{"id":18148,"date":"2024-04-10T13:52:14","date_gmt":"2024-04-10T04:52:14","guid":{"rendered":"https:\/\/pump-climbing.com\/gym\/pump2\/?p=18148"},"modified":"2024-04-12T11:28:22","modified_gmt":"2024-04-12T02:28:22","slug":"1day-beginners-school-%e8%a9%b3%e7%b4%b0%e7%99%ba%e8%a1%a8%ef%bc%81","status":"publish","type":"post","link":"https:\/\/pump-climbing.com\/gym\/pump2\/1day-beginners-school-%e8%a9%b3%e7%b4%b0%e7%99%ba%e8%a1%a8%ef%bc%81\/","title":{"rendered":"1DAY BEGINNERS SCHOOL \u8a73\u7d30\u767a\u8868\uff01"},"content":{"rendered":"

1DAY\u30d3\u30ae\u30ca\u30fc\u30b9\u30af\u30fc\u30eb\u8a73\u7d30\u767a\u8868<\/p>\n

\"\"<\/p>\n

\u30ea\u30fc\u30c9\u30af\u30e9\u30a4\u30df\u30f3\u30b0\u3092\u59cb\u3081\u305f\u3066\u306e\u65b9\u3001
\n\u30d3\u30ae\u30ca\u30fc\u30b9\u30af\u30fc\u30eb\u306e\u53d7\u8b1b\u7d4c\u9a13\u304c\u3042\u308b\u3051\u3069\u5fa9\u7fd2\u3057\u305f\u3044\u65b9\u3001
\n\u30d3\u30ec\u30a4\u306b\u4e0d\u5b89\u306e\u3042\u308b\u65b9\u306a\u3069\u306a\u3069<\/p>\n

\u30ea\u30fc\u30c9\u30af\u30e9\u30a4\u30df\u30f3\u30b0\u30fb\u30d3\u30ec\u30a4\u30921\u65e5\u304b\u3051\u3066
\n\u3075\u3093\u3060\u3093\u306b\u304a\u4f1d\u3048\u3059\u308b\u8b1b\u7fd2\u4f1a\u3067\u3059\u3002<\/p>\n

\u30da\u30a2\u3067\u306e\u53d7\u8b1b\u304c\u52b9\u7387\u7684\u3067\u3059\u3002
\n\u3082\u3061\u308d\u3093\u304a\u4e00\u4eba\u3067\u3082\u5927\u6b53\u8fce\uff01
\n\u5fc5\u8981\u306a\u30ae\u30a2\u985e\u306f\u3059\u3079\u3066\u30ec\u30f3\u30bf\u30eb\u53ef\u80fd\u3067\u3059\u3002
\n\u3054\u81ea\u8eab\u306e\u30ae\u30a2\u985e\u3092\u4f7f\u3063\u3066\u3044\u305f\u3060\u3044\u3066\u3082\u7d50\u69cb\u3067\u3059\u3002<\/p>\n

\u304a\u7533\u3057\u8fbc\u307f\u306f\u3053\u3061\u3089<\/a>\u304b\u3089\u3010\uff11DAY\u30d3\u30ae\u30ca\u30fc\u30b9\u30af\u30fc\u30eb\u3068\u306f\uff1f\u3011<\/p>\n

\u901a\u5e383\u65e5\u9593\u306b\u304b\u3051\u3066\u884c\u3046\u30d3\u30ae\u30ca\u30fc\u30b9\u30af\u30fc\u30eb\u30921\u65e5\u3067\u53d7\u8b1b\u3067\u304d\u308b\u7279\u5225\u30b9\u30af\u30fc\u30eb\u3067\u3059\u3002<\/p>\n

\u203b\u30d3\u30ae\u30ca\u30fc\u30b9\u30af\u30fc\u30eb\u300c\u30d3\u30ec\u30a4\uff08\u78ba\u4fdd\uff09\u300d\u306e\u7fd2\u5f97\u3092\u76ee\u6a19\u3068\u3057\u305f\u30b9\u30af\u30fc\u30eb\u3067\u3059\u3002<\/p>\n

\u3010\u65e5\u7a0b\u3011<\/p>\n

\u4ee5\u4e0b\u306e\u3044\u305a\u308c\u304b\u304b\u3089\u304a\u9078\u3073\u304f\u3060\u3055\u3044\u3002<\/p>\n

5\u67084\u65e5\uff08\u571f\uff0911:00\u301c18:30<\/p>\n

5\u67085\u65e5\uff08\u65e5\uff0911:00\u301c18:30<\/p>\n

5\u67086\u65e5\uff08\u6708\uff0911:00\u301c18:30<\/p>\n

\u3010\u5f53\u65e5\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u3011<\/p>\n

11\u6642\u301c13\u6642\u3000\u30c8\u30c3\u30d7\u30ed\u30fc\u30d7\u306e\u30d3\u30ec\u30a4<\/p>\n

