{"id":20024,"date":"2026-02-04T09:15:46","date_gmt":"2026-02-04T00:15:46","guid":{"rendered":"https:\/\/pump-climbing.com\/gym\/pump2\/?p=20024"},"modified":"2026-02-04T09:15:46","modified_gmt":"2026-02-04T00:15:46","slug":"%e5%90%84%e7%a8%ae%e3%82%b9%e3%82%af%e3%83%bc%e3%83%ab%e3%81%ae%e6%97%a5%e7%a8%8b%e3%82%92%e6%9b%b4%e6%96%b0%e3%81%97%e3%81%be%e3%81%97%e3%81%9f%e3%80%82","status":"publish","type":"post","link":"https:\/\/pump-climbing.com\/gym\/pump2\/%e5%90%84%e7%a8%ae%e3%82%b9%e3%82%af%e3%83%bc%e3%83%ab%e3%81%ae%e6%97%a5%e7%a8%8b%e3%82%92%e6%9b%b4%e6%96%b0%e3%81%97%e3%81%be%e3%81%97%e3%81%9f%e3%80%82\/","title":{"rendered":"\u5404\u7a2e\u30b9\u30af\u30fc\u30eb\u306e\u65e5\u7a0b\u3092\u66f4\u65b0\u3057\u307e\u3057\u305f\u3002"},"content":{"rendered":"<p>\u5909\u304a\u5f85\u305f\u305b\u3044\u305f\u3057\u307e\u3057\u305f\u3002<\/p>\n<p>\u30d3\u30ec\u30a4\/\u30af\u30ea\u30c3\u30d7\u8b1b\u7fd2\u3068\u4f53\u9a13\u30af\u30e9\u30a4\u30df\u30f3\u30b0\u306e\u65e5\u7a0b\u3092\u66f4\u65b0\u3057\u307e\u3057\u305f\uff01<\/p>\n<p>&nbsp;<\/p>\n<p>\u5bd2\u3044\u6642\u671f\u3067\u3082\u5c4b\u5185\u3067\u3067\u304d\u308b\u30b9\u30dd\u30fc\u30c4\u306a\u306e\u3067\u5b89\u5fc3\uff01\uff01<\/p>\n<p>\u30af\u30e9\u30df\u30f3\u30b0\u3092\u3084\u3063\u3066\u307f\u305f\u3044\u3042\u306a\u305f\u306b\u306f\u3010<a 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\/><\/p>\n<p>\u30d3\u30ec\u30a4\/\u30af\u30ea\u30c3\u30d7\u8b1b\u7fd23\u65e5\u9593\u5206\u306e\u5185\u5bb9\u3092\u53d7\u8b1b\u3059\u308b\u3068\u30ea\u30fc\u30c9\u30af\u30e9\u30a4\u30df\u30f3\u30b0\u3092\u81ea\u5206\u3067\u3059\u308b\u3053\u3068\u304c\u53ef\u80fd\u3068\u306a\u308a\u307e\u3059\u3002\u304a\u53cb\u3060\u3061\u3084\u3054\u5bb6\u65cf\u3067\u53d7\u8b1b\u3057\u3066\u3001\u9053\u5177\u3092\u63c3\u3048\u308c\u3070\u5352\u696d\u5f8c\u3059\u3050\u306b\u30ea\u30fc\u30c9\u30a8\u30ea\u30a2\u3092\u4f7f\u7528\u3059\u308b\u3053\u3068\u304c\u53ef\u80fd\u3067\u3059\u3002<\/p>\n<p>\u3082\u3061\u308d\u30933\u540d\u3067\u3082\u53d7\u8b1b\u53ef\u80fd\uff01\u30b5\u30dd\u30fc\u30c8\u5f79\u306b\u4e00\u4eba\u56de\u308c\u308b\u306e\u3067\u5b89\u5168\u306b\u7df4\u7fd2\u3092\u884c\u3046\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<br \/>\n\u203b1\u540d\u306e\u307f\u3067\u3082\u53d7\u8b1b\u53ef\u80fd\u3067\u3059\u3002<\/p>\n<p>\u3054\u4e88\u7d04\u304a\u5f85\u3061\u3057\u3066\u304a\u308a\u307e\u3059\u3002<\/p>\n<p>***************************************************************<br \/>\nP2\u30a4\u30f3\u30b9\u30bf\u306e\u30d5\u30a9\u30ed\u30fc\u3082\u3088\u308d\u3057\u304f\u304a\u9858\u3044\u3044\u305f\u3057\u307e\u3059\uff01<\/p>\n<p>&nbsp;<\/p>\n<p>YOUTUBE\u306f\u3058\u3081\u307e\u3057\u305f\uff01\uff01<\/p>\n<p>\u30c1\u30e3\u30f3\u30cd\u30eb\u767b\u9332\u306f<a href=\"https:\/\/www.youtube.com\/@PUMP2%E3%82%AF%E3%83%A9%E3%82%A4%E3%83%9F%E3%83%B3%E3%82%B0ch\">\u3053\u3061\u3089<\/a>\u304b\u3089\u3002<\/p>\n<p><a