{"id":19032,"date":"2024-12-04T09:50:09","date_gmt":"2024-12-04T00:50:09","guid":{"rendered":"https:\/\/pump-climbing.com\/gym\/pump2\/?p=19032"},"modified":"2024-12-04T09:50:09","modified_gmt":"2024-12-04T00:50:09","slug":"%e4%bd%93%e9%a8%93%e3%82%af%e3%83%a9%e3%82%a4%e3%83%9f%e3%83%b3%e3%82%b0%e3%81%ae%e6%97%a5%e7%a8%8b%e3%82%92%e3%82%a2%e3%83%83%e3%83%97%e3%81%97%e3%81%be%e3%81%97%e3%81%9f%ef%bc%81","status":"publish","type":"post","link":"https:\/\/pump-climbing.com\/gym\/pump2\/%e4%bd%93%e9%a8%93%e3%82%af%e3%83%a9%e3%82%a4%e3%83%9f%e3%83%b3%e3%82%b0%e3%81%ae%e6%97%a5%e7%a8%8b%e3%82%92%e3%82%a2%e3%83%83%e3%83%97%e3%81%97%e3%81%be%e3%81%97%e3%81%9f%ef%bc%81\/","title":{"rendered":"\u4f53\u9a13\u30af\u30e9\u30a4\u30df\u30f3\u30b0\u306e\u65e5\u7a0b\u3092\u30a2\u30c3\u30d7\u3057\u307e\u3057\u305f\uff01"},"content":{"rendered":"<p>12\u6708\u3069\u3053\u306b\u884c\u304f\u306e\u3082\u5bd2\u304f\u3066\u5104\u52ab\u306b\u306a\u308b\u5b63\u7bc0\u306b\u306a\u3063\u3066\u304d\u307e\u3057\u305f\uff01<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-large wp-image-18905\" src=\"https:\/\/pump-climbing.com\/pump2\/wp-content\/uploads\/2024\/10\/FF222570-D98E-47AD-82AF-D557ADCA90B7-1170x878.jpg\" alt=\"\" width=\"1170\" height=\"878\" srcset=\"https:\/\/pump-climbing.com\/pump2\/wp-content\/uploads\/2024\/10\/FF222570-D98E-47AD-82AF-D557ADCA90B7-1170x878.jpg 1170w, https:\/\/pump-climbing.com\/pump2\/wp-content\/uploads\/2024\/10\/FF222570-D98E-47AD-82AF-D557ADCA90B7-390x293.jpg 390w, https:\/\/pump-climbing.com\/pump2\/wp-content\/uploads\/2024\/10\/FF222570-D98E-47AD-82AF-D557ADCA90B7-768x576.jpg 768w, https:\/\/pump-climbing.com\/pump2\/wp-content\/uploads\/2024\/10\/FF222570-D98E-47AD-82AF-D557ADCA90B7-1536x1152.jpg 1536w, https:\/\/pump-climbing.com\/pump2\/wp-content\/uploads\/2024\/10\/FF222570-D98E-47AD-82AF-D557ADCA90B7-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1170px) 100vw, 1170px\" \/><\/p>\n<p>\u30af\u30e9\u30a4\u30df\u30f3\u30b0\u30b8\u30e0\u306f\u5ba4\u5185\u306a\u306e\u3067\u5929\u5019\u306b\u5de6\u53f3\u3055\u308c\u305a\u697d\u3057\u3080\u3053\u3068\u304c\u53ef\u80fd\u3067\u3059\u3002<\/p>\n<p>12\u6708\u3082\u4f53\u9a13\u30af\u30e9\u30a4\u30df\u30f3\u30b0\u306f\u901a\u5e38\u901a\u308a\u958b\u50ac\uff01<\/p>\n<p>&nbsp;<\/p>\n<p>\u8a73\u3057\u3044\u65e5\u7a0b\u3084\u3054\u4e88\u7d04\u306f<a href=\"https:\/\/pump-climbing.com\/gym\/pump2\/tryform\/\">\u3053\u3061\u3089<\/a>\u304b\u3089\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>***************************************************************<br \/>\nP2\u30a4\u30f3\u30b9\u30bf\u306e\u30d5\u30a9\u30ed\u30fc\u3082\u3088\u308d\u3057\u304f\u304a\u9858\u3044\u3044\u305f\u3057\u307e\u3059\uff01<\/p>\n<p>&nbsp;<\/p>\n<p>YOUTUBE\u306f\u3058\u3081\u307e\u3057\u305f\uff01\uff01<\/p>\n<p>\u30c1\u30e3\u30f3\u30cd\u30eb\u767b\u9332\u306f<a href=\"https:\/\/www.youtube.com\/@PUMP2%E3%82%AF%E3%83%A9%E3%82%A4%E3%83%9F%E3%83%B3%E3%82%B0ch\">\u3053\u3061\u3089<\/a>\u304b\u3089\u3002<\/p>\n<p><a