{"id":20223,"date":"2026-06-01T16:56:13","date_gmt":"2026-06-01T07:56:13","guid":{"rendered":"https:\/\/pump-climbing.com\/gym\/pump2\/?p=20223"},"modified":"2026-06-01T17:08:12","modified_gmt":"2026-06-01T08:08:12","slug":"%e5%90%84%e7%a8%ae%e3%82%b9%e3%82%af%e3%83%bc%e3%83%ab%e3%82%92%e6%9b%b4%e6%96%b0%e3%81%97%e3%81%be%e3%81%97%e3%81%9f%ef%bc%81%ef%bc%81","status":"publish","type":"post","link":"https:\/\/pump-climbing.com\/gym\/pump2\/%e5%90%84%e7%a8%ae%e3%82%b9%e3%82%af%e3%83%bc%e3%83%ab%e3%82%92%e6%9b%b4%e6%96%b0%e3%81%97%e3%81%be%e3%81%97%e3%81%9f%ef%bc%81%ef%bc%81\/","title":{"rendered":"\u5404\u7a2e\u30b9\u30af\u30fc\u30eb\u65e5\u7a0b\u3092\u66f4\u65b0\u3057\u307e\u3057\u305f\uff01\uff01"},"content":{"rendered":"

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PUMP2\u3067\u306f\u69d8\u3005\u306a\u30b9\u30af\u30fc\u30eb\u3092\u958b\u8b1b\u4e2d<\/p>\n

\u307e\u3063\u305f\u304f\u521d\u3081\u305f\u306e\u65b9\u306a\u3089\u307e\u305a\u306f<\/p>\n

\u4f53\u9a13\u30af\u30e9\u30a4\u30df\u30f3\u30b0\uff1a
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\"\"
\n\u4f53\u9a13\u30af\u30e9\u30a4\u30df\u30f3\u30b0\u306e\u6b21\u306f<\/p>\n

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\"\"<\/p>\n

\u3054\u81ea\u8eab\u3067\u30c8\u30c3\u30d7\u30ed\u30fc\u30d7\u3084\u30ea\u30fc\u30c9\u30af\u30e9\u30a4\u30df\u30f3\u30b0\u3092\u3084\u308a\u305f\u3044\u3068\u601d\u3063\u305f\u65b9\u306f<\/p>\n

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\n\u203b\u3053\u3061\u3089\u306f\u30af\u30e9\u30a4\u30df\u30f3\u30b0\u306e\u767b\u308b\u6280\u8853\u306e\u5411\u4e0a\u3092\u76ee\u6307\u3057\u305f\u30b9\u30af\u30fc\u30eb\u3067\u306f\u3054\u3056\u3044\u307e\u305b\u3093\u3002
\n\"\" \"\" \"\"
\nPUMP2\u3067\u306f\u7686\u3055\u3093\u306e\u30cb\u30fc\u30ba\u306b\u5408\u308f\u305b\u305f\u30b9\u30af\u30fc\u30eb\u3092\u5404\u7a2e\u958b\u8b1b\u3057\u3066\u304a\u308a\u307e\u3059\u3002<\/p>\n

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 <\/p>\n

 <\/p>\n

\u304f\u308f\u3057\u304f\u306f\u3053\u3061\u3089<\/a>\u304b\u3089\uff01<\/p>\n

*********************
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 <\/p>\n

YOUTUBE\u306f\u3058\u3081\u307e\u3057\u305f\uff01\uff01<\/p>\n

\u30c1\u30e3\u30f3\u30cd\u30eb\u767b\u9332\u306f\u3053\u3061\u3089<\/a>\u304b\u3089\u3002<\/p>\n

\"\"<\/a>
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PUMP2\u3067\u306fVertical-life\u30a2\u30d7\u30ea\u304c\u3054\u5229\u7528\u3067\u304d\u307e\u3059\u3002
\n\"\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

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