{"id":24863,"date":"2023-07-25T16:48:04","date_gmt":"2023-07-25T07:48:04","guid":{"rendered":"https:\/\/pump-climbing.com\/gym\/pump1\/?p=24863"},"modified":"2023-07-25T16:48:04","modified_gmt":"2023-07-25T07:48:04","slug":"%e3%81%8a%e5%be%97%e3%81%aa%e5%9b%9e%e6%95%b0%e5%88%b8%e3%81%ae%e3%81%94%e7%b4%b9%e4%bb%8b%ef%bc%81","status":"publish","type":"post","link":"https:\/\/pump-climbing.com\/gym\/pump1\/%e3%81%8a%e5%be%97%e3%81%aa%e5%9b%9e%e6%95%b0%e5%88%b8%e3%81%ae%e3%81%94%e7%b4%b9%e4%bb%8b%ef%bc%81\/","title":{"rendered":"\u304a\u5f97\u306a\u56de\u6570\u5238\u306e\u3054\u7d39\u4ecb\uff01"},"content":{"rendered":"<p>\u7686\u69d8\u3001\u56de\u6570\u5238\u306f\u3054\u5b58\u77e5\u3067\u3059\u304b\uff1f<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-24867\" src=\"https:\/\/pump-climbing.com\/pump1\/wp-content\/uploads\/2023\/07\/\uff4b-300x293.jpg\" alt=\"\" width=\"300\" height=\"293\" \/><\/p>\n<p>\u77e5\u3089\u306a\u3044\u3068\u3044\u3046\u65b9\u3005\u306b\u4eca\u56de\u306f\u56de\u6570\u5238\u306e\u3054\u7d39\u4ecb\u3068\u4f7f\u3044\u65b9\u306b\u3064\u3044\u3066\u306e\u6295\u7a3f\u3067\u3059\uff01<\/p>\n<p>\uff12\uff12\uff0c\uff10\uff10\uff10\u3067\u5186\u3067\u3053\u306e\u30ab\u30fc\u30c9\u3092\u8cfc\u5165\u3057\u3066\u3044\u305f\u3060\u304f\u3068\u3001\u30b8\u30e0\u5229\u7528\u6599\u3068\u3057\u3066\u3054\u5229\u7528\u3044\u305f\u3060\u3051\u307e\u3059\u3002<\/p>\n<p>\u30ab\u30fc\u30c9\u306b\u306f\uff12\uff12\uff0c\uff10\uff10\uff10\u5186\u5206\u306e\u30de\u30b9\u304c\u3042\u308a\u3001\u305d\u306e\u65e5\u306e\u3054\u5229\u7528\u6599\u91d1\u306e<strong>\u7a0e\u629c\u304d\u91d1\u984d<\/strong>\u3092\u5f15\u304b\u305b\u3066\u9802\u304d\u307e\u3059\u3002<\/p>\n<p>\u7a0e\u629c\u304d\u91d1\u984d\u306b\u306a\u3063\u3066\u3044\u308b\u306e\u3067\u3001<strong><span style=\"color: #ff0000;\">\uff12\uff0c\uff12\uff10\uff10\u5186\u5206<\/span><\/strong>\u304a\u5f97\u306b\u306a\u308a\u307e\u3059\uff01\uff01<\/p>\n<p>\u3064\u307e\u308a\u3001\uff12\uff12\uff0c\uff10\uff10\uff10\u5186\u306e\u56de\u6570\u5238\u3092\u3054\u8cfc\u5165\u3067\uff12\uff14\uff0c\uff12\uff10\uff10\u5186\u5206\u306e\u5229\u7528\u6599\u3092\u304a\u652f\u6255\u3044\u9802\u3051\u307e\u3059\u3002<\/p>\n<p>\u3055\u3089\u306b\u3001\u8cfc\u5165\u3057\u305f\u5e97\u8217\u3060\u3051\u3067\u306a\u304fPUMP\u5168\u5e97\u8217\u3067\u3054\u5229\u7528\u3044\u305f\u3060\u3051\u307e\u3059\u3002<\/p>\n<p>\u6700\u5f8c\u306e\u7aef\u6570\u306f\u6b21\u306e\u56de\u6570\u5238\u3068\u5408\u308f\u305b\u3066\u4f7f\u3048\u308b\u306e\u306f\u3082\u3061\u308d\u3093\u3001\u8db3\u308a\u306a\u3044\u5206\u3060\u3051\u73fe\u91d1\u3067\u6255\u3046\u3053\u3068\u3082\u53ef\u80fd\u3067\u3059\uff01<\/p>\n<p>\u6709\u52b9\u671f\u9650\u304c\u30ab\u30fc\u30c9\u3092\u8cfc\u5165\u3057\u305f\u65e5\u304b\u30891\u5e74\u9593\u306a\u306e\u3067\u3001\u671f\u9650\u5207\u308c\u306b\u306f\u3054\u6ce8\u610f\u304f\u3060\u3055\u3044\u3002<\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-captioned=\"\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/Cu1fIJsyGwa\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\">\n<div style=\"padding: 16px;\">\n<p>&nbsp;<\/p>\n<div