{"id":15694,"date":"2021-04-20T01:02:40","date_gmt":"2021-04-19T16:02:40","guid":{"rendered":"https:\/\/pump-climbing.com\/gym\/pump2\/?p=15694"},"modified":"2021-04-20T01:02:40","modified_gmt":"2021-04-19T16:02:40","slug":"tsunami-set-day1","status":"publish","type":"post","link":"https:\/\/pump-climbing.com\/gym\/pump2\/tsunami-set-day1\/","title":{"rendered":"TSUNAMI SET DAY1"},"content":{"rendered":"<p>\u30db\u30fc\u30eb\u30c9\u5916\u3057\u304b\u3089\u59cb\u307e\u3063\u305f1\u65e5\u76ee\u306f<\/p>\n<p>\u9ad8\u6240\u4f5c\u696d\u306e\u30d7\u30ed\u30d5\u30a7\u30c3\u30b7\u30e7\u30ca\u30eb\u9054\u306b\u3088\u308a\u3001\u3042\u3063\u3068\u3044\u3046\u9593\u306b\u53d6\u308a\u5916\u3057\u5b8c\u4e86!!!<br \/>\n\u521d\u65e5\u306e\u672c\u65e5\u306f\u30bb\u30c3\u30bf\u30fc\u9663 \u6c17\u5408\u5341\u5206\u306e\u6700\u96e3\u30b0\u30ec\u30fc\u30c9\u7fa4\u3092\u4f5c\u6210\u3057\u3066\u7d42\u4e86\u3067\u3059\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/pump-climbing.com\/pump2\/wp-content\/uploads\/2021\/04\/B54B9FC2-763B-4FAE-B5E9-F872E93B2CBA-1170x878.jpeg\" alt=\"\" width=\"575\" height=\"439\" class=\"alignleft size-large wp-image-15696\" \/><\/p>\n<p>\u4eca\u56de\u306e\u30bb\u30c3\u30bf\u30fc\u7d39\u4ecb\u306f\u3001\u307e\u305f\u5f8c\u65e5\u3001\u3001\uff01\uff01\uff01<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/pump-climbing.com\/pump2\/wp-content\/uploads\/2021\/04\/C562C3B1-4A9B-4136-AFB5-59363EF70EEA-390x293.jpeg\" alt=\"\" width=\"390\" height=\"293\" class=\"alignleft size-medium wp-image-15697\" srcset=\"https:\/\/pump-climbing.com\/pump2\/wp-content\/uploads\/2021\/04\/C562C3B1-4A9B-4136-AFB5-59363EF70EEA-390x293.jpeg 390w, https:\/\/pump-climbing.com\/pump2\/wp-content\/uploads\/2021\/04\/C562C3B1-4A9B-4136-AFB5-59363EF70EEA-1170x878.jpeg 1170w, https:\/\/pump-climbing.com\/pump2\/wp-content\/uploads\/2021\/04\/C562C3B1-4A9B-4136-AFB5-59363EF70EEA-768x576.jpeg 768w, https:\/\/pump-climbing.com\/pump2\/wp-content\/uploads\/2021\/04\/C562C3B1-4A9B-4136-AFB5-59363EF70EEA-1536x1152.jpeg 1536w, https:\/\/pump-climbing.com\/pump2\/wp-content\/uploads\/2021\/04\/C562C3B1-4A9B-4136-AFB5-59363EF70EEA-2048x1536.jpeg 2048w\" sizes=\"auto, (max-width: 390px) 100vw, 390px\" \/><\/p>\n<p><strong>\u660e\u65e5\u306e\u55b6\u696d\u306f\u3001<br \/>\n\u30dc\u30eb\u30c0\u30fc\u30a8\u30ea\u30a2\u3000\u901a\u65e5\u958b\u653e<br \/>\n\u30ea\u30fc\u30c9\u30a8\u30ea\u30a2\u300018:30\u301cTSUNAMI\u4ee5\u5916\u958b\u653e<\/strong><br \/>\n<strong>\u3068\u306a\u308a\u307e\u3059\u306e\u3067\u3001\u3054\u6ce8\u610f\u4e0b\u3055\u3044\u3002<\/strong><\/p>\n<p>****************************************************************<\/p>\n<p>P2\u30a4\u30f3\u30b9\u30bf\u306e\u30d5\u30a9\u30ed\u30fc\u3082\u3088\u308d\u3057\u304f\u304a\u9858\u3044\u81f4\u3057\u307e\u3059\uff01<br \/>\n<a href=\"https:\/\/www.instagram.com\/pump2climbing\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-13906\" src=\"http:\/\/fsppump.sakura.ne.jp\/pumpweb2019\/pump2\/wp-content\/uploads\/2019\/06\/instagram-1581266_1280-700x695-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/pump-climbing.com\/pump2\/wp-content\/uploads\/2019\/06\/instagram-1581266_1280-700x695-150x150.jpg 