{"id":19973,"date":"2026-01-23T11:16:43","date_gmt":"2026-01-23T02:16:43","guid":{"rendered":"https:\/\/pump-climbing.com\/gym\/pump2\/?p=19973"},"modified":"2026-01-23T11:18:51","modified_gmt":"2026-01-23T02:18:51","slug":"1%e6%9c%8827%e6%97%a5-hm-session-%e9%96%8b%e5%82%ac","status":"publish","type":"post","link":"https:\/\/pump-climbing.com\/gym\/pump2\/1%e6%9c%8827%e6%97%a5-hm-session-%e9%96%8b%e5%82%ac\/","title":{"rendered":"1\u670827\u65e5 HM session \u958b\u50ac"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-large wp-image-19975\" src=\"https:\/\/pump-climbing.com\/pump2\/wp-content\/uploads\/2026\/01\/202601\u30a4\u30d9\u30f3\u30c8HM-827x1170.jpg\" alt=\"\" width=\"827\" height=\"1170\" srcset=\"https:\/\/pump-climbing.com\/pump2\/wp-content\/uploads\/2026\/01\/202601\u30a4\u30d9\u30f3\u30c8HM-827x1170.jpg 827w, https:\/\/pump-climbing.com\/pump2\/wp-content\/uploads\/2026\/01\/202601\u30a4\u30d9\u30f3\u30c8HM-276x390.jpg 276w, https:\/\/pump-climbing.com\/pump2\/wp-content\/uploads\/2026\/01\/202601\u30a4\u30d9\u30f3\u30c8HM-768x1086.jpg 768w, https:\/\/pump-climbing.com\/pump2\/wp-content\/uploads\/2026\/01\/202601\u30a4\u30d9\u30f3\u30c8HM-1086x1536.jpg 1086w, https:\/\/pump-climbing.com\/pump2\/wp-content\/uploads\/2026\/01\/202601\u30a4\u30d9\u30f3\u30c8HM.jpg 1240w\" sizes=\"auto, (max-width: 827px) 100vw, 827px\" \/>\u524d\u56de\u5927\u597d\u8a55\u3060\u3063\u305fHM session \u4eca\u5ea6\u306f\u306a\u3093\u3068\uff01<\/p>\n<p>\u30b9\u30e9\u30d6\u3067\u958b\u50ac\u3057\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u305d\u3057\u3066\u3044\u3064\u3082\u306f\u4f11\u65e5\u306b\u958b\u50ac\u3055\u308c\u308b\u3053\u3068\u306e\u591a\u3044\u3067\u3059\u304c\u3001<\/p>\n<p>\u4eca\u56de\u306f\u306a\u3093\u3068\u5e73\u65e5\u958b\u50ac\u306e20\uff1a00-21\uff1a00\uff01\uff01<\/p>\n<p>\u304a\u4ed5\u4e8b\u5e30\u308a\u306e\u65b9\u3082\u53c2\u52a0\u53ef\u80fd\u306e\u6642\u9593\u5e2f\u3068\u306a\u3063\u3066\u304a\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u524d\u56de\u306e\u5f37\u50be\u659c\u3068\u9055\u3063\u3066\u4eca\u56de\u306f\u3069\u3093\u306a\u30c6\u30af\u30cb\u30c3\u30af\u3092\u5b66\u3079\u308b\u306e\u304b\u4e5e\u3046\u3054\u671f\u5f85\uff01\uff01<\/p>\n<p>&nbsp;<\/p>\n<p>\u305d\u3057\u3066\u3001\u904b\u8a66\u3057\u30ac\u30c1\u30e3\u306f30\u65e5\u307e\u3067\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u30e9\u30b9\u30c8\u30ef\u30f3\u8cde\u306f\u4eca\u56de\u306e\u9053\u5834\u4e3b\u306e\u6a0b\u53e3\u7d14\u88d5\u306e\u30b9\u30af\u30fc\u30eb\uff01<\/p>\n<p>\u3053\u3061\u3089\u3082\u662f\u975e\u3054\u53c2\u52a0\u304f\u3060\u3055\u3044<\/p>\n<p>&nbsp;<\/p>\n<p>***************************************************************<br \/>\nP2\u30a4\u30f3\u30b9\u30bf\u306e\u30d5\u30a9\u30ed\u30fc\u3082\u3088\u308d\u3057\u304f\u304a\u9858\u3044\u3044\u305f\u3057\u307e\u3059\uff01<\/p>\n<p>&nbsp;<\/p>\n<p>YOUTUBE\u306f\u3058\u3081\u307e\u3057\u305f\uff01\uff01<\/p>\n<p>\u30c1\u30e3\u30f3\u30cd\u30eb\u767b\u9332\u306f<a href=\"https:\/\/www.youtube.com\/@PUMP2%E3%82%AF%E3%83%A9%E3%82%A4%E3%83%9F%E3%83%B3%E3%82%B0ch\">\u3053\u3061\u3089<\/a>\u304b\u3089\u3002<\/p>\n<p><a