{"id":19440,"date":"2025-05-03T13:37:16","date_gmt":"2025-05-03T04:37:16","guid":{"rendered":"https:\/\/pump-climbing.com\/gym\/pump2\/?p=19440"},"modified":"2025-05-03T13:47:45","modified_gmt":"2025-05-03T04:47:45","slug":"hk-session%e9%96%8b%e5%82%ac","status":"publish","type":"post","link":"https:\/\/pump-climbing.com\/gym\/pump2\/hk-session%e9%96%8b%e5%82%ac\/","title":{"rendered":"HK SESSION\u958b\u50ac"},"content":{"rendered":"<p>YOUTUBE\u3067\u304a\u306a\u3058\u307f\u306e\u3010\u306f\u3089\u3051\u3093\u3011\u3053\u3068\u539f\u8ce2\u4f38\u306e\u30bb\u30c3\u30b7\u30e7\u30f3\u30a4\u30d9\u30f3\u30c8\u3092\u958b\u50ac\u3057\u307e\u3059\uff01<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-large wp-image-19426\" src=\"https:\/\/pump-climbing.com\/pump2\/wp-content\/uploads\/2025\/05\/\u306f\u3089\u3051\u3093-834x1170.jpg\" alt=\"\" width=\"834\" height=\"1170\" srcset=\"https:\/\/pump-climbing.com\/pump2\/wp-content\/uploads\/2025\/05\/\u306f\u3089\u3051\u3093-834x1170.jpg 834w, https:\/\/pump-climbing.com\/pump2\/wp-content\/uploads\/2025\/05\/\u306f\u3089\u3051\u3093-278x390.jpg 278w, https:\/\/pump-climbing.com\/pump2\/wp-content\/uploads\/2025\/05\/\u306f\u3089\u3051\u3093-768x1077.jpg 768w, https:\/\/pump-climbing.com\/pump2\/wp-content\/uploads\/2025\/05\/\u306f\u3089\u3051\u3093-1095x1536.jpg 1095w, https:\/\/pump-climbing.com\/pump2\/wp-content\/uploads\/2025\/05\/\u306f\u3089\u3051\u3093-1460x2048.jpg 1460w, https:\/\/pump-climbing.com\/pump2\/wp-content\/uploads\/2025\/05\/\u306f\u3089\u3051\u3093-scaled.jpg 1825w\" sizes=\"auto, (max-width: 834px) 100vw, 834px\" \/><\/p>\n<p>5\u670825\u65e5\uff08\u65e5\uff0914\uff1a00-15\uff1a00<\/p>\n<p>\u30dc\u30eb\u30c0\u30fc\u30a8\u30ea\u30a2\u306b\u306f\u3089\u3051\u3093\u304c\u30bb\u30c3\u30b7\u30e7\u30f3\u306e\u305f\u3081\u306b\u8ab2\u984c\u3092\u4f5c\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u76f4\u63a5\u6559\u3048\u3066\u3082\u3089\u3048\u308b\u3053\u306e\u30c1\u30e3\u30f3\u30b9\u3092\u304a\u898b\u9003\u3057\u306a\u304f\uff01\uff01<\/p>\n<p>\u59cb\u3081\u305f\u3070\u304b\u308a\u306e\u65b9\u304b\u3089\u4e0a\u7d1a\u8005\u307e\u3067\u767b\u308c\u306a\u3044\u30b0\u30ec\u30fc\u30c9\u306b\u306a\u3063\u305f\u3068\u3057\u3066\u3082\u89e3\u8aac\u3092\u805e\u3044\u3066\u3044\u308b\u3060\u3051\u3067\u3082\u9762\u767d\u3044\u306e\u3067\u305c\u3072\u305c\u3072\u7686\u3055\u3093\u3054\u53c2\u52a0\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u53c2\u52a0\u306f\u7121\u6599\u3068\u306a\u3063\u3066\u304a\u308a\u307e\u3059\u3002\uff08\u203b\u5229\u7528\u6599\u306f\u5225\u9014\uff09<\/p>\n<p>\u305d\u3057\u3066\u540c\u65e5\u306b\u306f\u30bb\u30c3\u30b7\u30e7\u30f3\u306e\u4ed6\u306b\u3082\u7686\u69d8\u304c\u697d\u3057\u3081\u308b\u30a4\u30d9\u30f3\u30c8\u3082\u304c\uff01\uff01<\/p>\n<p>\u8a73\u7d30\u306f\u8ffd\u3063\u3066\u304a\u77e5\u3089\u305b\u3057\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>*********************************************<br \/>\nP2\u30a4\u30f3\u30b9\u30bf\u306e\u30d5\u30a9\u30ed\u30fc\u3082\u3088\u308d\u3057\u304f\u304a\u9858\u3044\u3044\u305f\u3057\u307e\u3059\uff01<\/p>\n<p>&nbsp;<\/p>\n<p>YOUTUBE\u306f\u3058\u3081\u307e\u3057\u305f\uff01\uff01<\/p>\n<p>\u30c1\u30e3\u30f3\u30cd\u30eb\u767b\u9332\u306f<a href=\"https:\/\/www.youtube.com\/@PUMP2%E3%82%AF%E3%83%A9%E3%82%A4%E3%83%9F%E3%83%B3%E3%82%B0ch\">\u3053\u3061\u3089<\/a>\u304b\u3089\u3002<\/p>\n<p><a href=\"https:\/\/www.instagram.com\/pump2climbing\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-13906\" src=\"http:\/\/fsppump.sakura.ne.jp\/pumpweb2019\/pump2\/wp-content\/uploads\/2019\/06\/instagram-1581266_1280-700x695-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/pump-climbing.com\/pump2\/wp-content\/uploads\/2019\/06\/instagram-1581266_1280-700x695-150x150.jpg 150w, https:\/\/pump-climbing.com\/pump2\/wp-content\/uploads\/2019\/06\/instagram-1581266_1280-700x695-390x387.jpg 390w, 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