150w, https:\/\/pump-climbing.com\/pump2\/wp-content\/uploads\/2019\/06\/instagram-1581266_1280-700x695-390x387.jpg 390w, https:\/\/pump-climbing.com\/pump2\/wp-content\/uploads\/2019\/06\/instagram-1581266_1280-700x695.jpg 700w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a><br \/>\n\u2191\u30af\u30ea\u30c3\u30af\u3057\u3066\u30d5\u30a9\u30ed\u30fc\u3057\u3066\u306d\uff01<\/p>\n<p>PUMP2\u3067\u306fVertical-life\u30a2\u30d7\u30ea\u304c\u3054\u5229\u7528\u3067\u304d\u307e\u3059\u3002<br \/>\n<a href=\"https:\/\/pump-climbing.com\/gym\/pump2\/vertical-life%e3%82%a4%e3%83%b3%e3%82%b9%e3%83%88%e3%83%bc%e3%83%ab%e6%96%b9%e6%b3%95%e3%81%a8p2%e3%83%88%e3%83%9d%e3%81%ae%e5%88%a9%e7%94%a8%e6%96%b9%e6%b3%95\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-14135\" src=\"https:\/\/pump-climbing.com\/pump2\/wp-content\/uploads\/2019\/08\/b7b540dba335271749e1a2333ac5e2ce8f272565.png\" alt=\"\" width=\"387\" height=\"300\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u30db\u30fc\u30eb\u30c9\u5916\u3057\u304b\u3089\u59cb\u307e\u3063\u305f1\u65e5\u76ee\u306f \u9ad8\u6240\u4f5c\u696d\u306e\u30d7\u30ed\u30d5\u30a7\u30c3\u30b7\u30e7\u30ca\u30eb\u9054\u306b\u3088\u308a\u3001\u3042\u3063\u3068\u3044\u3046\u9593\u306b\u53d6\u308a\u5916\u3057\u5b8c\u4e86!!! \u521d\u65e5\u306e\u672c\u65e5\u306f\u30bb\u30c3\u30bf\u30fc\u9663 \u6c17\u5408\u5341\u5206\u306e\u6700\u96e3\u30b0\u30ec\u30fc\u30c9\u7fa4\u3092\u4f5c\u6210\u3057\u3066\u7d42\u4e86\u3067\u3059\u3002 \u4eca\u56de\u306e\u30bb\u30c3\u30bf\u30fc\u7d39\u4ecb\u306f\u3001\u307e [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,1],"tags":[],"class_list":["post-15694","post","type-post","status-publish","format-standard","hentry","category-lead-set","category-news"],"_links":{"self":[{"href":"https:\/\/pump-climbing.com\/gym\/pump2\/wp-json\/wp\/v2\/posts\/15694","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pump-climbing.com\/gym\/pump2\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pump-climbing.com\/gym\/pump2\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pump-climbing.com\/gym\/pump2\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pump-climbing.com\/gym\/pump2\/wp-json\/wp\/v2\/comments?post=15694"}],"version-history":[{"count":3,"href":"https:\/\/pump-climbing.com\/gym\/pump2\/wp-json\/wp\/v2\/posts\/15694\/revisions"}],"predecessor-version":[{"id":15700,"href":"https:\/\/pump-climbing.com\/gym\/pump2\/wp-json\/wp\/v2\/posts\/15694\/revisions\/15700"}],"wp:attachment":[{"href":"https:\/\/pump-climbing.com\/gym\/pump2\/wp-json\/wp\/v2\/media?parent=15694"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pump-climbing.com\/gym\/pump2\/wp-json\/wp\/v2\/categories?post=15694"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pump-climbing.com\/gym\/pump2\/wp-json\/wp\/v2\/tags?post=15694"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}