href=\"https:\/\/www.instagram.com\/pump2climbing\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-13906\" src=\"http:\/\/fsppump.sakura.ne.jp\/pumpweb2019\/pump2\/wp-content\/uploads\/2019\/06\/instagram-1581266_1280-700x695-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/pump-climbing.com\/pump2\/wp-content\/uploads\/2019\/06\/instagram-1581266_1280-700x695-150x150.jpg 150w, https:\/\/pump-climbing.com\/pump2\/wp-content\/uploads\/2019\/06\/instagram-1581266_1280-700x695-390x387.jpg 390w, https:\/\/pump-climbing.com\/pump2\/wp-content\/uploads\/2019\/06\/instagram-1581266_1280-700x695.jpg 700w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a><br \/>\n\u2191\u30af\u30ea\u30c3\u30af\u3057\u3066\u30d5\u30a9\u30ed\u30fc\u3057\u3066\u306d\uff01<\/p>\n<p>PUMP2\u3067\u306fVertical-life\u30a2\u30d7\u30ea\u304c\u3054\u5229\u7528\u3067\u304d\u307e\u3059\u3002<br \/>\n<a href=\"https:\/\/pump-climbing.com\/gym\/pump2\/vertical-life%e3%82%a4%e3%83%b3%e3%82%b9%e3%83%88%e3%83%bc%e3%83%ab%e6%96%b9%e6%b3%95%e3%81%a8p2%e3%83%88%e3%83%9d%e3%81%ae%e5%88%a9%e7%94%a8%e6%96%b9%e6%b3%95\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-14135\" src=\"https:\/\/pump-climbing.com\/pump2\/wp-content\/uploads\/2019\/08\/b7b540dba335271749e1a2333ac5e2ce8f272565.png\" alt=\"\" width=\"387\" height=\"300\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u524d\u56de\u5927\u597d\u8a55\u3060\u3063\u305fHM session \u4eca\u5ea6\u306f\u306a\u3093\u3068\uff01 \u30b9\u30e9\u30d6\u3067\u958b\u50ac\u3057\u307e\u3059\u3002 &nbsp; \u305d\u3057\u3066\u3044\u3064\u3082\u306f\u4f11\u65e5\u306b\u958b\u50ac\u3055\u308c\u308b\u3053\u3068\u306e\u591a\u3044\u3067\u3059\u304c\u3001 \u4eca\u56de\u306f\u306a\u3093\u3068\u5e73\u65e5\u958b\u50ac\u306e20\uff1a00-21\uff1a00\uff01\uff01 \u304a\u4ed5\u4e8b\u5e30\u308a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,1,19,5],"tags":[],"class_list":["post-19973","post","type-post","status-publish","format-standard","hentry","category-boulder-set","category-news","category-19","category-5"],"_links":{"self":[{"href":"https:\/\/pump-climbing.com\/gym\/pump2\/wp-json\/wp\/v2\/posts\/19973","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pump-climbing.com\/gym\/pump2\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pump-climbing.com\/gym\/pump2\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pump-climbing.com\/gym\/pump2\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pump-climbing.com\/gym\/pump2\/wp-json\/wp\/v2\/comments?post=19973"}],"version-history":[{"count":4,"href":"https:\/\/pump-climbing.com\/gym\/pump2\/wp-json\/wp\/v2\/posts\/19973\/revisions"}],"predecessor-version":[{"id":19978,"href":"https:\/\/pump-climbing.com\/gym\/pump2\/wp-json\/wp\/v2\/posts\/19973\/revisions\/19978"}],"wp:attachment":[{"href":"https:\/\/pump-climbing.com\/gym\/pump2\/wp-json\/wp\/v2\/media?parent=19973"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pump-climbing.com\/gym\/pump2\/wp-json\/wp\/v2\/categories?post=19973"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pump-climbing.com\/gym\/pump2\/wp-json\/wp\/v2\/tags?post=19973"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}