{"id":19801,"date":"2025-10-06T15:48:34","date_gmt":"2025-10-06T06:48:34","guid":{"rendered":"https:\/\/pump-climbing.com\/gym\/pump2\/?p=19801"},"modified":"2025-10-06T15:50:04","modified_gmt":"2025-10-06T06:50:04","slug":"10%e6%9c%8813%e6%97%a5%e7%a5%9d%e6%97%a5%e5%96%b6%e6%a5%ad%e3%81%ae%e3%81%8a%e7%9f%a5%e3%82%89%e3%81%9b","status":"publish","type":"post","link":"https:\/\/pump-climbing.com\/gym\/pump2\/10%e6%9c%8813%e6%97%a5%e7%a5%9d%e6%97%a5%e5%96%b6%e6%a5%ad%e3%81%ae%e3%81%8a%e7%9f%a5%e3%82%89%e3%81%9b\/","title":{"rendered":"10\u670813\u65e5\u795d\u65e5\u55b6\u696d\u306e\u304a\u77e5\u3089\u305b"},"content":{"rendered":"<p>10\u670813\u65e5\u306f\u795d\u65e5\u306e\u305f\u3081\u4ee5\u4e0b\u306e\u55b6\u696d\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-19802\" src=\"https:\/\/pump-climbing.com\/pump2\/wp-content\/uploads\/2025\/10\/2025_1013.jpg\" alt=\"\" width=\"827\" height=\"1170\" srcset=\"https:\/\/pump-climbing.com\/pump2\/wp-content\/uploads\/2025\/10\/2025_1013.jpg 827w, https:\/\/pump-climbing.com\/pump2\/wp-content\/uploads\/2025\/10\/2025_1013-276x390.jpg 276w, https:\/\/pump-climbing.com\/pump2\/wp-content\/uploads\/2025\/10\/2025_1013-768x1087.jpg 768w\" sizes=\"auto, (max-width: 827px) 100vw, 827px\" \/><\/p>\n<p>\u7fcc\u65e5\u306e14\u65e5\u306f\u632f\u66ff\u4f11\u696d\u65e5\u3068\u306a\u308a\u307e\u3059\u306e\u3067\u3054\u6ce8\u610f\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>\u7686\u69d8\u306e\u3054\u6765\u5e97\u304a\u5f85\u3061\u3057\u3066\u304a\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>***************************************************************<br \/>\nP2\u30a4\u30f3\u30b9\u30bf\u306e\u30d5\u30a9\u30ed\u30fc\u3082\u3088\u308d\u3057\u304f\u304a\u9858\u3044\u3044\u305f\u3057\u307e\u3059\uff01<\/p>\n<p>&nbsp;<\/p>\n<p>YOUTUBE\u306f\u3058\u3081\u307e\u3057\u305f\uff01\uff01<\/p>\n<p>\u30c1\u30e3\u30f3\u30cd\u30eb\u767b\u9332\u306f<a href=\"https:\/\/www.youtube.com\/@PUMP2%E3%82%AF%E3%83%A9%E3%82%A4%E3%83%9F%E3%83%B3%E3%82%B0ch\">\u3053\u3061\u3089<\/a>\u304b\u3089\u3002<\/p>\n<p><a href=\"https:\/\/www.instagram.com\/pump2climbing\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-13906\" src=\"http:\/\/fsppump.sakura.ne.jp\/pumpweb2019\/pump2\/wp-content\/uploads\/2019\/06\/instagram-1581266_1280-700x695-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/pump-climbing.com\/pump2\/wp-content\/uploads\/2019\/06\/instagram-1581266_1280-700x695-150x150.jpg 150w, https:\/\/pump-climbing.com\/pump2\/wp-content\/uploads\/2019\/06\/instagram-1581266_1280-700x695-390x387.jpg 390w, https:\/\/pump-climbing.com\/pump2\/wp-content\/uploads\/2019\/06\/instagram-1581266_1280-700x695.jpg 700w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a><br \/>\n\u2191\u30af\u30ea\u30c3\u30af\u3057\u3066\u30d5\u30a9\u30ed\u30fc\u3057\u3066\u306d\uff01<\/p>\n<p>PUMP2\u3067\u306fVertical-life\u30a2\u30d7\u30ea\u304c\u3054\u5229\u7528\u3067\u304d\u307e\u3059\u3002<br \/>\n<a href=\"https:\/\/pump-climbing.com\/gym\/pump2\/vertical-life%e3%82%a4%e3%83%b3%e3%82%b9%e3%83%88%e3%83%bc%e3%83%ab%e6%96%b9%e6%b3%95%e3%81%a8p2%e3%83%88%e3%83%9d%e3%81%ae%e5%88%a9%e7%94%a8%e6%96%b9%e6%b3%95\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-14135\" src=\"https:\/\/pump-climbing.com\/pump2\/wp-content\/uploads\/2019\/08\/b7b540dba335271749e1a2333ac5e2ce8f272565.png\" alt=\"\" width=\"387\" height=\"300\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>10\u670813\u65e5\u306f\u795d\u65e5\u306e\u305f\u3081\u4ee5\u4e0b\u306e\u55b6\u696d\u3068\u306a\u308a\u307e\u3059\u3002 \u7fcc\u65e5\u306e14\u65e5\u306f\u632f\u66ff\u4f11\u696d\u65e5\u3068\u306a\u308a\u307e\u3059\u306e\u3067\u3054\u6ce8\u610f\u304f\u3060\u3055\u3044\u3002 \u7686\u69d8\u306e\u3054\u6765\u5e97\u304a\u5f85\u3061\u3057\u3066\u304a\u308a\u307e\u3059\u3002 &nbsp; 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