{"id":26176,"date":"2024-07-17T13:12:26","date_gmt":"2024-07-17T04:12:26","guid":{"rendered":"https:\/\/pump-climbing.com\/gym\/pump1\/?p=26176"},"modified":"2024-07-17T13:14:02","modified_gmt":"2024-07-17T04:14:02","slug":"%e6%b5%85%e7%94%b0%e5%8f%b2%e6%a8%b9%e7%94%9f%e8%aa%95%e9%81%93%e5%a0%b4","status":"publish","type":"post","link":"https:\/\/pump-climbing.com\/gym\/pump1\/%e6%b5%85%e7%94%b0%e5%8f%b2%e6%a8%b9%e7%94%9f%e8%aa%95%e9%81%93%e5%a0%b4\/","title":{"rendered":"\ud83c\udf82\ud83c\udf82\u6d45\u7530\u53f2\u6a39\u751f\u8a95\u9053\u5834\ud83c\udf82\ud83c\udf82"},"content":{"rendered":"<h4><\/h4>\n<h4>\u6765\u308b7\u670830\u65e5\u306f\u3001\u6211\u3089\u304c\u5e97\u9577\u00a0<a class=\"x1i10hfl xjbqb8w x1ejq31n xd10rxx x1sy0etr x17r0tee x972fbf xcfux6l x1qhh985 xm0m39n x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz notranslate _a6hd\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.instagram.com\/fumikiasada\/\">@fumikiasada<\/a> 40\u6b73\u306e\u8a95\u751f\u65e5\u203c\ufe0f<\/h4>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/pump-climbing.com\/gym\/pump1\/%e6%b5%85%e7%94%b0%e5%8f%b2%e6%a8%b9%e7%94%9f%e8%aa%95%e9%81%93%e5%a0%b4\/%e3%82%b9%e3%82%af%e3%83%aa%e3%83%bc%e3%83%b3%e3%82%b7%e3%83%a7%e3%83%83%e3%83%88-2024-07-16-155336\/\" rel=\"attachment wp-att-26178\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-26178\" src=\"https:\/\/pump-climbing.com\/pump1\/wp-content\/uploads\/2024\/07\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2024-07-16-155336.png\" alt=\"\" width=\"549\" height=\"897\" srcset=\"https:\/\/pump-climbing.com\/pump1\/wp-content\/uploads\/2024\/07\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2024-07-16-155336.png 549w, https:\/\/pump-climbing.com\/pump1\/wp-content\/uploads\/2024\/07\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2024-07-16-155336-184x300.png 184w\" sizes=\"auto, (max-width: 549px) 100vw, 549px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>\u3068\u8a00\u3046\u3053\u3068\u3067\u30017\u670828\u65e5\uff08\u65e5\uff09\u306e\u30b9\u30da\u30b7\u30e3\u30eb\u9053\u5834\u306f\u3001\u6d45\u7530\u53f2\u6a39\u751f\u8a95\u9053\u5834\u3092\u304a\u9858\u3044\u3057\u3061\u3083\u3044\u307e\u3057\u305f\ud83e\uddd7\u203c\ufe0f<\/p>\n<p>&nbsp;<\/p>\n<p>\u4eba\u751f40\u5e74\u3001\u305d\u306e\u6b86\u3069\u3092\u30af\u30e9\u30a4\u30df\u30f3\u30b0\u306b\u6367\u3052\u305f\u30ea\u30a8\u3061\u3083\u3093\u3053\u3068\u3001\u6d45\u7530\u53f2\u6a39\u5e97\u9577\u306e\u304a\u8a95\u751f\u65e5\ud83c\udf82\u3092\u3001\u9053\u5834\u306b\u53c2\u52a0\u3057\u3066\u4e00\u7dd2\u306b\u304a\u795d\u3044\u3057\u3061\u3083\u3044\u307e\u3057\u3087\u3046\u203c\ud83c\udf7e\ufe0f<\/p>\n<p>&nbsp;<\/p>\n<p>\u5f53\u65e5\u306e\u9053\u5834\u306f\u300115\u6642\u958b\u59cb\u203c\ufe0f<br \/>\n\u3069\u306a\u305f\u3067\u3082\u3054\u53c2\u52a0\u9802\u3051\u307e\u3059\u203c\ufe0f<br \/>\n\u306a\u306b\u3084\u3089\u3061\u3087\u3063\u3068\u3057\u305f\u666f\u54c1\u3082\u3042\u308b\u3068\u304b\u7121\u3044\u3068\u304b\u2026\ud83e\udd2b<\/p>\n<p>&nbsp;<\/p>\n<p>\u3053\u306e\u65e5\u9650\u5b9a\u306e\u7279\u5225\u8ab2\u984c\u3092SET\u3057\u3066\u304f\u308c\u308b\u305d\u3046\u306a\u306e\u3067\u3001\u591a\u304f\u306e\u7686\u69d8\u306e\u3054\u53c2\u52a0\u304a\u5f85\u3061\u3057\u3066\u304a\u308a\u307e\u3059\u203c\ufe0f<\/p>\n<p>&nbsp;<\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/reel\/C9Zkbe7SJNW\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\">\n<div