{"id":19590,"date":"2025-07-09T11:26:38","date_gmt":"2025-07-09T02:26:38","guid":{"rendered":"https:\/\/pump-climbing.com\/gym\/pump2\/?p=19590"},"modified":"2025-07-09T11:28:52","modified_gmt":"2025-07-09T02:28:52","slug":"%e3%83%93%e3%83%ac%e3%82%a4-%e3%82%af%e3%83%aa%e3%83%83%e3%83%97%e8%ac%9b%e7%bf%92%e3%81%ae%e6%97%a5%e7%a8%8b%e3%82%92%e6%9b%b4%e6%96%b0%e3%81%97%e3%81%be%e3%81%97%e3%81%9f%ef%bc%81","status":"publish","type":"post","link":"https:\/\/pump-climbing.com\/gym\/pump2\/%e3%83%93%e3%83%ac%e3%82%a4-%e3%82%af%e3%83%aa%e3%83%83%e3%83%97%e8%ac%9b%e7%bf%92%e3%81%ae%e6%97%a5%e7%a8%8b%e3%82%92%e6%9b%b4%e6%96%b0%e3%81%97%e3%81%be%e3%81%97%e3%81%9f%ef%bc%81\/","title":{"rendered":"\u30d3\u30ec\u30a4\/\u30af\u30ea\u30c3\u30d7\u8b1b\u7fd2\u306e\u65e5\u7a0b\u3092\u66f4\u65b0\u3057\u307e\u3057\u305f\uff01"},"content":{"rendered":"<p>\u5927\u5909\u9577\u3089\u304f\u304a\u5f85\u305f\u305b\u3057\u307e\u3057\u305f\uff01\uff01<\/p>\n<p>7\u6708\u306e\u30d3\u30ec\u30a4\/\u30af\u30ea\u30c3\u30d7\u8b1b\u7fd2\u306e\u65e5\u7a0b\u3092\u66f4\u65b0\u3057\u307e\u3057\u305f\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-large wp-image-18480\" src=\"https:\/\/pump-climbing.com\/pump2\/wp-content\/uploads\/2024\/06\/S__127254554-1170x878.jpg\" alt=\"\" width=\"1170\" height=\"878\" srcset=\"https:\/\/pump-climbing.com\/pump2\/wp-content\/uploads\/2024\/06\/S__127254554-1170x878.jpg 1170w, https:\/\/pump-climbing.com\/pump2\/wp-content\/uploads\/2024\/06\/S__127254554-390x293.jpg 390w, https:\/\/pump-climbing.com\/pump2\/wp-content\/uploads\/2024\/06\/S__127254554-768x576.jpg 768w, https:\/\/pump-climbing.com\/pump2\/wp-content\/uploads\/2024\/06\/S__127254554.jpg 1477w\" sizes=\"auto, (max-width: 1170px) 100vw, 1170px\" 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https:\/\/pump-climbing.com\/pump2\/wp-content\/uploads\/2024\/08\/\u540d\u79f0\u672a\u8a2d\u5b9a-7-768x547.jpg 768w, https:\/\/pump-climbing.com\/pump2\/wp-content\/uploads\/2024\/08\/\u540d\u79f0\u672a\u8a2d\u5b9a-7-1536x1095.jpg 1536w, https:\/\/pump-climbing.com\/pump2\/wp-content\/uploads\/2024\/08\/\u540d\u79f0\u672a\u8a2d\u5b9a-7-2048x1460.jpg 2048w\" sizes=\"auto, (max-width: 1170px) 100vw, 1170px\" \/><br \/>\n\u3054\u4e0d\u5b89\u306a\u70b9\u306a\u3069\u3054\u3056\u3044\u307e\u3057\u305f\u3089\u4e8b\u524d\u306b\u304a\u96fb\u8a71\u7b49\u304b\u3089\u5e97\u8217\u306b\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u3054\u4e88\u7d04\u304a\u5f85\u3061\u3057\u3066\u304a\u308a\u307e\u3059\u3002<\/p>\n<p>\u3054\u4e88\u7d04\u306f<a href=\"https:\/\/pump-climbing.com\/gym\/pump2\/beginnersschool\/\">\u3053\u3061\u3089<\/a>\u304b\u3089\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>*********************************************<br \/>\nP2\u30a4\u30f3\u30b9\u30bf\u306e\u30d5\u30a9\u30ed\u30fc\u3082\u3088\u308d\u3057\u304f\u304a\u9858\u3044\u3044\u305f\u3057\u307e\u3059\uff01<\/p>\n<p>&nbsp;<\/p>\n<p>YOUTUBE\u306f\u3058\u3081\u307e\u3057\u305f\uff01\uff01<\/p>\n<p>\u30c1\u30e3\u30f3\u30cd\u30eb\u767b\u9332\u306f<a