{"id":19605,"date":"2025-07-11T13:13:47","date_gmt":"2025-07-11T04:13:47","guid":{"rendered":"https:\/\/pump-climbing.com\/gym\/pump2\/?p=19605"},"modified":"2025-07-11T13:15:21","modified_gmt":"2025-07-11T04:15:21","slug":"next%e2%86%92chamonix","status":"publish","type":"post","link":"https:\/\/pump-climbing.com\/gym\/pump2\/next%e2%86%92chamonix\/","title":{"rendered":"NEXT\u2192CHAMONIX"},"content":{"rendered":"

\u6a0b\u53e3\u7d14\u88d5\u306e\u30ef\u30fc\u30eb\u30c9\u30ab\u30c3\u30d7\u306e\u65c5<\/p>\n

\u30a4\u30f3\u30b9\u30d6\u30eb\u30c3\u30af\u306e\u6b21\u306f\u30b7\u30e3\u30e2\u30cb\u30fc\u306b\u821e\u53f0\u306f\u79fb\u308a\u307e\u3059\u3002<\/p>\n

\u4eca\u307e\u3067\u3068\u5909\u308f\u3089\u305a\u753b\u50cf\u306e\u307f\u306e\u63d0\u4f9b\u3068\u306a\u308a\u307e\u3059\u306e\u3067\u3001\u5199\u771f\u306b\u95a2\u3059\u308b\u8cea\u554f\u306f\u5e30\u56fd\u5f8c\u672c\u4eba\u306b\u305d\u3063\u3068\u805e\u3044\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n

\"\" \"\" \"\"<\/p>\n

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\n\u898f\u683c\u5916\u306e\u5e83\u3044\u30b8\u30e0\u3002\u306a\u304b\u306a\u304b\u65e5\u672c\u3060\u3068\u307f\u3089\u308c\u306a\u3044\u30b9\u30b1\u30fc\u30eb\u611f\u3067\u3059\u3002
\n\"\"<\/p>\n

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\n\"\"<\/p>\n

\u3061\u3087\u3044\u3061\u3087\u3044\u9001\u3063\u3066\u304f\u308c\u308b\u96fb\u8eca\u306e\u5199\u771f\u3002<\/p>\n

\u6700\u8fd1\u3001\u5b9f\u306f\u307e\u30fc\u304f\u3093\u306f\u96a0\u308c\u64ae\u308a\u9244\u306a\u306e\u304b\u306a\u3068\u611f\u3058\u3066\u304a\u308a\u307e\u3059\u3002<\/p>\n

 <\/p>\n

\u3068\u3044\u3046\u3053\u3068\u3067\u8abf\u6574\u3082\u9806\u8abf\u306e\u3088\u3046\u3067\u3059\u3002<\/p>\n

 <\/p>\n

\u30b7\u30e3\u30e2\u30cb\u30fc\u6226\u306f7\u670811\u65e5\u301c13\u306b\u65e5\u306e\u884c\u308f\u308c\u307e\u3059\u3002<\/p>\n

\u30ea\u30b6\u30eb\u30c8\u306f\u3053\u3061\u3089<\/a>\u304b\u3089\u3002<\/p>\n

 <\/p>\n

 <\/p>\n

*********************************************
\nP2\u30a4\u30f3\u30b9\u30bf\u306e\u30d5\u30a9\u30ed\u30fc\u3082\u3088\u308d\u3057\u304f\u304a\u9858\u3044\u3044\u305f\u3057\u307e\u3059\uff01<\/p>\n

 <\/p>\n

YOUTUBE\u306f\u3058\u3081\u307e\u3057\u305f\uff01\uff01<\/p>\n

\u30c1\u30e3\u30f3\u30cd\u30eb\u767b\u9332\u306f\u3053\u3061\u3089<\/a>\u304b\u3089\u3002<\/p>\n

\"\"<\/a>
\n\u2191\u30af\u30ea\u30c3\u30af\u3057\u3066\u30d5\u30a9\u30ed\u30fc\u3057\u3066\u306d\uff01<\/p>\n

PUMP2\u3067\u306fVertical-life\u30a2\u30d7\u30ea\u304c\u3054\u5229\u7528\u3067\u304d\u307e\u3059\u3002
\n\"\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

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