style=\"padding: 16px;\">\n<p>&nbsp;<\/p>\n<div style=\"display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\"><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">\u3053\u306e\u6295\u7a3f\u3092Instagram\u3067\u898b\u308b<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/reel\/C9Zkbe7SJNW\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener\">PUMP1_KAWAGUCHI(@pump1_kawaguchi)\u304c\u30b7\u30a7\u30a2\u3057\u305f\u6295\u7a3f<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n<p>&nbsp;<\/p>\n<p>\u8ab2\u984c\u898b\u672c\u52d5\u753b\u3084\u5546\u54c1\u7d39\u4ecb\u3082\u63b2\u8f09\u4e2d<\/p>\n<p>PUMP1\u306e<a href=\"https:\/\/www.instagram.com\/pump1_kawaguchi\/\">Instagram<\/a>\u306f<a href=\"https:\/\/www.instagram.com\/pump1_kawaguchi\/\">\u3053\u3061\u3089<\/a>\u304b\u3089<\/p>\n<p>\u2193\u3000\u3000\u2193\u3000\u3000\u2193\u3000\u3000\u2193\u3000\u3000\u2193\u3000\u3000\u2193\u3000\u3000\u2193<\/p>\n<p><a href=\"https:\/\/www.instagram.com\/pump1_kawaguchi\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-25537 size-thumbnail\" src=\"https:\/\/pump-climbing.com\/pump1\/wp-content\/uploads\/2024\/01\/img_6300-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><\/a><\/p>\n<p>*************************************************************************************<\/p>\n<p>\u30ed\u30fc\u30d7\u30af\u30e9\u30a4\u30df\u30f3\u30b0\u3092\u59cb\u3081\u3066\u307f\u307e\u305b\u3093\u304b\uff1fPUMP1\u53f7\u5e97\u3067\u306f\u30b9\u30af\u30fc\u30eb\u3092\u958b\u50ac\u4e2d\u3002<a href=\"https:\/\/pump-climbing.com\/gym\/pump1\/beginnersschool\/\">\u8a73\u3057\u304f\u306f\u3053\u3061\u3089\uff01<\/a><\/p>\n<p>PUMP1\u53f7\u5e97\u3067\u306f\u4e00\u7dd2\u306b\u50cd\u3044\u3066\u304f\u308c\u308bSTAFF\u3092\u52df\u96c6\u4e2d\u3002<a href=\"https:\/\/pump-climbing.com\/gym\/pump1\/%E3%82%A2%E3%83%AB%E3%83%90%E3%82%A4%E3%83%88%E5%8B%9F%E9%9B%86%EF%BC%81-7\/\">\u8a73\u3057\u304f\u306f\u3053\u3061\u3089\uff01<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u6765\u308b7\u670830\u65e5\u306f\u3001\u6211\u3089\u304c\u5e97\u9577\u00a0@fumikiasada 40\u6b73\u306e\u8a95\u751f\u65e5\u203c\ufe0f &nbsp; &nbsp; \u3068\u8a00\u3046\u3053\u3068\u3067\u30017\u670828\u65e5\uff08\u65e5\uff09\u306e\u30b9\u30da\u30b7\u30e3\u30eb\u9053\u5834\u306f\u3001\u6d45\u7530\u53f2\u6a39\u751f\u8a95\u9053\u5834\u3092\u304a\u9858\u3044\u3057\u3061\u3083\u3044\u307e\u3057\u305f\ud83e\uddd7\u203c\ufe0f  [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,20,21,9,5],"tags":[],"class_list":["post-26176","post","type-post","status-publish","format-standard","hentry","category-news","category-info","category-information","category-competition","category-dojo"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.9 - aioseo.com -->\n\t<meta name=\"description\" content=\"\u6765\u308b7\u670830\u65e5\u306f\u3001\u6211\u3089\u304c\u5e97\u9577 @fumikiasada 40\u6b73\u306e\u8a95\u751f\u65e5\u203c\ufe0f \u3068\u8a00\u3046\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"kawaguchi-admin\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/pump-climbing.com\/gym\/pump1\/%e6%b5%85%e7%94%b0%e5%8f%b2%e6%a8%b9%e7%94%9f%e8%aa%95%e9%81%93%e5%a0%b4\/\" \/>\n\t<meta name=\"generator\" 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