style=\"display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\"><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">\u3053\u306e\u6295\u7a3f\u3092Instagram\u3067\u898b\u308b<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/p\/Cu1fIJsyGwa\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener\">PUMP1_KAWAGUCHI(@pump1_kawaguchi)\u304c\u30b7\u30a7\u30a2\u3057\u305f\u6295\u7a3f<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n<p>\u671f\u9593\u4f1a\u54e1\u306b\u306a\u308b\u307b\u3069\u6708\u306b\u4f55\u56de\u3082\u306f\u6765\u3089\u308c\u306a\u3044\u3068\u3044\u3046\u65b9\u3082\u3001\u56de\u6570\u5238\u306a\u3089\u6708\u306b2\u56de\u4ee5\u4e0a\u6765\u308c\u3070\u304a\u5f97\u306b\u306a\u308a\u307e\u3059\uff01<\/p>\n<p>\u300c\u901a\u3044\u305f\u3044\u3051\u3069\u3001\u3044\u304d\u306a\u308a\u4f1a\u54e1\u306b\u306a\u308b\u306e\u306f\u3061\u3087\u3063\u3068\u2026\u300d\u3068\u3044\u3046\u65b9\u3084\u3001\u73fe\u91d1\u3067\u6255\u3046\u306e\u304c\u9762\u5012\u306a\u65b9\u306b\u3082\u304a\u3059\u3059\u3081\u3067\u3059\uff01<\/p>\n<p>\u305d\u306e\u4ed6\u3001\u8a73\u7d30\u306b\u3064\u304d\u307e\u3057\u3066\u306f\u53d7\u4ed8\u30b9\u30bf\u30c3\u30d5\u306b\u304a\u6c17\u8efd\u306b\u304a\u5c0b\u306d\u304f\u3060\u3055\u3044\uff01<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u7686\u69d8\u3001\u56de\u6570\u5238\u306f\u3054\u5b58\u77e5\u3067\u3059\u304b\uff1f \u77e5\u3089\u306a\u3044\u3068\u3044\u3046\u65b9\u3005\u306b\u4eca\u56de\u306f\u56de\u6570\u5238\u306e\u3054\u7d39\u4ecb\u3068\u4f7f\u3044\u65b9\u306b\u3064\u3044\u3066\u306e\u6295\u7a3f\u3067\u3059\uff01 \uff12\uff12\uff0c\uff10\uff10\uff10\u3067\u5186\u3067\u3053\u306e\u30ab\u30fc\u30c9\u3092\u8cfc\u5165\u3057\u3066\u3044\u305f\u3060\u304f\u3068\u3001\u30b8\u30e0\u5229\u7528\u6599\u3068\u3057\u3066\u3054\u5229\u7528\u3044\u305f\u3060\u3051\u307e\u3059\u3002 \u30ab\u30fc\u30c9\u306b\u306f\uff12 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,20,21],"tags":[],"class_list":["post-24863","post","type-post","status-publish","format-standard","hentry","category-news","category-info","category-information"],"aioseo_notices":[],"views":648,"_links":{"self":[{"href":"https:\/\/pump-climbing.com\/gym\/pump1\/wp-json\/wp\/v2\/posts\/24863","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pump-climbing.com\/gym\/pump1\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pump-climbing.com\/gym\/pump1\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pump-climbing.com\/gym\/pump1\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pump-climbing.com\/gym\/pump1\/wp-json\/wp\/v2\/comments?post=24863"}],"version-history":[{"count":5,"href":"https:\/\/pump-climbing.com\/gym\/pump1\/wp-json\/wp\/v2\/posts\/24863\/revisions"}],"predecessor-version":[{"id":24869,"href":"https:\/\/pump-climbing.com\/gym\/pump1\/wp-json\/wp\/v2\/posts\/24863\/revisions\/24869"}],"wp:attachment":[{"href":"https:\/\/pump-climbing.com\/gym\/pump1\/wp-json\/wp\/v2\/media?parent=24863"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pump-climbing.com\/gym\/pump1\/wp-json\/wp\/v2\/categories?post=24863"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pump-climbing.com\/gym\/pump1\/wp-json\/wp\/v2\/tags?post=24863"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}