{"id":19275,"date":"2025-03-21T16:35:51","date_gmt":"2025-03-21T07:35:51","guid":{"rendered":"https:\/\/pump-climbing.com\/gym\/pump2\/?p=19275"},"modified":"2025-03-27T14:35:25","modified_gmt":"2025-03-27T05:35:25","slug":"22%e6%97%a5%e3%80%8123%e6%97%a5%e3%81%af%e9%80%9a%e5%b8%b8%e5%96%b6%e6%a5%ad","status":"publish","type":"post","link":"https:\/\/pump-climbing.com\/gym\/pump2\/22%e6%97%a5%e3%80%8123%e6%97%a5%e3%81%af%e9%80%9a%e5%b8%b8%e5%96%b6%e6%a5%ad\/","title":{"rendered":"22\u65e5\u300123\u65e5\u306f\u901a\u5e38\u55b6\u696d"},"content":{"rendered":"<p>B-PUMP TOKYO\u3067\u306f\u3044\u3044\u3061\u3053STEP\u304c\u958b\u50ac\uff01\uff01<\/p>\n<p>PUMP2\u306f\u901a\u5e38\u901a\u308a\u306e\u55b6\u696d\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-19276\" src=\"https:\/\/pump-climbing.com\/pump2\/wp-content\/uploads\/2025\/03\/main-3-1024x722-1.jpg\" alt=\"\" width=\"1024\" height=\"722\" srcset=\"https:\/\/pump-climbing.com\/pump2\/wp-content\/uploads\/2025\/03\/main-3-1024x722-1.jpg 1024w, https:\/\/pump-climbing.com\/pump2\/wp-content\/uploads\/2025\/03\/main-3-1024x722-1-390x275.jpg 390w, https:\/\/pump-climbing.com\/pump2\/wp-content\/uploads\/2025\/03\/main-3-1024x722-1-768x542.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p>\u3044\u3044\u3061\u3053STEP\u306f\u306a\u3093\u3068\u89b3\u6226\u7121\u6599\uff01<\/p>\n<p>\u30d5\u30ea\u30fc\u30c9\u30ea\u30f3\u30af\u3068\u304a\u307f\u3084\u3052\u307e\u3067\u3082\u3089\u3048\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u305d\u3057\u3066\u5354\u8cdb\u4f01\u696d\u7b49\u306b\u3088\u308b\u30d6\u30fc\u30b9\u306e\u51fa\u5e97\u3082\u3002<\/p>\n<p>\u53c2\u52a0\u578b\u306e\u3082\u306e\u3084\u30d5\u30ea\u30fc\u30de\u30b1\u30c3\u30c8\u307e\u3067\u51fa\u5834\u3057\u306a\u3044\u65b9\u3082\u697d\u3057\u3081\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u6c7a\u52dd\u306f\u5915\u65b9\u304b\u3089\u306a\u306e\u3067\u5348\u524d\u304b\u3089\u767b\u3063\u3066\u6c7a\u52dd\u3092\u89b3\u6226\u3059\u308b\u306e\u3082\u53ef\u80fd\uff01\uff01\u8a73\u3057\u3044\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u306f<a href=\"https:\/\/www.pump-climbing.com\/step\/\">\u3053\u3061\u3089<\/a>\u304b\u3089\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u7279\u306b2\u65e5\u76ee\u306f\u65e5\u672c\u306e\u30c8\u30c3\u30d7\u30af\u30e9\u30a4\u30de\u30fc\u304c\u53c2\u52a0\u3057\u307e\u3059\u3002\u30a8\u30f3\u30c8\u30ea\u30fc\u30ea\u30b9\u30c8\u306e\u78ba\u8a8d\u306f<a href=\"https:\/\/docs.google.com\/spreadsheets\/d\/1_8I9J9J3MPJx0CL44Mmj1jrFTN8Dda-7Ay28VJECEGI\/edit?gid=862741805#gid=862741805\">\u3053\u3061\u3089<\/a>\u304b\u3089\uff01\uff01\uff01<\/p>\n<p>&nbsp;<\/p>\n<p>\u3053\u306e\u6a5f\u4f1a\u3092\u304a\u898b\u9003\u3057\u306a\u304f\uff01\uff01<\/p>\n","protected":false},"excerpt":{"rendered":"<p>B-PUMP TOKYO\u3067\u306f\u3044\u3044\u3061\u3053STEP\u304c\u958b\u50ac\uff01\uff01 PUMP2\u306f\u901a\u5e38\u901a\u308a\u306e\u55b6\u696d\u3068\u306a\u308a\u307e\u3059\u3002 \u3044\u3044\u3061\u3053STEP\u306f\u306a\u3093\u3068\u89b3\u6226\u7121\u6599\uff01 \u30d5\u30ea\u30fc\u30c9\u30ea\u30f3\u30af\u3068\u304a\u307f\u3084\u3052\u307e\u3067\u3082\u3089\u3048\u307e\u3059\u3002 &nbsp; \u305d\u3057\u3066\u5354\u8cdb\u4f01 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,19],"tags":[],"class_list":["post-19275","post","type-post","status-publish","format-standard","hentry","category-news","category-19"],"_links":{"self":[{"href":"https:\/\/pump-climbing.com\/gym\/pump2\/wp-json\/wp\/v2\/posts\/19275","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pump-climbing.com\/gym\/pump2\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pump-climbing.com\/gym\/pump2\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pump-climbing.com\/gym\/pump2\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pump-climbing.com\/gym\/pump2\/wp-json\/wp\/v2\/comments?post=19275"}],"version-history":[{"count":2,"href":"https:\/\/pump-climbing.com\/gym\/pump2\/wp-json\/wp\/v2\/posts\/19275\/revisions"}],"predecessor-version":[{"id":19288,"href":"https:\/\/pump-climbing.com\/gym\/pump2\/wp-json\/wp\/v2\/posts\/19275\/revisions\/19288"}],"wp:attachment":[{"href":"https:\/\/pump-climbing.com\/gym\/pump2\/wp-json\/wp\/v2\/media?parent=19275"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pump-climbing.com\/gym\/pump2\/wp-json\/wp\/v2\/categories?post=19275"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pump-climbing.com\/gym\/pump2\/wp-json\/wp\/v2\/tags?post=19275"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}