{"id":18681,"date":"2024-08-13T10:47:35","date_gmt":"2024-08-13T01:47:35","guid":{"rendered":"https:\/\/pump-climbing.com\/gym\/pump2\/?p=18681"},"modified":"2024-08-13T10:55:41","modified_gmt":"2024-08-13T01:55:41","slug":"%e3%83%93%e3%82%ae%e3%83%8a%e3%83%bc%e3%82%b9%e3%82%af%e3%83%bc%e3%83%ab%e6%97%a5%e7%a8%8b","status":"publish","type":"post","link":"https:\/\/pump-climbing.com\/gym\/pump2\/%e3%83%93%e3%82%ae%e3%83%8a%e3%83%bc%e3%82%b9%e3%82%af%e3%83%bc%e3%83%ab%e6%97%a5%e7%a8%8b\/","title":{"rendered":"\u30d3\u30ae\u30ca\u30fc\u30b9\u30af\u30fc\u30eb\u65e5\u7a0b"},"content":{"rendered":"<p>\u5927\u5909\u304a\u5f85\u305f\u305b\u3057\u307e\u3057\u305f\uff01<\/p>\n<p>\u554f\u3044\u5408\u308f\u305b\u591a\u6570\u306e\u30d3\u30ae\u30ca\u30fc\u30b9\u30af\u30fc\u30eb\u306e\u6700\u65b0\u306e\u65e5\u7a0b\u3092\u66f4\u65b0\u3057\u307e\u3057\u305f\u3002<\/p>\n<p>\u30aa\u30ea\u30f3\u30d4\u30c3\u30af\u3067\u30ea\u30fc\u30c9\u30af\u30e9\u30a4\u30df\u30f3\u30b0\u304c\u306f\u3058\u3081\u305f\u304f\u306a\u3063\u305f\u65b9\u3082\u3044\u308b\u306f\u305a\uff01\uff01<\/p>\n<p>\u30d3\u30ae\u30ca\u30fc\u30b9\u30af\u30fc\u30eb\u3092\u53d7\u8b1b\u3059\u308c\u3070\u30ea\u30fc\u30c9\u30af\u30e9\u30df\u30f3\u30b0\u306e\u30af\u30ea\u30c3\u30d7\uff08\u652f\u70b9\u3078\u30ed\u30fc\u30d7\u3092\u304b\u3051\u308b\u65b9\u6cd5\uff09\u3084\u30d3\u30ec\u30a4\uff08\u4e0b\u3067\u30af\u30e9\u30a4\u30de\u30fc\u306e\u5b89\u5168\u78ba\u4fdd\u3092\u884c\u3046\u6280\u8853\uff09\u3092\u7fd2\u5f97\u53ef\u80fd\uff01\uff01<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-large wp-image-18683\" src=\"https:\/\/pump-climbing.com\/pump2\/wp-content\/uploads\/2024\/08\/\u540d\u79f0\u672a\u8a2d\u5b9a-7-1170x834.jpg\" alt=\"\" width=\"1170\" height=\"834\" srcset=\"https:\/\/pump-climbing.com\/pump2\/wp-content\/uploads\/2024\/08\/\u540d\u79f0\u672a\u8a2d\u5b9a-7-1170x834.jpg 1170w, https:\/\/pump-climbing.com\/pump2\/wp-content\/uploads\/2024\/08\/\u540d\u79f0\u672a\u8a2d\u5b9a-7-390x278.jpg 390w, https:\/\/pump-climbing.com\/pump2\/wp-content\/uploads\/2024\/08\/\u540d\u79f0\u672a\u8a2d\u5b9a-7-768x547.jpg 768w, https:\/\/pump-climbing.com\/pump2\/wp-content\/uploads\/2024\/08\/\u540d\u79f0\u672a\u8a2d\u5b9a-7-1536x1095.jpg 1536w, https:\/\/pump-climbing.com\/pump2\/wp-content\/uploads\/2024\/08\/\u540d\u79f0\u672a\u8a2d\u5b9a-7-2048x1460.jpg 2048w\" sizes=\"auto, (max-width: 1170px) 100vw, 1170px\" \/><\/p>\n<p>\u304a\u7533\u3057\u8fbc\u307f\u306f<a href=\"https:\/\/pump-climbing.com\/gym\/pump2\/beginnersschool\/\">\u3053\u3061\u3089<\/a>\u304b\u3089\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u5927\u5909\u304a\u5f85\u305f\u305b\u3057\u307e\u3057\u305f\uff01 \u554f\u3044\u5408\u308f\u305b\u591a\u6570\u306e\u30d3\u30ae\u30ca\u30fc\u30b9\u30af\u30fc\u30eb\u306e\u6700\u65b0\u306e\u65e5\u7a0b\u3092\u66f4\u65b0\u3057\u307e\u3057\u305f\u3002 \u30aa\u30ea\u30f3\u30d4\u30c3\u30af\u3067\u30ea\u30fc\u30c9\u30af\u30e9\u30a4\u30df\u30f3\u30b0\u304c\u306f\u3058\u3081\u305f\u304f\u306a\u3063\u305f\u65b9\u3082\u3044\u308b\u306f\u305a\uff01\uff01 \u30d3\u30ae\u30ca\u30fc\u30b9\u30af\u30fc\u30eb\u3092\u53d7\u8b1b\u3059\u308c\u3070\u30ea\u30fc\u30c9\u30af\u30e9\u30df\u30f3\u30b0\u306e [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,15],"tags":[],"class_list":["post-18681","post","type-post","status-publish","format-standard","hentry","category-news","category-15"],"_links":{"self":[{"href":"https:\/\/pump-climbing.com\/gym\/pump2\/wp-json\/wp\/v2\/posts\/18681","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pump-climbing.com\/gym\/pump2\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pump-climbing.com\/gym\/pump2\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pump-climbing.com\/gym\/pump2\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pump-climbing.com\/gym\/pump2\/wp-json\/wp\/v2\/comments?post=18681"}],"version-history":[{"count":2,"href":"https:\/\/pump-climbing.com\/gym\/pump2\/wp-json\/wp\/v2\/posts\/18681\/revisions"}],"predecessor-version":[{"id":18685,"href":"https:\/\/pump-climbing.com\/gym\/pump2\/wp-json\/wp\/v2\/posts\/18681\/revisions\/18685"}],"wp:attachment":[{"href":"https:\/\/pump-climbing.com\/gym\/pump2\/wp-json\/wp\/v2\/media?parent=18681"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pump-climbing.com\/gym\/pump2\/wp-json\/wp\/v2\/categories?post=18681"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pump-climbing.com\/gym\/pump2\/wp-json\/wp\/v2\/tags?post=18681"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}