{"id":25364,"date":"2023-11-07T17:47:54","date_gmt":"2023-11-07T08:47:54","guid":{"rendered":"https:\/\/pump-climbing.com\/gym\/pump1\/?p=25364"},"modified":"2023-11-07T17:55:26","modified_gmt":"2023-11-07T08:55:26","slug":"%e3%82%b1%e3%82%ac%e3%82%92%e3%81%9b%e3%81%9a%e5%bc%b7%e3%81%8f%e3%81%aa%e3%82%8b%e8%ba%ab%e4%bd%93","status":"publish","type":"post","link":"https:\/\/pump-climbing.com\/gym\/pump1\/%e3%82%b1%e3%82%ac%e3%82%92%e3%81%9b%e3%81%9a%e5%bc%b7%e3%81%8f%e3%81%aa%e3%82%8b%e8%ba%ab%e4%bd%93\/","title":{"rendered":"\u30b1\u30ac\u3092\u305b\u305a\u5f37\u304f\u306a\u308b\u8eab\u4f53"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-25365\" src=\"https:\/\/pump-climbing.com\/pump1\/wp-content\/uploads\/2023\/11\/IMG_0693.jpg\" alt=\"\" width=\"640\" height=\"456\" srcset=\"https:\/\/pump-climbing.com\/pump1\/wp-content\/uploads\/2023\/11\/IMG_0693.jpg 640w, https:\/\/pump-climbing.com\/pump1\/wp-content\/uploads\/2023\/11\/IMG_0693-300x214.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u53bb\u5e743\u6708\u3001\u305d\u3057\u3066\u4eca\u5e74\u306e\u3044\u3044\u3061\u3053Step\u306b\u3066\u958b\u50ac\u3055\u308c\u305fRe;CLIMB #LongerHealthierLife<\/p>\n<p>\u305f\u304f\u3055\u3093\u306e\u559c\u3070\u3057\u3044\u304a\u58f0\u3092\u3044\u305f\u3060\u304d\u307e\u3057\u3066\u518d\u3073\u5358\u72ec\u30a4\u30d9\u30f3\u30c8\u306b\u3066\u958b\u50ac\u6c7a\u5b9a\uff01<\/p>\n<p>&nbsp;<\/p>\n<p>30\u4ee3\u306b\u306a\u3063\u3066\u3082\u5c1a\u30c8\u30c3\u30d7\u30a2\u30b9\u30ea\u30fc\u30c8\u3068\u3057\u3066\u8d70\u308a\u7d9a\u3051\u308b\u85e4\u4e95\u5feb\u9078\u624b\u3068<\/p>\n<p>30\u5468\u5e74\u3092\u8fce\u3048\u308b\u6709\u9650\u4f1a\u793e\u30d5\u30ed\u30f3\u30c6\u30a3\u30a2\u30b9\u30d4\u30ea\u30c3\u30c4\u304c\u30bf\u30c3\u30b0\u3092\u7d44\u3080<\/p>\n<p>\u305d\u3057\u3066\u3001\u4eca\u56de\u306f\u85e4\u4e95\u5feb\u9078\u624b\u306e\u30b9\u30dd\u30f3\u30b5\u30fc\u3067\u3042\u308b\u68ee\u6c38\u88fd\u83d3\u682a\u5f0f\u4f1a\u793e\u69d8\u306e\u3054\u5354\u529b\u306b\u3088\u308a<\/p>\n<p>\u85e4\u4e95\u9078\u624b\u306e\u30c8\u30ec\u30fc\u30ca\u30fc\u3067\u3042\u308b\u5409\u9ad8\u85cd\u3055\u3093\u306b\u3054\u767b\u58c7\u3044\u305f\u3060\u304d\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u3059\u3079\u3066\u306e\u4eba\u304c\u3088\u308a\u5f37\u304f\u3001\u3088\u308a\u5065\u5eb7\u7684\u306b\u3001\u3088\u308a\u9577\u304f\u30af\u30e9\u30a4\u30df\u30f3\u30b0\u3092\u7d9a\u3051\u3066\u3082\u3089\u3046\u305f\u3081\u306b<\/strong><\/p>\n<p>\u751f\u6daf\u30af\u30e9\u30a4\u30de\u30fc\u3068\u3057\u3066\u697d\u3057\u3080\u305f\u3081\u300c\u30b1\u30ac\u3092\u305b\u305a\u5f37\u304f\u306a\u308b\u8eab\u4f53\uff08\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\uff09\u4f5c\u308a\u300d\u306b\u5fc5\u8981\u306a\u77e5\u8b58\u3068\u6280\u8853\u3092\u7372\u5f97\u3067\u304d\u308b\u5185\u5bb9\u3068\u306a\u3063\u3066\u304a\u308a\u307e\u3059\u3002<\/p>\n<p>\u30af\u30e9\u30a4\u30df\u30f3\u30b0\u3092\u59cb\u3081\u305f\u3070\u304b\u308a\u306e\u65b9\u3082\u3001\u9577\u304f\u7d9a\u3051\u3066\u3044\u308b\u65b9\u3082\u4e00\u7dd2\u306b\u77e5\u8b58\u3092\u5b66\u3093\u3067\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u30af\u30e9\u30a4\u30de\u30fc\u306b\u5fc5\u8981\u306a\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3068\u306f\u4f55\u304b\u3092<\/p>\n<p>1\u90e8\u306f\u5c0f\u5b66\u751f\u304b\u3089\u4e2d\u5b66\u751f<\/p>\n<p>2\u90e8\u306f\u30af\u30e9\u30a4\u30df\u30f3\u30b0\u3092\u884c\u3046\u3059\u3079\u3066\u306e\u65b9<\/p>\n<p>\u3092\u5bfe\u8c61\u306b\u958b\u50ac\u3057\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u30a4\u30d9\u30f3\u30c8\u6982\u8981<\/p>\n<p>\u3010\u65e5\u7a0b\u3011\uff11\uff12\u6708\uff11\uff16\u65e5\uff08\u571f\uff09<\/p>\n<p>\u3010\u4f1a\u5834\u3011B-PUMP