href=\"https:\/\/www.instagram.com\/pump2climbing\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-13906\" src=\"http:\/\/fsppump.sakura.ne.jp\/pumpweb2019\/pump2\/wp-content\/uploads\/2019\/06\/instagram-1581266_1280-700x695-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/pump-climbing.com\/pump2\/wp-content\/uploads\/2019\/06\/instagram-1581266_1280-700x695-150x150.jpg 150w, https:\/\/pump-climbing.com\/pump2\/wp-content\/uploads\/2019\/06\/instagram-1581266_1280-700x695-390x387.jpg 390w, https:\/\/pump-climbing.com\/pump2\/wp-content\/uploads\/2019\/06\/instagram-1581266_1280-700x695.jpg 700w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a><br \/>\n\u2191\u30af\u30ea\u30c3\u30af\u3057\u3066\u30d5\u30a9\u30ed\u30fc\u3057\u3066\u306d\uff01<\/p>\n<p>PUMP2\u3067\u306fVertical-life\u30a2\u30d7\u30ea\u304c\u3054\u5229\u7528\u3067\u304d\u307e\u3059\u3002<br \/>\n<a href=\"https:\/\/pump-climbing.com\/gym\/pump2\/vertical-life%e3%82%a4%e3%83%b3%e3%82%b9%e3%83%88%e3%83%bc%e3%83%ab%e6%96%b9%e6%b3%95%e3%81%a8p2%e3%83%88%e3%83%9d%e3%81%ae%e5%88%a9%e7%94%a8%e6%96%b9%e6%b3%95\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-14135\" src=\"https:\/\/pump-climbing.com\/pump2\/wp-content\/uploads\/2019\/08\/b7b540dba335271749e1a2333ac5e2ce8f272565.png\" alt=\"\" width=\"387\" height=\"300\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u5909\u304a\u5f85\u305f\u305b\u3044\u305f\u3057\u307e\u3057\u305f\u3002 \u30d3\u30ec\u30a4\/\u30af\u30ea\u30c3\u30d7\u8b1b\u7fd2\u3068\u4f53\u9a13\u30af\u30e9\u30a4\u30df\u30f3\u30b0\u306e\u65e5\u7a0b\u3092\u66f4\u65b0\u3057\u307e\u3057\u305f\uff01 &nbsp; \u5bd2\u3044\u6642\u671f\u3067\u3082\u5c4b\u5185\u3067\u3067\u304d\u308b\u30b9\u30dd\u30fc\u30c4\u306a\u306e\u3067\u5b89\u5fc3\uff01\uff01 \u30af\u30e9\u30df\u30f3\u30b0\u3092\u3084\u3063\u3066\u307f\u305f\u3044\u3042\u306a\u305f\u306b\u306f\u3010\u4f53\u9a13\u30af\u30e9\u30a4\u30df\u30f3 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,15,30],"tags":[],"class_list":["post-20024","post","type-post","status-publish","format-standard","hentry","category-news","category-15","category-30"],"_links":{"self":[{"href":"https:\/\/pump-climbing.com\/gym\/pump2\/wp-json\/wp\/v2\/posts\/20024","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pump-climbing.com\/gym\/pump2\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pump-climbing.com\/gym\/pump2\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pump-climbing.com\/gym\/pump2\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pump-climbing.com\/gym\/pump2\/wp-json\/wp\/v2\/comments?post=20024"}],"version-history":[{"count":2,"href":"https:\/\/pump-climbing.com\/gym\/pump2\/wp-json\/wp\/v2\/posts\/20024\/revisions"}],"predecessor-version":[{"id":20026,"href":"https:\/\/pump-climbing.com\/gym\/pump2\/wp-json\/wp\/v2\/posts\/20024\/revisions\/20026"}],"wp:attachment":[{"href":"https:\/\/pump-climbing.com\/gym\/pump2\/wp-json\/wp\/v2\/media?parent=20024"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pump-climbing.com\/gym\/pump2\/wp-json\/wp\/v2\/categories?post=20024"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pump-climbing.com\/gym\/pump2\/wp-json\/wp\/v2\/tags?post=20024"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}