{"id":19865,"date":"2025-12-01T17:23:19","date_gmt":"2025-12-01T08:23:19","guid":{"rendered":"https:\/\/pump-climbing.com\/gym\/pump2\/?p=19865"},"modified":"2025-12-01T17:23:19","modified_gmt":"2025-12-01T08:23:19","slug":"%e4%bd%93%e9%a8%93%e3%82%af%e3%83%a9%e3%82%a4%e3%83%9f%e3%83%b3%e3%82%b0%e3%81%ae%e6%97%a5%e7%a8%8b%e3%82%92%e3%82%a2%e3%83%83%e3%83%97%e3%81%97%e3%81%be%e3%81%97%e3%81%9f%ef%bc%81-2","status":"publish","type":"post","link":"https:\/\/pump-climbing.com\/gym\/pump2\/%e4%bd%93%e9%a8%93%e3%82%af%e3%83%a9%e3%82%a4%e3%83%9f%e3%83%b3%e3%82%b0%e3%81%ae%e6%97%a5%e7%a8%8b%e3%82%92%e3%82%a2%e3%83%83%e3%83%97%e3%81%97%e3%81%be%e3%81%97%e3%81%9f%ef%bc%81-2\/","title":{"rendered":"\u4f53\u9a13\u30af\u30e9\u30a4\u30df\u30f3\u30b0\u306e\u65e5\u7a0b\u3092\u30a2\u30c3\u30d7\u3057\u307e\u3057\u305f\uff01"},"content":{"rendered":"<p>\u3044\u3088\u3044\u3088\u6c17\u6e29\u304c\u4e0b\u304c\u3063\u3066\u5916\u3067\u306e\u30a2\u30af\u30c6\u30a3\u30d3\u30c6\u30a3\u304c\u53b3\u3057\u304f\u306a\u308b12\u6708<\/p>\n<p>\u5ba4\u5185\u3067\u697d\u3057\u3081\u308b\u30af\u30e9\u30a4\u30df\u30f3\u30b0\u30b8\u30e0\u306a\u3089\u5929\u5019\u306b\u5de6\u53f3\u3055\u308c\u305a\u306b\u697d\u3057\u3081\u307e\u3059\uff01\uff01<\/p>\n<p>&nbsp;<\/p>\n<p>PUMP2\u306a\u3089\u30dc\u30eb\u30c0\u30fc\u3060\u3051\u3067\u306a\u304f\u300110\u30e1\u30fc\u30c8\u30eb\u3092\u8d85\u3048\u308b\u58c1\u3092\u767b\u308c\u308b\u30c8\u30c3\u30d7\u30ed\u30fc\u30d7\u30af\u30e9\u30a4\u30df\u30f3\u30b0\u3082\u4f53\u9a13\u53ef\u80fd<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-large wp-image-18978\" src=\"https:\/\/pump-climbing.com\/pump2\/wp-content\/uploads\/2024\/11\/S__134561802-878x1170.jpg\" alt=\"\" width=\"878\" height=\"1170\" srcset=\"https:\/\/pump-climbing.com\/pump2\/wp-content\/uploads\/2024\/11\/S__134561802-878x1170.jpg 878w, https:\/\/pump-climbing.com\/pump2\/wp-content\/uploads\/2024\/11\/S__134561802-293x390.jpg 293w, https:\/\/pump-climbing.com\/pump2\/wp-content\/uploads\/2024\/11\/S__134561802-768x1024.jpg 768w, https:\/\/pump-climbing.com\/pump2\/wp-content\/uploads\/2024\/11\/S__134561802.jpg 1108w\" sizes=\"auto, (max-width: 878px) 100vw, 878px\" \/><\/p>\n<p>\u305c\u3072\u3054\u6765\u5e97\u304f\u3060\u3055\u3044\uff01\uff01<\/p>\n<p>\u3054\u4e88\u7d04\u306f<a href=\"https:\/\/pump-climbing.com\/gym\/pump2\/tryform\/\">\u3053\u3061\u3089<\/a>\u304b\u3089<\/p>\n<p>&nbsp;<\/p>\n<p>***************************************************************<br \/>\nP2\u30a4\u30f3\u30b9\u30bf\u306e\u30d5\u30a9\u30ed\u30fc\u3082\u3088\u308d\u3057\u304f\u304a\u9858\u3044\u3044\u305f\u3057\u307e\u3059\uff01<\/p>\n<p>&nbsp;<\/p>\n<p>YOUTUBE\u306f\u3058\u3081\u307e\u3057\u305f\uff01\uff01<\/p>\n<p>\u30c1\u30e3\u30f3\u30cd\u30eb\u767b\u9332\u306f<a href=\"https:\/\/www.youtube.com\/@PUMP2%E3%82%AF%E3%83%A9%E3%82%A4%E3%83%9F%E3%83%B3%E3%82%B0ch\">\u3053\u3061\u3089<\/a>\u304b\u3089\u3002<\/p>\n<p><a href=\"https:\/\/www.instagram.com\/pump2climbing\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-13906\" src=\"http:\/\/fsppump.sakura.ne.jp\/pumpweb2019\/pump2\/wp-content\/uploads\/2019\/06\/instagram-1581266_1280-700x695-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/pump-climbing.com\/pump2\/wp-content\/uploads\/2019\/06\/instagram-1581266_1280-700x695-150x150.jpg 150w, https:\/\/pump-climbing.com\/pump2\/wp-content\/uploads\/2019\/06\/instagram-1581266_1280-700x695-390x387.jpg 390w, https:\/\/pump-climbing.com\/pump2\/wp-content\/uploads\/2019\/06\/instagram-1581266_1280-700x695.jpg 700w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a><br \/>\n\u2191\u30af\u30ea\u30c3\u30af\u3057\u3066\u30d5\u30a9\u30ed\u30fc\u3057\u3066\u306d\uff01<\/p>\n<p>PUMP2\u3067\u306fVertical-life\u30a2\u30d7\u30ea\u304c\u3054\u5229\u7528\u3067\u304d\u307e\u3059\u3002<br \/>\n<a href=\"https:\/\/pump-climbing.com\/gym\/pump2\/vertical-life%e3%82%a4%e3%83%b3%e3%82%b9%e3%83%88%e3%83%bc%e3%83%ab%e6%96%b9%e6%b3%95%e3%81%a8p2%e3%83%88%e3%83%9d%e3%81%ae%e5%88%a9%e7%94%a8%e6%96%b9%e6%b3%95\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-14135\" src=\"https:\/\/pump-climbing.com\/pump2\/wp-content\/uploads\/2019\/08\/b7b540dba335271749e1a2333ac5e2ce8f272565.png\" alt=\"\" width=\"387\" height=\"300\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3044\u3088\u3044\u3088\u6c17\u6e29\u304c\u4e0b\u304c\u3063\u3066\u5916\u3067\u306e\u30a2\u30af\u30c6\u30a3\u30d3\u30c6\u30a3\u304c\u53b3\u3057\u304f\u306a\u308b12\u6708 \u5ba4\u5185\u3067\u697d\u3057\u3081\u308b\u30af\u30e9\u30a4\u30df\u30f3\u30b0\u30b8\u30e0\u306a\u3089\u5929\u5019\u306b\u5de6\u53f3\u3055\u308c\u305a\u306b\u697d\u3057\u3081\u307e\u3059\uff01\uff01 &nbsp; 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