Tokyo<\/p>\n<p>\u3010\u6642\u9593\u30111\u90e8\uff1a\uff19\uff1a\uff14\uff15\uff0d\uff11\uff10\uff1a\uff14\uff15\u3000\uff08\u55b6\u696d\u6642\u9593\u524d\u306e\u305f\u3081\u7d42\u4e86\u5f8c\u5b8c\u5168\u9000\u51fa\u3068\u306a\u308a\u307e\u3059\uff09<\/p>\n<p>2\u90e8\uff1a\uff11\uff12\uff1a\uff10\uff10\uff0d\uff11\uff13\uff1a\uff10\uff10<\/p>\n<p>\u3010\u52df\u96c6\u4eba\u6570\u30111\u90e8\uff1a\uff12\uff10\u540d<\/p>\n<p>2\u90e8\uff1a\uff11\uff15\u540d\u3000\uff0b\u3000\u30aa\u30fc\u30d7\u30f3\u53c2\u52a0\uff08\u5f53\u65e5\u53c2\u52a0\u53ef\u80fd\uff09<\/p>\n<p>\u3010\u5bfe\u8c61\u8005\u30111\u90e8\uff1a\u5c0f\u5b66\u751f\u304b\u3089\u4e2d\u5b66\u751f<\/p>\n<p>2\u90e8\uff1a\u30af\u30e9\u30a4\u30df\u30f3\u30b0\u3092\u884c\u3046\u3059\u3079\u3066\u306e\u65b9<\/p>\n<p>\u3010\u52df\u96c6\u65b9\u6cd5\u3011\u7533\u8fbc\u30d5\u30a9\u30fc\u30e0\u3088\u308a\u53d7\u4ed8\u3000<span style=\"color: #ff0000;\">\u203b\u52df\u96c6\u958b\u59cb\u306f\uff11\uff11\u6708\u4e0b\u65ec\u3092\u4e88\u5b9a<\/span><\/p>\n<p>\u3010\u767b\u58c7\u8005\u3011\u30d7\u30ed\u30af\u30e9\u30a4\u30de\u30fc\uff1a\u85e4\u4e95\u5feb\u3055\u3093<\/p>\n<p>\u68ee\u6c38\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30e9\u30dc\u30c8\u30ec\u30fc\u30ca\u30fc\uff1a\u5409\u9ad8\u85cd\u3055\u3093<\/p>\n<p>\u3010\u5185\u5bb9\u3011\u30c8\u30fc\u30af\u30bb\u30c3\u30b7\u30e7\u30f3\/\u8b1b\u7fd2\/\u8cea\u7591\u5fdc\u7b54<\/p>\n<p>\u3010\u5354\u529b\u3011\u68ee\u6c38\u88fd\u83d3\u682a\u5f0f\u4f1a\u793e<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; &nbsp; \u53bb\u5e743\u6708\u3001\u305d\u3057\u3066\u4eca\u5e74\u306e\u3044\u3044\u3061\u3053Step\u306b\u3066\u958b\u50ac\u3055\u308c\u305fRe;CLIMB #LongerHealthierLife \u305f\u304f\u3055\u3093\u306e\u559c\u3070\u3057\u3044\u304a\u58f0\u3092\u3044\u305f\u3060\u304d\u307e\u3057\u3066\u518d\u3073\u5358\u72ec\u30a4\u30d9\u30f3\u30c8\u306b\u3066\u958b [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,21],"tags":[],"class_list":["post-25364","post","type-post","status-publish","format-standard","hentry","category-news","category-information"],"aioseo_notices":[],"views":501,"_links":{"self":[{"href":"https:\/\/pump-climbing.com\/gym\/pump1\/wp-json\/wp\/v2\/posts\/25364","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pump-climbing.com\/gym\/pump1\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pump-climbing.com\/gym\/pump1\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pump-climbing.com\/gym\/pump1\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pump-climbing.com\/gym\/pump1\/wp-json\/wp\/v2\/comments?post=25364"}],"version-history":[{"count":4,"href":"https:\/\/pump-climbing.com\/gym\/pump1\/wp-json\/wp\/v2\/posts\/25364\/revisions"}],"predecessor-version":[{"id":25369,"href":"https:\/\/pump-climbing.com\/gym\/pump1\/wp-json\/wp\/v2\/posts\/25364\/revisions\/25369"}],"wp:attachment":[{"href":"https:\/\/pump-climbing.com\/gym\/pump1\/wp-json\/wp\/v2\/media?parent=25364"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pump-climbing.com\/gym\/pump1\/wp-json\/wp\/v2\/categories?post=25364"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pump-climbing.com\/gym\/pump1\/wp-json\/wp\/v2\/tags?post=25364"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}