href=\"https:\/\/www.instagram.com\/pump2climbing\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-13906\" src=\"http:\/\/fsppump.sakura.ne.jp\/pumpweb2019\/pump2\/wp-content\/uploads\/2019\/06\/instagram-1581266_1280-700x695-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/pump-climbing.com\/pump2\/wp-content\/uploads\/2019\/06\/instagram-1581266_1280-700x695-150x150.jpg 150w, https:\/\/pump-climbing.com\/pump2\/wp-content\/uploads\/2019\/06\/instagram-1581266_1280-700x695-390x387.jpg 390w, https:\/\/pump-climbing.com\/pump2\/wp-content\/uploads\/2019\/06\/instagram-1581266_1280-700x695.jpg 700w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a><br \/>\n\u2191\u30af\u30ea\u30c3\u30af\u3057\u3066\u30d5\u30a9\u30ed\u30fc\u3057\u3066\u306d\uff01<\/p>\n<p>PUMP2\u3067\u306fVertical-life\u30a2\u30d7\u30ea\u304c\u3054\u5229\u7528\u3067\u304d\u307e\u3059\u3002<br \/>\n<a href=\"https:\/\/pump-climbing.com\/gym\/pump2\/vertical-life%e3%82%a4%e3%83%b3%e3%82%b9%e3%83%88%e3%83%bc%e3%83%ab%e6%96%b9%e6%b3%95%e3%81%a8p2%e3%83%88%e3%83%9d%e3%81%ae%e5%88%a9%e7%94%a8%e6%96%b9%e6%b3%95\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-14135\" src=\"https:\/\/pump-climbing.com\/pump2\/wp-content\/uploads\/2019\/08\/b7b540dba335271749e1a2333ac5e2ce8f272565.png\" alt=\"\" width=\"387\" height=\"300\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>12\u6708\u3069\u3053\u306b\u884c\u304f\u306e\u3082\u5bd2\u304f\u3066\u5104\u52ab\u306b\u306a\u308b\u5b63\u7bc0\u306b\u306a\u3063\u3066\u304d\u307e\u3057\u305f\uff01 \u30af\u30e9\u30a4\u30df\u30f3\u30b0\u30b8\u30e0\u306f\u5ba4\u5185\u306a\u306e\u3067\u5929\u5019\u306b\u5de6\u53f3\u3055\u308c\u305a\u697d\u3057\u3080\u3053\u3068\u304c\u53ef\u80fd\u3067\u3059\u3002 12\u6708\u3082\u4f53\u9a13\u30af\u30e9\u30a4\u30df\u30f3\u30b0\u306f\u901a\u5e38\u901a\u308a\u958b\u50ac\uff01 &nbsp; \u8a73\u3057\u3044\u65e5\u7a0b\u3084\u3054\u4e88 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,30],"tags":[],"class_list":["post-19032","post","type-post","status-publish","format-standard","hentry","category-news","category-30"],"_links":{"self":[{"href":"https:\/\/pump-climbing.com\/gym\/pump2\/wp-json\/wp\/v2\/posts\/19032","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pump-climbing.com\/gym\/pump2\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pump-climbing.com\/gym\/pump2\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pump-climbing.com\/gym\/pump2\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pump-climbing.com\/gym\/pump2\/wp-json\/wp\/v2\/comments?post=19032"}],"version-history":[{"count":2,"href":"https:\/\/pump-climbing.com\/gym\/pump2\/wp-json\/wp\/v2\/posts\/19032\/revisions"}],"predecessor-version":[{"id":19034,"href":"https:\/\/pump-climbing.com\/gym\/pump2\/wp-json\/wp\/v2\/posts\/19032\/revisions\/19034"}],"wp:attachment":[{"href":"https:\/\/pump-climbing.com\/gym\/pump2\/wp-json\/wp\/v2\/media?parent=19032"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pump-climbing.com\/gym\/pump2\/wp-json\/wp\/v2\/categories?post=19032"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pump-climbing.com\/gym\/pump2\/wp-json\/wp\/v2\/tags?post=19032"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}