href=\"https:\/\/www.youtube.com\/@PUMP2%E3%82%AF%E3%83%A9%E3%82%A4%E3%83%9F%E3%83%B3%E3%82%B0ch\">\u3053\u3061\u3089<\/a>\u304b\u3089\u3002<\/p>\n<p><a href=\"https:\/\/www.instagram.com\/pump2climbing\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-13906\" src=\"http:\/\/fsppump.sakura.ne.jp\/pumpweb2019\/pump2\/wp-content\/uploads\/2019\/06\/instagram-1581266_1280-700x695-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/pump-climbing.com\/pump2\/wp-content\/uploads\/2019\/06\/instagram-1581266_1280-700x695-150x150.jpg 150w, https:\/\/pump-climbing.com\/pump2\/wp-content\/uploads\/2019\/06\/instagram-1581266_1280-700x695-390x387.jpg 390w, https:\/\/pump-climbing.com\/pump2\/wp-content\/uploads\/2019\/06\/instagram-1581266_1280-700x695.jpg 700w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a><br \/>\n\u2191\u30af\u30ea\u30c3\u30af\u3057\u3066\u30d5\u30a9\u30ed\u30fc\u3057\u3066\u306d\uff01<\/p>\n<p>PUMP2\u3067\u306fVertical-life\u30a2\u30d7\u30ea\u304c\u3054\u5229\u7528\u3067\u304d\u307e\u3059\u3002<br \/>\n<a href=\"https:\/\/pump-climbing.com\/gym\/pump2\/vertical-life%e3%82%a4%e3%83%b3%e3%82%b9%e3%83%88%e3%83%bc%e3%83%ab%e6%96%b9%e6%b3%95%e3%81%a8p2%e3%83%88%e3%83%9d%e3%81%ae%e5%88%a9%e7%94%a8%e6%96%b9%e6%b3%95\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-14135\" src=\"https:\/\/pump-climbing.com\/pump2\/wp-content\/uploads\/2019\/08\/b7b540dba335271749e1a2333ac5e2ce8f272565.png\" alt=\"\" width=\"387\" height=\"300\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u5927\u5909\u9577\u3089\u304f\u304a\u5f85\u305f\u305b\u3057\u307e\u3057\u305f\uff01\uff01 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[&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,12,15],"tags":[],"class_list":["post-19590","post","type-post","status-publish","format-standard","hentry","category-news","category-12","category-15"],"_links":{"self":[{"href":"https:\/\/pump-climbing.com\/gym\/pump2\/wp-json\/wp\/v2\/posts\/19590","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pump-climbing.com\/gym\/pump2\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pump-climbing.com\/gym\/pump2\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pump-climbing.com\/gym\/pump2\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pump-climbing.com\/gym\/pump2\/wp-json\/wp\/v2\/comments?post=19590"}],"version-history":[{"count":2,"href":"https:\/\/pump-climbing.com\/gym\/pump2\/wp-json\/wp\/v2\/posts\/19590\/revisions"}],"predecessor-version":[{"id":19592,"href":"https:\/\/pump-climbing.com\/gym\/pump2\/wp-json\/wp\/v2\/posts\/19590\/revisions\/19592"}],"wp:attachment":[{"href":"https:\/\/pump-climbing.com\/gym\/pump2\/wp-json\/wp\/v2\/media?parent=19590"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pump-climbing.com\/gym\/pump2\/wp-json\/wp\/v2\/categories?post=19590"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pump-climbing.com\/gym\/pump2\/wp-json\/wp\/v2\/tags?post=19590"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}