{"id":24213,"date":"2022-12-14T12:40:00","date_gmt":"2022-12-14T03:40:00","guid":{"rendered":"https:\/\/pump-climbing.com\/gym\/pump1\/?p=24213"},"modified":"2023-04-18T15:35:56","modified_gmt":"2023-04-18T06:35:56","slug":"%e3%81%be%e3%81%a0%e8%a6%8b%e3%81%ac%e5%8a%9b%e3%82%92%e5%91%bc%e3%81%b3%e8%a6%9a%e3%81%be%e3%81%9b","status":"publish","type":"post","link":"https:\/\/pump-climbing.com\/gym\/pump1\/%e3%81%be%e3%81%a0%e8%a6%8b%e3%81%ac%e5%8a%9b%e3%82%92%e5%91%bc%e3%81%b3%e8%a6%9a%e3%81%be%e3%81%9b\/","title":{"rendered":"“\u307e\u3060\u898b\u306c\u529b\u3092\u547c\u3073\u899a\u307e\u305b”"},"content":{"rendered":"

 <\/p>\n

\"\"<\/a>\"\"<\/a><\/p>\n

 <\/p>\n

 <\/p>\n

\u3064\u3044\u306b\uff01\uff01\uff01<\/p>\n

“\u307e\u3060\u898b\u306c\u529b\u3092\u547c\u3073\u899a\u307e\u305b”<\/p>\n

\u300c\u65b0\u305f\u306a\u30ab\u30eb\u30c1\u30e3\u30fc\u300d\u3068\u30af\u30e9\u30a4\u30df\u30f3\u30b0\u306e\u878d\u5408\u3002<\/p>\n

\u300c\u65b0\u3057\u3044\u611f\u899a\u300d\u304c\u3042\u306a\u305f\u3092\u8208\u596e\u306e\u6e26\u3078\u3068\u8a98\u3046\u3002<\/p>\n

\u300c\u65b0\u305f\u306a\u30b3\u30f3\u30da\u30c6\u30a3\u30b7\u30e7\u30f3\u300d\u304c\u5168\u3066\u306e\u4eba\u5bfe\u8c61\u306b\u3002<\/p>\n

\u3044\u3044\u3061\u3053STEP
\n\u301cSpark the explosive power\u301c<\/p>\n

2023\u5e741\u670828\u65e5\uff08\u571f\uff09 PUMP1 \u5ddd\u53e3\u00a0@pump1_kawaguchi<\/a><\/p>\n

2023\u5e742\u670825\u65e5\uff08\u571f\uff09\u3000PUMP2\u5ddd\u5d0e\u00a0@pump2climbing<\/a><\/p>\n

2023\u5e743\u670825\u65e5\uff08\u571f\uff09\u3000B-PUMP TOKYO\u79cb\u8449\u539f\u00a0@bpumptokyo<\/a><\/p>\n

\u30ab\u30c6\u30b4\u30ea
\nU8
\nU10
\nU12
\n\u30df\u30c9\u30eb\u5973\u5b50
\n\u30df\u30c9\u30eb\u7537\u5b50
\n\u30de\u30b9\u30bf\u30fc\u5973\u5b50
\n\u30de\u30b9\u30bf\u30fc\u7537\u5b50
\nOver50′
\n\u30aa\u30fc\u30d7\u30f3\u5973\u5b50
\n\u30aa\u30fc\u30d7\u30f3\u7537\u5b50<\/p>\n","protected":false},"excerpt":{"rendered":"

      \u3064\u3044\u306b\uff01\uff01\uff01 “\u307e\u3060\u898b\u306c\u529b\u3092\u547c\u3073\u899a\u307e\u305b” \u300c\u65b0\u305f\u306a\u30ab\u30eb\u30c1\u30e3\u30fc\u300d\u3068\u30af\u30e9\u30a4\u30df\u30f3\u30b0\u306e\u878d\u5408\u3002 \u300c\u65b0\u3057\u3044\u611f\u899a\u300d\u304c\u3042\u306a\u305f\u3092\u8208\u596e\u306e\u6e26\u3078\u3068\u8a98\u3046\u3002 \u300c\u65b0 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,60,21,9],"tags":[],"class_list":["post-24213","post","type-post","status-publish","format-standard","hentry","category-news","category-pickup","category-information","category-competition"],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t