{"id":742,"date":"2012-01-05T23:33:38","date_gmt":"2012-01-05T14:33:38","guid":{"rendered":"http:\/\/pump-climbing.com\/wp\/pump1\/?p=742"},"modified":"2012-01-05T23:33:38","modified_gmt":"2012-01-05T14:33:38","slug":"post_256","status":"publish","type":"post","link":"https:\/\/pump-climbing.com\/gym\/pump1\/post_256\/","title":{"rendered":"\u59cb\u3081\u3088\u3046\u3002"},"content":{"rendered":"

\u4eca\u5e74\u304b\u3089\u65b0\u3057\u3044\u3053\u3068\u3084\u308a\u307e\u305b\u3093\u304b\uff1f<\/p>\n

\u521d\u5fc3\u8005\u306e\u65b9\u9054\uff06\u884c\u304d\u8a70\u3063\u3066\u308b\u30dc\u30eb\u30c0\u30e9\u30fc\u306e\u65b9\u9054\u3002<\/p>\n

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 <\/p>\n

\u30fb\u30d3\u30ae\u30ca\u30fc\u30b9\u30af\u30fc\u30eb\u3068\u306f\uff1f<\/strong><\/p>\n

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\u65b9\u3092\u3001PUMP\u30aa\u30ea\u30b8\u30ca\u30eb\u30c6\u30ad\u30b9\u30c8\u306b\u6cbf\u3063\u3066\u89aa\u5207\u304b\u3064\u4e01\u5be7\u306b\u6307\u5c0e\u3057\u307e\u3059\u3002<\/p>\n

<\/strong> <\/p>\n

\u30fb\u7279\u5178<\/strong><\/p>\n

\u2460\u8b1b\u7fd2\u65e5\u3092\u542b\u3080\uff18\u65e5\u9593\u30b8\u30e0\u5229\u7528\u306e\u7121\u6599\u30d5\u30ea\u30fc\u30d1\u30b9\u4ed8\u304d\uff01
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\u2462\u30b9\u30af\u30fc\u30eb\u671f\u9593\u4e2d\u306f\u30af\u30e9\u30a4\u30df\u30f3\u30b0\u9053\u5177\u306e\u30ec\u30f3\u30bf\u30eb\u304c\u7121\u6599\uff01
\u2463\u521d\u56de\u767b\u9332\u6642\u306b\u304a\u7533\u3057\u8fbc\u307f\u306e\u5834\u5408\u3001\u30b9\u30af\u30fc\u30eb\u6599\u91d1\u304c2100\u5186\u306e\u5272\u5f15\uff01<\/p>\n

\u203b\u30da\u30a2\u3067\u306e\u304a\u7533\u3057\u8fbc\u307f\u3067\u306f\u3001\u30b9\u30af\u30fc\u30eb\u6599\u91d1\u306e\u5272\u5f15\u306f\u9069\u7528\u3067\u304d\u307e\u305b\u3093<\/p>\n

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\u25c62012\u5e741\u6708\u958b\u59cb\u306e\u30d3\u30ae\u30ca\u30fc\u30b9\u30af\u30fc\u30eb\u306e\u304a\u77e5\u3089\u305b\u3067\u3059\u25c6<\/u><\/font><\/strong><\/p>\n

\u6c34\u66dc\u65e5\uff0820\uff1a00-22\uff1a00\uff09\u3000\u3000\u3000\u3000\u3000\u3000\u3000 \u3000\u3000\u30001\/1\uff11<\/font><\/strong>\u30b9\u30bf\u30fc\u30c8<\/p>\n

\u6728\u66dc\u65e5\uff0820\uff1a00-22\uff1a00\uff09\u3000\u3000\u3000\u3000\u3000\u3000\u3000 \u3000\u3000\u30001\/1\uff12<\/font><\/strong>\u30b9\u30bf\u30fc\u30c8 <\/p>\n

\u571f\u66dc\u65e5\uff0810\uff1a00-12\uff1a00\/17\uff1a00-19\uff1a00\uff09\u3000\u30001\/\uff11\uff14<\/font><\/strong>\u30b9\u30bf\u30fc\u30c8  1\/\uff11\uff14<\/font><\/strong>\u30b9\u30bf\u30fc\u30c8<\/p>\n

\u65e5\u66dc\u65e5\uff0810\uff1a00-12\uff1a00\uff09\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000  \u30001\/\uff11\uff15<\/font><\/strong>\u30b9\u30bf\u30fc\u30c8 <\/p>\n

\u203b2.3\u65e5\u76ee\u306f\u3001\u65e5\u7a0b\u8abf\u6574\u3057\u3066\u3044\u305f\u3060\u3051\u307e\u3059\u3002<\/p>\n

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<\/u><\/strong> <\/p>\n

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