{"id":20203,"date":"2026-05-15T15:57:08","date_gmt":"2026-05-15T06:57:08","guid":{"rendered":"https:\/\/pump-climbing.com\/gym\/pump2\/?p=20203"},"modified":"2026-05-15T15:58:10","modified_gmt":"2026-05-15T06:58:10","slug":"%e3%83%9c%e3%83%ab%e3%83%80%e3%83%bc%e3%82%a8%e3%83%aa%e3%82%a2%e8%aa%b2%e9%a1%8c%e5%a4%89%e6%9b%b4%e3%81%ae%e3%81%8a%e3%81%97%e3%82%89%e3%81%9b","status":"publish","type":"post","link":"https:\/\/pump-climbing.com\/gym\/pump2\/%e3%83%9c%e3%83%ab%e3%83%80%e3%83%bc%e3%82%a8%e3%83%aa%e3%82%a2%e8%aa%b2%e9%a1%8c%e5%a4%89%e6%9b%b4%e3%81%ae%e3%81%8a%e3%81%97%e3%82%89%e3%81%9b\/","title":{"rendered":"\u30dc\u30eb\u30c0\u30fc\u30a8\u30ea\u30a2\u8ab2\u984c\u5909\u66f4\u306e\u304a\u3057\u3089\u305b"},"content":{"rendered":"

\u5927\u4e00\u756a\u306e\u30e1\u30a4\u30f3\u58c1\u3060\u3063\u305f120\u00b0\u306f5\u670818\u65e5\u306b\u8ab2\u984c\u5909\u66f4\u3068\u306a\u308a\u307e\u3059\u3002
\n\u3059\u306a\u308f\u3061\u3001\u5927\u4e00\u756a\u306e\u8ab2\u984c\u304c\u767b\u308c\u308b\u306e\u306f\u4eca\u9031\u672b\u307e\u3067\uff01
\n\"\"
\n\u30ea\u30d9\u30f3\u30b8\u3059\u308b\u306a\u3089\u3053\u306e\u571f\u65e5\uff01
\n\u4eca\u9031\u672b\u3082PUMP2\u3067\u304a\u5f85\u3061\u3057\u3066\u304a\u308a\u307e\u3059\u3002<\/p>\n

 <\/p>\n

*********************
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 <\/p>\n

YOUTUBE\u306f\u3058\u3081\u307e\u3057\u305f\uff01\uff01<\/p>\n

\u30c1\u30e3\u30f3\u30cd\u30eb\u767b\u9332\u306f\u3053\u3061\u3089<\/a>\u304b\u3089\u3002<\/p>\n

\"\"<\/a>
\n\u2191\u30af\u30ea\u30c3\u30af\u3057\u3066\u30d5\u30a9\u30ed\u30fc\u3057\u3066\u306d\uff01<\/p>\n

PUMP2\u3067\u306fVertical-life\u30a2\u30d7\u30ea\u304c\u3054\u5229\u7528\u3067\u304d\u307e\u3059\u3002
\n\"\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

\u5927\u4e00\u756a\u306e\u30e1\u30a4\u30f3\u58c1\u3060\u3063\u305f120\u00b0\u306f5\u670818\u65e5\u306b\u8ab2\u984c\u5909\u66f4\u3068\u306a\u308a\u307e\u3059\u3002 \u3059\u306a\u308f\u3061\u3001\u5927\u4e00\u756a\u306e\u8ab2\u984c\u304c\u767b\u308c\u308b\u306e\u306f\u4eca\u9031\u672b\u307e\u3067\uff01 \u30ea\u30d9\u30f3\u30b8\u3059\u308b\u306a\u3089\u3053\u306e\u571f\u65e5\uff01 \u4eca\u9031\u672b\u3082PUMP2\u3067\u304a\u5f85\u3061\u3057\u3066\u304a\u308a\u307e\u3059\u3002   * […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,1,12],"tags":[],"class_list":["post-20203","post","type-post","status-publish","format-standard","hentry","category-boulder-set","category-news","category-12"],"_links":{"self":[{"href":"https:\/\/pump-climbing.com\/gym\/pump2\/wp-json\/wp\/v2\/posts\/20203","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pump-climbing.com\/gym\/pump2\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pump-climbing.com\/gym\/pump2\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pump-climbing.com\/gym\/pump2\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pump-climbing.com\/gym\/pump2\/wp-json\/wp\/v2\/comments?post=20203"}],"version-history":[{"count":2,"href":"https:\/\/pump-climbing.com\/gym\/pump2\/wp-json\/wp\/v2\/posts\/20203\/revisions"}],"predecessor-version":[{"id":20206,"href":"https:\/\/pump-climbing.com\/gym\/pump2\/wp-json\/wp\/v2\/posts\/20203\/revisions\/20206"}],"wp:attachment":[{"href":"https:\/\/pump-climbing.com\/gym\/pump2\/wp-json\/wp\/v2\/media?parent=20203"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pump-climbing.com\/gym\/pump2\/wp-json\/wp\/v2\/categories?post=20203"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pump-climbing.com\/gym\/pump2\/wp-json\/wp\/v2\/tags?post=20203"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}