{"id":20074,"date":"2026-03-13T13:39:14","date_gmt":"2026-03-13T04:39:14","guid":{"rendered":"https:\/\/pump-climbing.com\/gym\/pump2\/?p=20074"},"modified":"2026-03-19T15:40:33","modified_gmt":"2026-03-19T06:40:33","slug":"%e3%83%ac%e3%83%99%e3%83%ab%e3%82%a2%e3%83%83%e3%83%97%e3%82%b9%e3%82%af%e3%83%bc%e3%83%ab%e5%8b%9f%e9%9b%86%e9%96%8b%e5%a7%8b%ef%bc%81-2","status":"publish","type":"post","link":"https:\/\/pump-climbing.com\/gym\/pump2\/%e3%83%ac%e3%83%99%e3%83%ab%e3%82%a2%e3%83%83%e3%83%97%e3%82%b9%e3%82%af%e3%83%bc%e3%83%ab%e5%8b%9f%e9%9b%86%e9%96%8b%e5%a7%8b%ef%bc%81-2\/","title":{"rendered":"\u30ec\u30d9\u30eb\u30a2\u30c3\u30d7\u30b9\u30af\u30fc\u30eb\u52df\u96c6\u958b\u59cb\uff01"},"content":{"rendered":"<p>\u7af9\u7530\u5275\u306b\u3088\u308b\u30ec\u30d9\u30eb\u30a2\u30c3\u30d7\u30b9\u30af\u30fc\u30eb\u306e\u52df\u96c6\u3092\u958b\u59cb\u3044\u305f\u3057\u307e\u3057\u305f\uff01<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-large wp-image-20098\" src=\"https:\/\/pump-climbing.com\/pump2\/wp-content\/uploads\/2026\/03\/03_2026\u30ec\u30d9\u30eb\u30a2\u30c3\u30d7_\u7af9\u7530-879x1170.jpg\" alt=\"\" width=\"879\" height=\"1170\" srcset=\"https:\/\/pump-climbing.com\/pump2\/wp-content\/uploads\/2026\/03\/03_2026\u30ec\u30d9\u30eb\u30a2\u30c3\u30d7_\u7af9\u7530-879x1170.jpg 879w, https:\/\/pump-climbing.com\/pump2\/wp-content\/uploads\/2026\/03\/03_2026\u30ec\u30d9\u30eb\u30a2\u30c3\u30d7_\u7af9\u7530-293x390.jpg 293w, https:\/\/pump-climbing.com\/pump2\/wp-content\/uploads\/2026\/03\/03_2026\u30ec\u30d9\u30eb\u30a2\u30c3\u30d7_\u7af9\u7530-768x1022.jpg 768w, https:\/\/pump-climbing.com\/pump2\/wp-content\/uploads\/2026\/03\/03_2026\u30ec\u30d9\u30eb\u30a2\u30c3\u30d7_\u7af9\u7530-1154x1536.jpg 1154w, https:\/\/pump-climbing.com\/pump2\/wp-content\/uploads\/2026\/03\/03_2026\u30ec\u30d9\u30eb\u30a2\u30c3\u30d7_\u7af9\u7530-1539x2048.jpg 1539w, 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A\u30af\u30e9\u30b9\u3000\u571f\u66dc\u591c\u30004\/18\u300020\uff1a00\uff5e\u3000\u62c5\u5f53\u8b1b\u5e2b:\u7af9\u7530<\/p>\n<p>\u4ee5\u4e0b\u306e\u30af\u30e9\u30b9\u3082\u52df\u96c6\u3057\u3066\u304a\u308a\u307e\u3059\uff01\uff01<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-large wp-image-20010\" src=\"https:\/\/pump-climbing.com\/pump2\/wp-content\/uploads\/2026\/01\/202601\u30ec\u30d9\u30eb\u30a2\u30c3\u30d7_\u85e4\u539f\u4fee\u6b63\u5f8c-828x1170.png\" alt=\"\" width=\"414\" height=\"585\" srcset=\"https:\/\/pump-climbing.com\/pump2\/wp-content\/uploads\/2026\/01\/202601\u30ec\u30d9\u30eb\u30a2\u30c3\u30d7_\u85e4\u539f\u4fee\u6b63\u5f8c-828x1170.png 828w, https:\/\/pump-climbing.com\/pump2\/wp-content\/uploads\/2026\/01\/202601\u30ec\u30d9\u30eb\u30a2\u30c3\u30d7_\u85e4\u539f\u4fee\u6b63\u5f8c-276x390.png 276w, https:\/\/pump-climbing.com\/pump2\/wp-content\/uploads\/2026\/01\/202601\u30ec\u30d9\u30eb\u30a2\u30c3\u30d7_\u85e4\u539f\u4fee\u6b63\u5f8c-768x1086.png 