{"id":24377,"date":"2023-02-03T17:11:26","date_gmt":"2023-02-03T08:11:26","guid":{"rendered":"https:\/\/pump-climbing.com\/gym\/pump1\/?p=24377"},"modified":"2023-02-24T15:51:23","modified_gmt":"2023-02-24T06:51:23","slug":"%e3%81%84%e3%81%84%e3%81%a1%e3%81%93step%e3%80%80%e7%ac%ac2%e6%88%a6%e3%82%a8%e3%83%b3%e3%83%88%e3%83%aa%e3%83%bc%e5%8f%97%e4%bb%98%e4%b8%ad%ef%bc%81%ef%bc%81","status":"publish","type":"post","link":"https:\/\/pump-climbing.com\/gym\/pump1\/%e3%81%84%e3%81%84%e3%81%a1%e3%81%93step%e3%80%80%e7%ac%ac2%e6%88%a6%e3%82%a8%e3%83%b3%e3%83%88%e3%83%aa%e3%83%bc%e5%8f%97%e4%bb%98%e4%b8%ad%ef%bc%81%ef%bc%81\/","title":{"rendered":"\u3044\u3044\u3061\u3053STEP\u3000\u7b2c2\u6226\u30a8\u30f3\u30c8\u30ea\u30fc\u53d7\u4ed8\u4e2d\uff01\uff01"},"content":{"rendered":"<h1 style=\"text-align: center;\"><strong><em><span style=\"color: #ff0000;\">\u201d\u307e\u3060\u898b\u306c\u529b\u3092\u547c\u3073\u899a\u307e\u305b\u201d\u3000<\/span><\/em><\/strong><\/h1>\n<h2><strong>\u300c\u3044\u3044\u3061\u3053STEP\u300d\u7b2c\uff12\u6226\uff01PUMP2\u306b\u3066\uff12\u6708\uff11\uff18\u65e5\u958b\u50ac\uff01\uff01<\/strong><\/h2>\n<h2><strong>\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u4eca\u307e\u3067\u306b\u306a\u3044\u300c\u65b0\u3057\u3044\u30b3\u30f3\u30da\u300d<\/strong><\/h2>\n<p><a href=\"https:\/\/pump-climbing.com\/gym\/pump1\/%e3%81%84%e3%81%84%e3%81%a1%e3%81%93step%e3%80%80%e7%ac%ac2%e6%88%a6%e3%82%a8%e3%83%b3%e3%83%88%e3%83%aa%e3%83%bc%e5%8f%97%e4%bb%98%e4%b8%ad%ef%bc%81%ef%bc%81\/%e3%81%84%e3%81%84%e3%81%a1%e3%81%93step_logo\/\" rel=\"attachment wp-att-24395\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-24395 size-medium\" src=\"https:\/\/pump-climbing.com\/pump1\/wp-content\/uploads\/2023\/02\/\u3044\u3044\u3061\u3053STEP_logo-300x300.png\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/pump-climbing.com\/pump1\/wp-content\/uploads\/2023\/02\/\u3044\u3044\u3061\u3053STEP_logo-300x300.png 300w, https:\/\/pump-climbing.com\/pump1\/wp-content\/uploads\/2023\/02\/\u3044\u3044\u3061\u3053STEP_logo-1024x1024.png 1024w, https:\/\/pump-climbing.com\/pump1\/wp-content\/uploads\/2023\/02\/\u3044\u3044\u3061\u3053STEP_logo-150x150.png 150w, https:\/\/pump-climbing.com\/pump1\/wp-content\/uploads\/2023\/02\/\u3044\u3044\u3061\u3053STEP_logo-768x768.png 768w, https:\/\/pump-climbing.com\/pump1\/wp-content\/uploads\/2023\/02\/\u3044\u3044\u3061\u3053STEP_logo.png 1170w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>-\u8a73\u3057\u3044\u8981\u9805\u306f\u3053\u3061\u3089<\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-captioned=\"\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CoB6HatS8bI\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\">\n<div style=\"padding: 16px;\">\n<p>&nbsp;<\/p>\n<div style=\"display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\"><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">\u3053\u306e\u6295\u7a3f\u3092Instagram\u3067\u898b\u308b<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/p\/CoB6HatS8bI\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener\">\u3044\u3044\u3061\u3053STEP(@iichiko_step)\u304c\u30b7\u30a7\u30a2\u3057\u305f\u6295\u7a3f<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n<h3><\/h3>\n<h3>-\u30a8\u30f3\u30c8\u30ea\u30fc\u306f\u4e0b\u8a18URL\u304b\u3089<\/h3>\n<h3>https:\/\/www.pump-climbing.com\/step\/<\/h3>\n<h3>\u9078\u624b\u306f\u3082\u3061\u308d\u3093\u3001\u89b3\u6226\u306e\u304a\u5ba2\u69d8\u306b\u3082\u6700\u9ad8\u306e\u6642\u9593\u3092\u63d0\u4f9b\u3057\u307e\u3059\uff01\uff01<\/h3>\n<h3>\u662f\u975e\u4f1a\u5834\u3078\u8db3\u3092\u304a\u904b\u3073\u304f\u3060\u3055\u3044\uff01\uff01<\/h3>\n<p>\u203b\uff12\u6708\uff11\uff13\u65e5(\u6708)\uff12\uff13\u6642\uff15\uff19\u5206\u30a8\u30f3\u30c8\u30ea\u30fc\u7de0\u3081\u5207\u308a\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u201d\u307e\u3060\u898b\u306c\u529b\u3092\u547c\u3073\u899a\u307e\u305b\u201d\u3000 \u300c\u3044\u3044\u3061\u3053STEP\u300d\u7b2c\uff12\u6226\uff01PUMP2\u306b\u3066\uff12\u6708\uff11\uff18\u65e5\u958b\u50ac\uff01\uff01 \u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u4eca\u307e\u3067\u306b\u306a\u3044\u300c\u65b0\u3057\u3044\u30b3\u30f3\u30da\u300d &nbsp; -\u8a73\u3057\u3044\u8981\u9805\u306f [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,60],"tags":[],"class_list":["post-24377","post","type-post","status-publish","format-standard","hentry","category-news","category-pickup"],"aioseo_notices":[],"views":841,"_links":{"self":[{"href":"https:\/\/pump-climbing.com\/gym\/pump1\/wp-json\/wp\/v2\/posts\/24377","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pump-climbing.com\/gym\/pump1\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pump-climbing.com\/gym\/pump1\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pump-climbing.com\/gym\/pump1\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pump-climbing.com\/gym\/pump1\/wp-json\/wp\/v2\/comments?post=24377"}],"version-history":[{"count":8,"href":"https:\/\/pump-climbing.com\/gym\/pump1\/wp-json\/wp\/v2\/posts\/24377\/revisions"}],"predecessor-version":[{"id":24387,"href":"https:\/\/pump-climbing.com\/gym\/pump1\/wp-json\/wp\/v2\/posts\/24377\/revisions\/24387"}],"wp:attachment":[{"href":"https:\/\/pump-climbing.com\/gym\/pump1\/wp-json\/wp\/v2\/media?parent=24377"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pump-climbing.com\/gym\/pump1\/wp-json\/wp\/v2\/categories?post=24377"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pump-climbing.com\/gym\/pump1\/wp-json\/wp\/v2\/tags?post=24377"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}