{"id":15765,"date":"2021-04-24T12:53:17","date_gmt":"2021-04-24T03:53:17","guid":{"rendered":"https:\/\/pump-climbing.com\/gym\/pump2\/?p=15765"},"modified":"2021-04-25T17:14:26","modified_gmt":"2021-04-25T08:14:26","slug":"gw%e5%96%b6%e6%a5%ad%e6%a1%88%e5%86%85","status":"publish","type":"post","link":"https:\/\/pump-climbing.com\/gym\/pump2\/gw%e5%96%b6%e6%a5%ad%e6%a1%88%e5%86%85\/","title":{"rendered":"GW\u55b6\u696d\u6848\u5185"},"content":{"rendered":"

\u30b4\u30fc\u30eb\u30c7\u30f3\u30a6\u30a3\u30fc\u30af\u671f\u9593\u4e2d\u306ePUMP2\u306e\u55b6\u696d\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u3092\u3054\u6848\u5185\u3055\u305b\u3066\u3044\u305f\u3060\u304d\u307e\u3059\u3002
\n\"\"<\/p>\n

\u5909\u5247\u7684\u306a\u55b6\u696d\u65e5\u7a0b\u3068\u306a\u308a\u307e\u3059\u306e\u3067\u3001\u304a\u9593\u9055\u3048\u306e\u306a\u3044\u3088\u3046\u306b\u3054\u78ba\u8a8d\u304a\u9858\u3044\u3044\u305f\u3057\u307e\u3059\u3002<\/p>\n

\u306a\u304a\u571f\u65e5\u3001\u796d\u65e5\u55b6\u696d\u306f\u4e8b\u524d\u4e88\u7d04\u5236\u3067\u306e\u55b6\u696d\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n

\u30b4\u30fc\u30eb\u30c7\u30f3\u30a6\u30a3\u30fc\u30af\u4e2d\u3082\u3001\u6df1\u523b\u306a\u65b0\u578b\u30b3\u30ed\u30ca\u306e\u611f\u67d3\u72b6\u6cc1\u304c\u4e88\u60f3\u3055\u308c\u308b\u70ba\u3001\u3053\u3061\u3089\u306e\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u306b\u5909\u66f4\u304c\u51fa\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u4e88\u3081\u3054\u4e86\u627f\u304f\u3060\u3055\u3044\u3002<\/p>\n

PUMP2\u3067\u306f\u611f\u67d3\u9632\u6b62\u5bfe\u7b56\u3092\u5b9f\u65bd\u306e\u4e0a\u55b6\u696d\u3092\u3057\u3066\u304a\u308a\u307e\u3059\u3002
\n\u3054\u6765\u5e97\u306e\u304a\u5ba2\u69d8\u306b\u3082\u5bfe\u7b56\u3078\u306e\u3054\u5354\u529b\u3092\u304a\u9858\u3044\u3057\u3066\u304a\u308a\u307e\u3059\u3002
\n\u304a\u624b\u6570\u3067\u3059\u304c\u4eca\u4e00\u5ea6\u3001\u4ee5\u4e0b\u306e\u30da\u30fc\u30b8\u3088\u308a\u8a73\u7d30\u306e\u3054\u78ba\u8a8d\u3092\u304a\u9858\u3044\u3044\u305f\u3057\u307e\u3059\u3002
\n\u2460PUMP2 with\u30b3\u30ed\u30ca\u55b6\u696d\u30ac\u30a4\u30c0\u30f3\u30b9\u3000\u2192\u3053\u3061\u3089\u3088\u308a<\/a><\/p>\n

\u2461\u571f\u65e5\u796d\u65e5\u306e\u3054\u5229\u7528\u65b9\u6cd5(\u4e8b\u524d\u4e88\u7d04\u5236\u306b\u3064\u3044\u3066)\u3000\u2192\u3053\u3061\u3089\u3088\u308a<\/a><\/p>\n

\u4ee5\u4e0b\u7279\u306b\u3054\u78ba\u8a8d\u3092\u304a\u9858\u3044\u3057\u305f\u3044\u90e8\u5206\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n

\u5e97\u5185\u3067\u306f\u30de\u30b9\u30af\u306e\u5e38\u6642\u7740\u7528\u3082\u304a\u9858\u3044\u3057\u3066\u304a\u308a\u307e\u3059\u3002
\n\"\"
\n\u767b\u3063\u3066\u3044\u308b\u6700\u4e2d\u3082\u30de\u30b9\u30af\u3092\u5916\u3057\u305f\u308a\u3001\u984e\u306b\u305a\u3089\u3057\u3066\u53e3\u3084\u9f3b\u3092\u9732\u51fa\u3055\u308c\u308b\u3053\u3068\u306f\u304a\u63a7\u3048\u304f\u3060\u3055\u3044\u3002<\/span><\/strong><\/p>\n

\u65bd\u8a2d\u5185\u3067\u30de\u30b9\u30af\u3092\u5916\u3057\u3066\u4f11\u61a9\u53ef\u80fd\u306a\u30a8\u30ea\u30a2\u306f\u3001
\n\u2460\u55ab\u7159\u30b9\u30da\u30fc\u30b9(\u540c\u6642\u5229\u7528:\u6700\u59273\u4eba\u307e\u3067)
\n\u2461\u30dc\u30eb\u30c0\u30fc\u30a8\u30ea\u30a2\u5916\u30d9\u30e9\u30f3\u30c0
\n\u306e\u307f\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n

\u304a\u5ba2\u69d8\u306e\u3054\u7406\u89e3\u3068\u3054\u5354\u529b\u5b9c\u3057\u304f\u304a\u9858\u3044\u3044\u305f\u3057\u307e\u3059\u3002<\/p>\n

****************************************************************<\/p>\n

P2\u30a4\u30f3\u30b9\u30bf\u306e\u30d5\u30a9\u30ed\u30fc\u3082\u3088\u308d\u3057\u304f\u304a\u9858\u3044\u3044\u305f\u3057\u307e\u3059\uff01
\n\"\"<\/a>
\n\u2191\u30af\u30ea\u30c3\u30af\u3057\u3066\u30d5\u30a9\u30ed\u30fc\u3057\u3066\u306d\uff01<\/p>\n

PUMP2\u3067\u306fVertical-life\u30a2\u30d7\u30ea\u304c\u3054\u5229\u7528\u3067\u304d\u307e\u3059\u3002
\n\"\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

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