{"id":18879,"date":"2024-10-16T15:25:27","date_gmt":"2024-10-16T06:25:27","guid":{"rendered":"https:\/\/pump-climbing.com\/gym\/pump2\/?p=18879"},"modified":"2024-10-16T15:25:27","modified_gmt":"2024-10-16T06:25:27","slug":"%e3%83%93%e3%82%ae%e3%83%8a%e3%83%bc%e3%82%b9%e3%82%af%e3%83%bc%e3%83%ab%e3%81%ae%e6%97%a5%e7%a8%8b%e6%9b%b4%e6%96%b0%ef%bc%81","status":"publish","type":"post","link":"https:\/\/pump-climbing.com\/gym\/pump2\/%e3%83%93%e3%82%ae%e3%83%8a%e3%83%bc%e3%82%b9%e3%82%af%e3%83%bc%e3%83%ab%e3%81%ae%e6%97%a5%e7%a8%8b%e6%9b%b4%e6%96%b0%ef%bc%81\/","title":{"rendered":"\u30d3\u30ae\u30ca\u30fc\u30b9\u30af\u30fc\u30eb\u306e\u65e5\u7a0b\u66f4\u65b0\uff01"},"content":{"rendered":"<p>\u30d3\u30ae\u30ca\u30fc\u30b9\u30af\u30fc\u30eb\u306e\u65e5\u7a0b\u3092\u66f4\u65b0\u3057\u3066\u3044\u307e\u3059\uff01<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-large wp-image-18683\" src=\"https:\/\/pump-climbing.com\/pump2\/wp-content\/uploads\/2024\/08\/\u540d\u79f0\u672a\u8a2d\u5b9a-7-1170x834.jpg\" alt=\"\" width=\"1170\" height=\"834\" srcset=\"https:\/\/pump-climbing.com\/pump2\/wp-content\/uploads\/2024\/08\/\u540d\u79f0\u672a\u8a2d\u5b9a-7-1170x834.jpg 1170w, https:\/\/pump-climbing.com\/pump2\/wp-content\/uploads\/2024\/08\/\u540d\u79f0\u672a\u8a2d\u5b9a-7-390x278.jpg 390w, https:\/\/pump-climbing.com\/pump2\/wp-content\/uploads\/2024\/08\/\u540d\u79f0\u672a\u8a2d\u5b9a-7-768x547.jpg 768w, https:\/\/pump-climbing.com\/pump2\/wp-content\/uploads\/2024\/08\/\u540d\u79f0\u672a\u8a2d\u5b9a-7-1536x1095.jpg 1536w, https:\/\/pump-climbing.com\/pump2\/wp-content\/uploads\/2024\/08\/\u540d\u79f0\u672a\u8a2d\u5b9a-7-2048x1460.jpg 2048w\" sizes=\"auto, (max-width: 1170px) 100vw, 1170px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-large wp-image-18478\" src=\"https:\/\/pump-climbing.com\/pump2\/wp-content\/uploads\/2024\/06\/S__127254556-1170x878.jpg\" alt=\"\" width=\"1170\" height=\"878\" srcset=\"https:\/\/pump-climbing.com\/pump2\/wp-content\/uploads\/2024\/06\/S__127254556-1170x878.jpg 1170w, https:\/\/pump-climbing.com\/pump2\/wp-content\/uploads\/2024\/06\/S__127254556-390x293.jpg 390w, https:\/\/pump-climbing.com\/pump2\/wp-content\/uploads\/2024\/06\/S__127254556-768x576.jpg 768w, https:\/\/pump-climbing.com\/pump2\/wp-content\/uploads\/2024\/06\/S__127254556.jpg 1477w\" sizes=\"auto, (max-width: 1170px) 100vw, 1170px\" \/><\/p>\n<p>\u30ea\u30fc\u30c9\u30af\u30e9\u30a4\u30df\u30f3\u30b0\u3092\u306f\u3058\u3081\u305f\u3044\u65b9\u3001\u30d3\u30ec\u30a4\u3092\u899a\u3048\u305f\u3044\u3001\u4e45\u3057\u3076\u308a\u306b\u30d3\u30ec\u30a4\u3092\u884c\u3046\u65b9\u306b\u30d4\u30c3\u30bf\u30ea\u306e\u30b9\u30af\u30fc\u30eb\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u3053\u306e\u79cb\u306f\u30dc\u30eb\u30c0\u30fc\u3060\u3051\u3067\u306a\u304f\u3001\u30d3\u30ec\u30a4\u3084\u30af\u30ea\u30c3\u30d7\u3092\u899a\u3048\u3066\u30ed\u30fc\u30d7\u30af\u30e9\u30a4\u30df\u30f3\u30b0\u3092\u697d\u3057\u3093\u3067\u307f\u307e\u305b\u3093\u304b\uff1f<\/p>\n<p>&nbsp;<\/p>\n<p>\u304a\u7533\u3057\u8fbc\u307f\u306f<a href=\"https:\/\/pump-climbing.com\/gym\/pump2\/beginnersschool\/\">\u3053\u3061\u3089<\/a>\u304b\u3089\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u30d3\u30ae\u30ca\u30fc\u30b9\u30af\u30fc\u30eb\u306e\u65e5\u7a0b\u3092\u66f4\u65b0\u3057\u3066\u3044\u307e\u3059\uff01 \u30ea\u30fc\u30c9\u30af\u30e9\u30a4\u30df\u30f3\u30b0\u3092\u306f\u3058\u3081\u305f\u3044\u65b9\u3001\u30d3\u30ec\u30a4\u3092\u899a\u3048\u305f\u3044\u3001\u4e45\u3057\u3076\u308a\u306b\u30d3\u30ec\u30a4\u3092\u884c\u3046\u65b9\u306b\u30d4\u30c3\u30bf\u30ea\u306e\u30b9\u30af\u30fc\u30eb\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002 &nbsp; 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