14\u6642\u301c16\u6642\u3000\u30ea\u30fc\u30c9\u30af\u30e9\u30a4\u30df\u30f3\u30b0\u6642\u306e\u6ce8\u610f\u70b9<\/p>\n

16\u6642\u534a\u301c18\u6642\u534a\u3000\u30ea\u30fc\u30c9\u30af\u30e9\u30a4\u30df\u30f3\u30b0\u306e\u30d3\u30ec\u30a4<\/p>\n

\u3010\u6599\u91d1\u3011<\/p>\n

\u30da\u30a2\u6599\u91d1\u3000\u304a\u4e00\u4eba11000\u5186\uff08\u7a0e\u3001\u30b8\u30e0\u5229\u7528\u6599\u3001\u30ec\u30f3\u30bf\u30eb\u6599\u3059\u3079\u3066\u8fbc\u307f\uff09
\n\u304a\u4e00\u4eba\u3067\u306e\u53d7\u8b1b\u306e\u5834\u5408\u306f13200\u5186<\/p>\n

————————————–<\/p>\n

\u30ea\u30fc\u30c9\u30af\u30e9\u30a4\u30df\u30f3\u30b0\u3092\u59cb\u3081\u305f\u3044\u65b9\u3001<\/p>\n

 <\/p>\n

\u203b\u5927\u5b66\u751f\u672a\u6e80\u306e\u65b9\u306f\u53d7\u8b1b\u3067\u304d\u307e\u305b\u3093\u3002
\n\u203bPUMP2\u306e\u3054\u5229\u7528\u304c\u306f\u3058\u3081\u306e\u65b9\u306f\u767b\u9332\u6599\u304c\u5225\u9014\u5fc5\u8981\u3067\u3059\u3002
\n\u203b\u5f53\u65e5\u306f\u958b\u5e97\u304b\u3089\u9589\u5e97\u307e\u3067\u30b8\u30e0\u5229\u7528\u53ef\u80fd\u3067\u3059\u3002<\/p>\n

***************************************************************
\nP2\u30a4\u30f3\u30b9\u30bf\u306e\u30d5\u30a9\u30ed\u30fc\u3082\u3088\u308d\u3057\u304f\u304a\u9858\u3044\u3044\u305f\u3057\u307e\u3059\uff01
\n\"\"<\/a>
\n\u2191\u30af\u30ea\u30c3\u30af\u3057\u3066\u30d5\u30a9\u30ed\u30fc\u3057\u3066\u306d\uff01<\/p>\n

PUMP2\u3067\u306fVertical-life\u30a2\u30d7\u30ea\u304c\u3054\u5229\u7528\u3067\u304d\u307e\u3059\u3002
\n\"\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

1DAY\u30d3\u30ae\u30ca\u30fc\u30b9\u30af\u30fc\u30eb\u8a73\u7d30\u767a\u8868 \u30ea\u30fc\u30c9\u30af\u30e9\u30a4\u30df\u30f3\u30b0\u3092\u59cb\u3081\u305f\u3066\u306e\u65b9\u3001 \u30d3\u30ae\u30ca\u30fc\u30b9\u30af\u30fc\u30eb\u306e\u53d7\u8b1b\u7d4c\u9a13\u304c\u3042\u308b\u3051\u3069\u5fa9\u7fd2\u3057\u305f\u3044\u65b9\u3001 \u30d3\u30ec\u30a4\u306b\u4e0d\u5b89\u306e\u3042\u308b\u65b9\u306a\u3069\u306a\u3069 \u30ea\u30fc\u30c9\u30af\u30e9\u30a4\u30df\u30f3\u30b0\u30fb\u30d3\u30ec\u30a4\u30921\u65e5\u304b\u3051\u3066 \u3075\u3093\u3060\u3093 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,19,15],"tags":[],"class_list":["post-18148","post","type-post","status-publish","format-standard","hentry","category-news","category-19","category-15"],"_links":{"self":[{"href":"https:\/\/pump-climbing.com\/gym\/pump2\/wp-json\/wp\/v2\/posts\/18148","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pump-climbing.com\/gym\/pump2\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pump-climbing.com\/gym\/pump2\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pump-climbing.com\/gym\/pump2\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pump-climbing.com\/gym\/pump2\/wp-json\/wp\/v2\/comments?post=18148"}],"version-history":[{"count":7,"href":"https:\/\/pump-climbing.com\/gym\/pump2\/wp-json\/wp\/v2\/posts\/18148\/revisions"}],"predecessor-version":[{"id":18158,"href":"https:\/\/pump-climbing.com\/gym\/pump2\/wp-json\/wp\/v2\/posts\/18148\/revisions\/18158"}],"wp:attachment":[{"href":"https:\/\/pump-climbing.com\/gym\/pump2\/wp-json\/wp\/v2\/media?parent=18148"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pump-climbing.com\/gym\/pump2\/wp-json\/wp\/v2\/categories?post=18148"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pump-climbing.com\/gym\/pump2\/wp-json\/wp\/v2\/tags?post=18148"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}