\u305d\u3093\u306a\u30c6\u30fc\u30d4\u30f3\u30b0\u3067\u3059\u304c\u3001PUMP1\u3067\u306f\u3044\u308d\u3093\u306a\u7a2e\u985e\u306e\u30c6\u30fc\u30d4\u30f3\u30b0\u304c\u304a\u3044\u3066\u3042\u308a\u307e\u3059\uff01\uff01\uff01<\/p>\n<p><a href=\"https:\/\/pump-climbing.com\/pump1\/wp-content\/uploads\/2021\/09\/image1.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-23126\" src=\"https:\/\/pump-climbing.com\/pump1\/wp-content\/uploads\/2021\/09\/image1-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/pump-climbing.com\/pump1\/wp-content\/uploads\/2021\/09\/image1-300x225.jpeg 300w, https:\/\/pump-climbing.com\/pump1\/wp-content\/uploads\/2021\/09\/image1.jpeg 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>\u4e88\u5099\u3068\u3057\u3066\uff11\u3064\u6301\u3063\u3066\u304a\u3044\u3066\u306f\u3044\u304b\u304c\uff1f\uff1f\uff1f<\/p>\n<p>&nbsp;<\/p>\n<p>\u53c2\u8003\u6587\u732e<\/p>\n<p>battlewin \u6700\u7d42\u95b2\u89a7\u65e52021\/9\/1\u3000https:\/\/www.battlewin.com\/beginners_taping\/<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u30af\u30e9\u30a4\u30df\u30f3\u30b0\u3092\u3084\u3063\u3066\u3044\u308b\u65b9\u306f\u30c6\u30fc\u30d4\u30f3\u30b0\u3092\u3057\u305f\u3053\u3068\u304c\u3042\u308b\u4eba\u304c\u5927\u534a\u3060\u3068\u601d\u3044\u307e\u3059\u3002 \u305d\u3093\u306a\u30c6\u30fc\u30d4\u30f3\u30b0\u3067\u3059\u304c\u7686\u3055\u3093\u306f\u57fa\u790e\u77e5\u8b58\u306f\u3054\u5b58\u77e5\u3067\u3057\u3087\u3046\u304b\uff1f\uff1f \u3082\u3057\u77e5\u3089\u306a\u3044\u65b9\u304c\u3044\u305f\u3089\u662f\u975e\u6700\u5f8c\u307e\u3067\u8aad\u3093\u3067\u307f\u3066\u304f\u3060\u3055\u3044\uff01\uff01 &#038; 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