768w, https:\/\/pump-climbing.com\/pump2\/wp-content\/uploads\/2026\/01\/202601\u30ec\u30d9\u30eb\u30a2\u30c3\u30d7_\u85e4\u539f\u4fee\u6b63\u5f8c.png 955w\" sizes=\"auto, (max-width: 414px) 100vw, 414px\" \/><\/p>\n<p>\u25cf\u30ec\u30d9\u30eb\u30a2\u30c3\u30d7Basic C\u30af\u30e9\u30b9\u3000\u65e5\u66dc\u663c\u30004\/5\u300014\uff1a00\uff5e\u3000\u62c5\u5f53\u8b1b\u5e2b:\u85e4\u539f<\/p>\n<p>&nbsp;<\/p>\n<p>\u8a73\u7d30\u30fb\u6ce8\u610f\u4e8b\u9805\u30fb\u304a\u7533\u3057\u8fbc\u307f\u306f<a href=\"https:\/\/pump-climbing.com\/gym\/pump2\/levelupschool\/\">\u3053\u3061\u3089<\/a><\/p>\n<p>\u3042\u308b\u3044\u306f\u5e97\u8217\uff08044-930-6081\uff09\u307e\u3067\u304a\u554f\u3044\u5408\u308f\u305b\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>*********************<br \/>\nP2\u30a4\u30f3\u30b9\u30bf\u306e\u30d5\u30a9\u30ed\u30fc\u3082\u3088\u308d\u3057\u304f\u304a\u9858\u3044\u3044\u305f\u3057\u307e\u3059\uff01<\/p>\n<p>&nbsp;<\/p>\n<p>YOUTUBE\u306f\u3058\u3081\u307e\u3057\u305f\uff01\uff01<\/p>\n<p>\u30c1\u30e3\u30f3\u30cd\u30eb\u767b\u9332\u306f<a href=\"https:\/\/www.youtube.com\/@PUMP2%E3%82%AF%E3%83%A9%E3%82%A4%E3%83%9F%E3%83%B3%E3%82%B0ch\">\u3053\u3061\u3089<\/a>\u304b\u3089\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u7af9\u7530\u5275\u306b\u3088\u308b\u30ec\u30d9\u30eb\u30a2\u30c3\u30d7\u30b9\u30af\u30fc\u30eb\u306e\u52df\u96c6\u3092\u958b\u59cb\u3044\u305f\u3057\u307e\u3057\u305f\uff01 &nbsp; \u25cf\u30ec\u30d9\u30eb\u30a2\u30c3\u30d7Basic A\u30af\u30e9\u30b9\u3000\u706b\u66dc\u663c\u30003\/24\u300014\uff1a00\uff5e\u3000\u62c5\u5f53\u8b1b\u5e2b:\u7af9\u7530 \u25cf\u30ec\u30d9\u30eb\u30a2\u30c3\u30d7Basic A\u30af\u30e9\u30b9\u3000\u706b\u66dc\u591c [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,15],"tags":[],"class_list":["post-20074","post","type-post","status-publish","format-standard","hentry","category-news","category-15"],"_links":{"self":[{"href":"https:\/\/pump-climbing.com\/gym\/pump2\/wp-json\/wp\/v2\/posts\/20074","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pump-climbing.com\/gym\/pump2\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pump-climbing.com\/gym\/pump2\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pump-climbing.com\/gym\/pump2\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pump-climbing.com\/gym\/pump2\/wp-json\/wp\/v2\/comments?post=20074"}],"version-history":[{"count":5,"href":"https:\/\/pump-climbing.com\/gym\/pump2\/wp-json\/wp\/v2\/posts\/20074\/revisions"}],"predecessor-version":[{"id":20101,"href":"https:\/\/pump-climbing.com\/gym\/pump2\/wp-json\/wp\/v2\/posts\/20074\/revisions\/20101"}],"wp:attachment":[{"href":"https:\/\/pump-climbing.com\/gym\/pump2\/wp-json\/wp\/v2\/media?parent=20074"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pump-climbing.com\/gym\/pump2\/wp-json\/wp\/v2\/categories?post=20074"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pump-climbing.com\/gym\/pump2\/wp-json\/wp\/v2\/tags?post=20074"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}